How far is Spring Lake Heights, NJ from Union City, NJ?
The driving distance from Spring Lake Heights, NJ to Union City, NJ is about 60.8 miles (97.8 km), with a travel time of about 01h 16m by car.
- The straight-line flight distance is about 43.5 miles (70 km).
- For a round trip, plan for roughly 02h 32m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 01h 16m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
City in New Jersey
Route Weather Snapshot
Check the forecast at both ends before you head out.
Chance Rain Showers
Rain Showers Likely
Driving Route Map
The map below follows the saved road route between Spring Lake Heights and Union City.
Turn-by-Turn Driving Directions
Step-by-step road directions between Spring Lake Heights and Union City.
-
1
Start on 4th Avenue
17 m · 6 sec · 4th Avenue
-
2
Turn left onto Warren Avenue
2230 ft · 1 min · Warren Avenue
-
3
Turn right onto Route 71
1.9 mi · 4 min · Route 71
-
4
Merge slight left onto River Road
3.6 mi · 5 min · River Road
-
5
Keep slight left to continue on Asbury Park Circle
1157 ft · 20 sec · Asbury Park Circle
-
6
Continue on Asbury Park Circle
119 m · 7 sec · Asbury Park Circle
-
7
Keep slight right to continue on Asbury Avenue
1.1 mi · 1 min · Asbury Avenue
-
8
Continue on Asbury Avenue
1.5 mi · 2 min · Asbury Avenue
-
9
Take the ramp slight right toward GSP Toll North
1750 ft · 44 sec
-
10
Merge slight left onto Garden State Parkway
1818 ft · 24 sec · Garden State Parkway
-
11
Keep slight left
2399 ft · 31 sec
-
12
Continue on Garden State Parkway
25.1 mi · 31 min · Garden State Parkway
-
13
Take the exit slight right toward I 95, NJTP: New York City, Trenton
2199 ft · 48 sec
-
14
Keep slight right
655 ft · 16 sec
-
15
Continue straight
2500 ft · 1 min
-
16
Continue on I 95 North, NJTP North: New York City
673 ft · 16 sec
-
17
Keep slight right to continue on I 95 North, NJTP North: New York City
2694 ft · 1 min
-
18
Merge slight left onto New Jersey Turnpike
14 mi · 18 min · New Jersey Turnpike
-
19
Keep slight right to continue on New Jersey Turnpike Eastern Spur
6.2 mi · 8 min · New Jersey Turnpike Eastern Spur
-
20
Take the exit slight right toward NJ 495 East: Lincoln Tunnel
1 mi · 2 min
-
21
Continue straight
2682 ft · 38 sec
-
22
Take the exit slight right toward Kennedy Boulevard
80 m · 6 sec
-
23
Continue on 30th Street
1109 ft · 31 sec · 30th Street
-
24
Turn left onto John F Kennedy Boulevard
90 m · 17 sec · John F Kennedy Boulevard
-
25
Continue on John F. Kennedy Boulevard
1.3 km · 2 min · John F. Kennedy Boulevard
-
26
Turn right onto 47th Street
612 ft · 29 sec · 47th Street
-
27
At the end of the road, turn right onto Bergenline Avenue
625 ft · 21 sec · Bergenline Avenue
-
28
Turn right onto 45th Street
20 m · 3 sec · 45th Street
-
29
Arrive at your destination
0 m · 1 sec · 45th Street
Car Route Details
A richer read on the saved driving route between Spring Lake Heights and Union City.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
Garden State Parkway
Continue on Garden State Parkway
25.1 mi · 00h 31m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Chance Rain Showers leaving Spring Lake Heights and Rain Showers Likely near Union City.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Spring Lake Heights to Union City?
The road trip is about 60.8 miles (97.8 km) and usually takes 01h 16m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
South Amboy is a useful midpoint, sitting about 29.8 miles from Spring Lake Heights and 30.9 miles from Union City.
How much longer is the road route than the straight-line distance?
The direct path is about 43.5 miles (70 km), while the road route adds roughly 17.3 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 3:58 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $8.78 one way or $17.57 round trip. Estimated CO2 is about 19.1 kg one way.
What should you check before leaving?
Before you leave, expect Chance Rain Showers around Spring Lake Heights and Rain Showers Likely near Union City.
Stop Ideas Near South Amboy
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to South Amboy.
Metropark station
New Brunswick station
Newark Liberty International Airport
Pennsylvania Station
Flight Path Map
This map shows the direct air route between Spring Lake Heights and Union City. Straight-line distance: 43.47 mi (69.96 km).
#1 Spring Lake Heights
Borough of New Jersey, United States
| Population | 4,495 |
| Coordinates | 40.1503900, -74.0309700 |
| Altitude | 5 |
| Country | United States |
#2 Union City
The most populous city in Hudson County, New Jersey.
| Population | 67,982 |
| Coordinates | 40.7795500, -74.0237500 |
| Altitude | 53 |
| Country | United States |
End: 45th Street (-74.023765, 40.779533)
Estimated Travel Time
Distance: 98 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 02h 01m |
| 40 mph (64.37 km/h) | 01h 31m |
| 50 mph (80.47 km/h) | 01h 12m |
| 60 mph (96.56 km/h) | 01h 00m |
| 70 mph (112.65 km/h) | 00h 52m |
| 80 mph (129 km/h) | 00h 45m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $4.09 | $8.78 | $17.57 |
| Mid-grade | $4.60 | $9.89 | $19.78 |
| Premium | $4.95 | $10.65 | $21.30 |
| Diesel | $5.98 | $12.86 | $25.71 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in New Jersey · Apr 23, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.