How far is Rocky Mount, NC from Kannapolis, NC?

The driving distance from Rocky Mount, NC to Kannapolis, NC is about 195.8 miles (315.1 km), with a travel time of about 03h 49m by car.

  • The straight-line flight distance is about 161.9 miles (260.5 km).
  • For a round trip, plan for roughly 07h 38m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
195.81 mi
03h 49m
Flight
161.85 mi
260.47 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Rocky Mount.

Flight Distance

Direct air line
161.85 mi
Kilometers
260.47 km
Flight Time
00h 19m

Driving Distance

Road route
195.81 mi
Kilometers
315.12 km
Drive Time
03h 49m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 03h 49m.

Arrival Snapshot
Arrive in Kannapolis
Tue, Apr 14, 7:02 PM EDT
Return by in Rocky Mount
Tue, Apr 14, 10:51 PM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Rocky Mount
2026-04-14T15:13
Arrive Kannapolis
Tue, Apr 14, 7:02 PM EDT
Route Timing
03h 49m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
9:49 AM to 11:49 AM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
9:22 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Rocky Mount
9:00 PM EDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Mebane
NC

City in Alamance County, North Carolina, United States

From Rocky Mount
97.8 mi
01h 54m
To Kannapolis
98 mi
01h 54m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
87°F
Tuesday

Sunny

Starts
Tue, Apr 14 6:00 AM EDT
Wind
6 to 9 mph SW
Destination
88°F
Tuesday

Sunny

Starts
Tue, Apr 14 6:00 AM EDT
Wind
5 to 9 mph SW

Driving Route Map

The map below follows the saved road route between Rocky Mount and Kannapolis.

Turn-by-Turn Driving Directions

Step-by-step road directions between Rocky Mount and Kannapolis.

  1. 1

    Start on Cokey Road

    130 m · 19 sec · Cokey Road

  2. 2

    Turn sharp right onto Hill Street

    1351 ft · 43 sec · Hill Street

  3. 3

    Turn right onto Arlington Street

    53 m · 4 sec · Arlington Street

  4. 4

    Keep slight left to continue on Arlington Street

    82 m · 7 sec · Arlington Street

  5. 5

    Continue on Atlantic Avenue

    1.4 mi · 2 min · Atlantic Avenue

  6. 6

    Take the ramp slight right

    945 ft · 23 sec

  7. 7

    Merge slight left

    39.9 mi · 43 min

  8. 8

    Take the exit slight right toward Rolesville Road

    1173 ft · 29 sec

  9. 9

    Keep slight right to continue on Rolesville Road

    94 m · 8 sec

  10. 10

    Turn right onto Rolesville Road

    2.4 mi · 4 min · Rolesville Road

  11. 11

    Turn sharp left onto Marks Creek Road

    2050 ft · 39 sec · Marks Creek Road

  12. 12

    Turn right onto Horton Road

    2310 ft · 44 sec · Horton Road

  13. 13

    Turn right onto Buffaloe Road

    3.8 mi · 7 min · Buffaloe Road

  14. 14

    Take the ramp right

    1943 ft · 24 sec

  15. 15

    Merge slight left onto Northern Wake Expressway

    15.4 mi · 17 min · Northern Wake Expressway

  16. 16

    Take the exit slight right toward US 70 West: Durham

    2972 ft · 1 min

  17. 17

    Merge slight left onto Glenwood Avenue

    1.9 mi · 3 min · Glenwood Avenue

  18. 18

    Continue on New Raleigh Highway

    2.5 mi · 4 min · New Raleigh Highway

  19. 19

    Continue on South Miami Boulevard

    9.3 mi · 12 min · South Miami Boulevard

  20. 20

    Keep slight left

    42.3 mi · 49 min

  21. 21

    Keep slight right

    7.7 mi · 9 min

  22. 22

    Keep slight left to continue on I 85 Business South, US 29 South, US 70 West: Charlotte

    5.4 mi · 6 min

  23. 23

    Keep slight left

    58.2 mi · 1 hr 2 min

  24. 24

    Take the exit slight right toward Dale Earnhardt Boulevard, Copperfield Boulevard

    1792 ft · 48 sec

  25. 25

    Turn right onto Dale Earnhardt Boulevard

    2.5 mi · 4 min · Dale Earnhardt Boulevard

  26. 26

    Turn left onto Ford Street

    134 m · 21 sec · Ford Street

  27. 27

    Turn right onto Cadillac Street

    707 ft · 31 sec · Cadillac Street

  28. 28

    Arrive at your destination

    0 m · 1 sec · Cadillac Street

Car Route Details

A richer read on the saved driving route between Rocky Mount and Kannapolis.

OSRM road route
Drive Character

Interchange-aware route

The drive includes several ramps, exits, or merges, so checking the next few maneuvers before busy interchanges is useful.

Directions
28 steps
9 turns on the saved route
Ramps & Exits
8
3 merges, 5 ramps or exits
Navigation Density
14.3 / 100 mi
Decision points by distance
Main Roads
I 85 Business South
63.6 mi · 32%
South Miami Boulevard
59.3 mi · 30%
Atlantic Avenue
41.4 mi · 21%
Northern Wake Expressway
15.4 mi · 8%
Buffaloe Road
4.2 mi · 2%
Dale Earnhardt Boulevard
2.8 mi · 1%
Longest Stretch

I 85 Business South

Keep slight left

58.2 mi · 01h 02m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
03h 49m
Long day trip
Same-Day Return
07h 38m
Round-trip wheel time
Road vs Air
+33.9 mi
161.9 mi direct line
Halfway Stop
Mebane
01h 54m from Rocky Mount
Leave By
9:22 AM EDT
Early departure recommended
Weather Watch

Sunny leaving Rocky Mount and Sunny near Kannapolis.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Rocky Mount to Kannapolis?

The road trip is about 195.8 miles (315.1 km) and usually takes 03h 49m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

Mebane is a useful midpoint, sitting about 97.8 miles from Rocky Mount and 98 miles from Kannapolis.

How much longer is the road route than the straight-line distance?

The direct path is about 161.9 miles (260.5 km), while the road route adds roughly 33.9 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 9:22 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $27.37 one way or $54.74 round trip. Estimated CO2 is about 61.4 kg one way.

What should you check before leaving?

Before you leave, expect Sunny around Rocky Mount and Sunny near Kannapolis.

Stop Ideas Near Mebane

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
These suggestions come from reviewed places and nearby services around Mebane and the surrounding midpoint area.
Burlington City Switchboard
Scenic stop 9.9 mi away

Burlington City Switchboard

Burlington , NC
425 S Lexington Ave, Burlington, NC 27215, United States
Rating 4.0/5 1 reviews Park,City government office
Stop photo coming soon
Meeting point 7.9 mi away

Graham City Hall

Graham , NC
201 S Main St #357, Graham, NC 27253
Rating 3.2/5 5 reviews City government office
Burlington Tax Department
Nearby stop 10.1 mi away

Burlington Tax Department

Burlington , NC
237 West Maple Ave, Burlington, NC 27215
Rating 4.0/5 2 reviews City tax office

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Mebane.

RAIL

Burlington

15 mi away
101 North Main Street
RAIL

Durham

34 mi away
400 W. Chapel Hill Street
RAIL

J. Douglas Galyon Depot

51 mi away
236 East Washington Street
RAIL

Danville

55 mi away
677 Craghead St.

Flight Path Map

This map shows the direct air route between Rocky Mount and Kannapolis. Straight-line distance: 161.85 mi (260.47 km).

Rocky Mount

#1 Rocky Mount

The most populous city in Edgecombe County, North Carolina.

Population53,689
Coordinates35.9382100, -77.7905300
Altitude30
CountryUnited States
Kannapolis

#2 Kannapolis

The most populous city in Cabarrus County, North Carolina.

Population52,007
Coordinates35.4873600, -80.6217300
Altitude244
CountryUnited States
Start: Rocky Mount (-77.79053, 35.93821)
End: Kannapolis (-80.62173, 35.48736)

Estimated Travel Time

Distance: 315 km by road

SpeedTime
30 mph (48.3 km/h)06h 31m
40 mph (64.37 km/h)04h 53m
50 mph (80.47 km/h)03h 54m
60 mph (96.56 km/h)03h 15m
70 mph (112.65 km/h)02h 47m
80 mph (129 km/h)02h 26m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
6.91 gal
26.15 L · about $27.37
Round trip
$54.74
13.82 gal · 52.3 L
Estimated CO2
61.4 kg one way
Round trip: 122.8 kg / 271 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.96 $27.37 $54.74
Mid-grade $4.43 $30.60 $61.21
Premium $4.78 $33.02 $66.03
Diesel $5.62 $38.86 $77.72

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in North Carolina · Apr 14, 2026

There is no time difference between Rocky Mount and Kannapolis. The current time is 15:13:16.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.