How far is Rocky Mount, NC from Monroe, NC?
The driving distance from Rocky Mount, NC to Monroe, NC is about 200.8 miles (323.2 km), with a travel time of about 04h 08m by car.
- The straight-line flight distance is about 168.6 miles (271.4 km).
- For a round trip, plan for roughly 08h 16m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Reverse, save, or send this route
This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.
This drive is better planned with a longer stop or an overnight stay.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 04h 08m.
An early departure helps you fit a real stop into the day without turning the return into a late-night drive.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
City in Lee County, North Carolina, United States of America
Route Weather Snapshot
Check the forecast at both ends before you head out.
Driving Route Map
The map below follows the saved road route between Rocky Mount and Monroe.
Turn-by-Turn Driving Directions
Step-by-step road directions between Rocky Mount and Monroe.
-
1
Start on Cokey Road
130 m · 19 sec · Cokey Road
-
2
Turn sharp right onto Hill Street
1351 ft · 43 sec · Hill Street
-
3
Turn right onto Arlington Street
53 m · 4 sec · Arlington Street
-
4
Keep slight left to continue on Arlington Street
82 m · 7 sec · Arlington Street
-
5
Continue on Atlantic Avenue
1.4 mi · 2 min · Atlantic Avenue
-
6
Take the ramp slight right
945 ft · 23 sec
-
7
Merge slight left
50.9 mi · 55 min
-
8
Merge slight left
2.7 mi · 3 min
-
9
Merge slight left onto Thomas Bradshaw Freeway
3.2 mi · 4 min · Thomas Bradshaw Freeway
-
10
Continue on Dan K Moore Freeway
2.7 mi · 3 min · Dan K Moore Freeway
-
11
Continue on Thomas Bradshaw Freeway
1.1 mi · 1 min · Thomas Bradshaw Freeway
-
12
Continue on Dan K Moore Freeway
1.2 km · 51 sec · Dan K Moore Freeway
-
13
Take the exit slight right toward I 440 East, US 1, US 64 West: Raleigh, Wake Forest, Sanford, Asheboro
1306 ft · 28 sec
-
14
Keep slight left to continue on US 1 South, US 64 West: Cary, Asheboro
1910 ft · 41 sec
-
15
Keep slight right to continue on US 1 South, US 64 West: Cary, Asheboro
1574 ft · 38 sec
-
16
Keep slight left to continue on US 1 South, US 64 West: Sanford, Asheboro
1912 ft · 29 sec
-
17
Keep slight left to continue on US 1 South, US 64 West: Apex, Sanford, Asheboro
2072 ft · 27 sec
-
18
Keep slight left to continue on US 1 South, US 64 West: Apex, Sanford, Asheboro
615 ft · 8 sec
-
19
Merge slight left onto Claude E. Pope Memorial Highway
22 mi · 24 min · Claude E. Pope Memorial Highway
-
20
Continue on Jefferson Davis Highway
23 mi · 27 min · Jefferson Davis Highway
-
21
Take the exit slight right
3281 ft · 47 sec
-
22
Merge slight left
43.4 mi · 53 min
-
23
Turn right onto East Green Street
1.5 km · 1 min · East Green Street
-
24
At the end of the road, turn right onto Broad Avenue
15.5 mi · 21 min · Broad Avenue
-
25
Continue on East Caswell Street
2.4 mi · 5 min · East Caswell Street
-
26
Continue on Salisbury Street
1.1 km · 1 min · Salisbury Street
-
27
Continue on W. Cliff Martin Highway
6.5 mi · 9 min · W. Cliff Martin Highway
-
28
Keep slight right to continue on W. Cliff Martin Highway
6.3 mi · 9 min · W. Cliff Martin Highway
-
29
Continue on Carroll M. Edwards Highway
2.5 mi · 3 min · Carroll M. Edwards Highway
-
30
Continue on East Marshville Boulevard
2.9 mi · 5 min · East Marshville Boulevard
-
31
Continue on Carroll M. Edwards Highway
2247 ft · 35 sec · Carroll M. Edwards Highway
-
32
Keep slight right to continue on US 74 West: Wingate, Monroe
6.7 mi · 11 min
-
33
Turn left onto Franklin Street
1.7 mi · 3 min · Franklin Street
-
34
Continue on East Jefferson Street
1471 ft · 36 sec · East Jefferson Street
-
35
Turn right onto North Hayne Street
760 ft · 15 sec · North Hayne Street
-
36
Arrive at your destination
0 m · 1 sec · Skyway Drive
Car Route Details
A richer read on the saved driving route between Rocky Mount and Monroe.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
Atlantic Avenue
Merge slight left
50.9 mi · 00h 55m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A longer out-and-back drive
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
Sunny leaving Rocky Mount and Sunny near Monroe.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Rocky Mount to Monroe?
The road trip is about 200.8 miles (323.2 km) and usually takes 04h 08m in normal driving conditions.
Is this a same-day trip or an overnight route?
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
What is the halfway point on this route?
Sanford is a useful midpoint, sitting about 100.4 miles from Rocky Mount and 100.5 miles from Monroe.
How much longer is the road route than the straight-line distance?
The direct path is about 168.6 miles (271.4 km), while the road route adds roughly 32.2 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 8:44 AM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $29.47 one way or $58.94 round trip. Estimated CO2 is about 66.1 kg one way.
What should you check before leaving?
Before you leave, expect Sunny around Rocky Mount and Sunny near Monroe.
Stop Ideas Near Sanford
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Sanford.
Southern Pines
Cary
Fayetteville
North Carolina State Fair station
Flight Path Map
This map shows the direct air route between Rocky Mount and Monroe. Straight-line distance: 168.63 mi (271.39 km).
#1 Rocky Mount
The most populous city in Edgecombe County, North Carolina.
| Population | 53,689 |
| Coordinates | 35.9382100, -77.7905300 |
| Altitude | 30 |
| Country | United States |
#2 Monroe
City in and county seat of Union County, North Carolina, United States
| Population | 35,668 |
| Coordinates | 34.9854300, -80.5495100 |
| Altitude | 180 |
| Country | United States |
End: Monroe (-80.54951, 34.98543)
Estimated Travel Time
Distance: 323 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 06h 41m |
| 40 mph (64.37 km/h) | 05h 01m |
| 50 mph (80.47 km/h) | 04h 01m |
| 60 mph (96.56 km/h) | 03h 20m |
| 70 mph (112.65 km/h) | 02h 52m |
| 80 mph (129 km/h) | 02h 30m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.96 | $29.47 | $58.94 |
| Mid-grade | $4.43 | $32.95 | $65.90 |
| Premium | $4.78 | $35.55 | $71.10 |
| Diesel | $5.62 | $41.84 | $83.69 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in North Carolina · Apr 14, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.