How far is Spring Lake Heights, NJ from Jersey City, NJ?
The driving distance from Spring Lake Heights, NJ to Jersey City, NJ is about 56 miles (90.2 km), with a travel time of about 01h 06m by car.
- The straight-line flight distance is about 40 miles (64.4 km).
- For a round trip, plan for roughly 02h 12m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 01h 06m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Town in Morris County, New Jersey, USA
Route Weather Snapshot
Check the forecast at both ends before you head out.
Sunny
Driving Route Map
The map below follows the saved road route between Spring Lake Heights and Jersey City.
Turn-by-Turn Driving Directions
Step-by-step road directions between Spring Lake Heights and Jersey City.
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1
Start on 4th Avenue
17 m · 6 sec · 4th Avenue
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2
Turn left onto Warren Avenue
2230 ft · 1 min · Warren Avenue
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3
Turn right onto Route 71
1.9 mi · 4 min · Route 71
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4
Merge slight left onto River Road
3.6 mi · 5 min · River Road
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5
Keep slight left to continue on Asbury Park Circle
1157 ft · 20 sec · Asbury Park Circle
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6
Continue on Asbury Park Circle
119 m · 7 sec · Asbury Park Circle
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7
Keep slight right to continue on Asbury Avenue
1.1 mi · 1 min · Asbury Avenue
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8
Continue on Asbury Avenue
1.5 mi · 2 min · Asbury Avenue
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9
Take the ramp slight right toward GSP Toll North
1750 ft · 44 sec
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10
Merge slight left onto Garden State Parkway
1818 ft · 24 sec · Garden State Parkway
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11
Keep slight left
2399 ft · 31 sec
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12
Continue on Garden State Parkway
25.1 mi · 31 min · Garden State Parkway
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13
Take the exit slight right toward I 95, NJTP: New York City, Trenton
2199 ft · 48 sec
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14
Keep slight right
655 ft · 16 sec
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15
Continue straight
2500 ft · 1 min
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16
Continue on I 95 North, NJTP North: New York City
673 ft · 16 sec
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17
Keep slight right to continue on I 95 North, NJTP North: New York City
2694 ft · 1 min
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18
Merge slight left onto New Jersey Turnpike
14 mi · 18 min · New Jersey Turnpike
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19
Keep slight right to continue on New Jersey Turnpike Eastern Spur
1.1 mi · 1 min · New Jersey Turnpike Eastern Spur
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20
Take the exit slight right toward US 1 North Truck, US 9 North Truck: Newark, Jersey City
2138 ft · 59 sec
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21
Keep slight right to continue on US 1 Truck North, US 9 Truck North: Jersey City, Doremus Avenue
98 m · 8 sec
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22
Keep slight left to continue on US 1 North Truck, US 9 North Truck: Jersey City
1290 ft · 31 sec
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23
Merge slight left onto Lincoln Highway
1.5 mi · 2 min · Lincoln Highway
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24
Take the exit slight left toward US 1 Truck North, US 9 Truck North
1.1 km · 2 min
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25
Turn right onto Duncan Avenue
2210 ft · 52 sec · Duncan Avenue
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26
Turn left onto Olean Avenue
96 m · 14 sec · Olean Avenue
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27
Arrive at your destination
0 m · 1 sec · Olean Avenue
Car Route Details
A richer read on the saved driving route between Spring Lake Heights and Jersey City.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
Garden State Parkway
Continue on Garden State Parkway
25.1 mi · 00h 31m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Sunny leaving Spring Lake Heights and Sunny near Jersey City.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Spring Lake Heights to Jersey City?
The road trip is about 56 miles (90.2 km) and usually takes 01h 06m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
Morristown is a useful midpoint, sitting about 27.5 miles from Spring Lake Heights and 28.6 miles from Jersey City.
How much longer is the road route than the straight-line distance?
The direct path is about 40 miles (64.4 km), while the road route adds roughly 16 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 4:18 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $8.09 one way or $16.18 round trip. Estimated CO2 is about 17.6 kg one way.
What should you check before leaving?
Before you leave, expect Sunny around Spring Lake Heights and Sunny near Jersey City.
Stop Ideas Near Morristown
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Morristown.
Metropark station
New Brunswick station
Newark Liberty International Airport
Princeton Junction station
Flight Path Map
This map shows the direct air route between Spring Lake Heights and Jersey City. Straight-line distance: 40 mi (64.37 km).
#1 Spring Lake Heights
Borough of New Jersey, United States
| Population | 4,495 |
| Coordinates | 40.1503900, -74.0309700 |
| Altitude | 5 |
| Country | United States |
#2 Jersey City
The second most populous city in New Jersey and the center of the Jersey City metropolitan area.
| Population | 262,075 |
| Coordinates | 40.7281600, -74.0776400 |
| Altitude | 9 |
| Country | United States |
End: Olean Avenue (-74.077772, 40.728219)
Estimated Travel Time
Distance: 90 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 01h 52m |
| 40 mph (64.37 km/h) | 01h 24m |
| 50 mph (80.47 km/h) | 01h 07m |
| 60 mph (96.56 km/h) | 00h 56m |
| 70 mph (112.65 km/h) | 00h 48m |
| 80 mph (129 km/h) | 00h 41m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $4.09 | $8.09 | $16.18 |
| Mid-grade | $4.60 | $9.11 | $18.21 |
| Premium | $4.95 | $9.81 | $19.62 |
| Diesel | $5.98 | $11.84 | $23.68 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in New Jersey · Jun 07, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.