How far is Idaho Falls, ID from Gooding, ID?

The driving distance from Idaho Falls, ID to Gooding, ID is about 186.2 miles (299.6 km), with a travel time of about 03h 02m by car.

  • The straight-line flight distance is about 139.7 miles (224.9 km).
  • For a round trip, plan for roughly 06h 04m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM MDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
186.19 mi
03h 02m
Flight
139.76 mi
224.92 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Idaho Falls.

Flight Distance

Direct air line
139.76 mi
Kilometers
224.92 km
Flight Time
00h 16m

Driving Distance

Road route
186.19 mi
Kilometers
299.64 km
Drive Time
03h 02m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 03h 02m.

Arrival Snapshot
Arrive in Gooding
Wed, Apr 22, 11:26 PM MDT
Return by in Idaho Falls
Thu, Apr 23, 2:28 AM MDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Idaho Falls
2026-04-22T20:24
Arrive Gooding
Wed, Apr 22, 11:26 PM MDT
Route Timing
03h 02m
One way by road
Best Departure Window
6:00 AM to 8:00 AM MDT
Leave early for more breathing room
Arrive between
9:02 AM to 11:02 AM MDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
10:56 AM MDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Idaho Falls
9:00 PM MDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Rockland
ID

City in Power County, Idaho, United States

From Idaho Falls
93 mi
01h 31m
To Gooding
93.2 mi
01h 31m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
52°F
Wednesday

Light Rain Likely then Showers And Thunderstorms

Starts
Wed, Apr 22 6:00 AM MDT
Wind
16 to 29 mph SW
Destination
50°F
Wednesday

Rain Showers

Starts
Wed, Apr 22 6:00 AM MDT
Wind
16 to 28 mph W

Driving Route Map

The map below follows the saved road route between Idaho Falls and Gooding.

Turn-by-Turn Driving Directions

Step-by-step road directions between Idaho Falls and Gooding.

  1. 1

    Start on Charleston Lane

    46 m · 9 sec · Charleston Lane

  2. 2

    Turn right onto West Stone Run Lane

    74 m · 16 sec · West Stone Run Lane

  3. 3

    Turn left onto Stonebrook Lane

    142 m · 20 sec · Stonebrook Lane

  4. 4

    Turn left onto West Sunnyside Road

    2.7 mi · 4 min · West Sunnyside Road

  5. 5

    Take the exit left toward Blackfook, Pocatello, Salt Lake City

    1307 ft · 32 sec

  6. 6

    Merge slight left onto Veterans Memorial Highway

    43.1 mi · 41 min · Veterans Memorial Highway

  7. 7

    Take the exit slight right toward I 86 West: Chubbuck, Twin Falls

    1 km · 44 sec

  8. 8

    Continue straight

    62.7 mi · 59 min

  9. 9

    Continue on Vietnam Veterans Memorial Highway

    64.4 mi · 1 hr · Vietnam Veterans Memorial Highway

  10. 10

    Take the exit slight right toward ID 46: Wendell, Gooding

    1928 ft · 49 sec

  11. 11

    Turn right onto South Idaho Street

    1.1 mi · 2 min · South Idaho Street

  12. 12

    Continue on State Highway 46

    9.8 mi · 12 min · State Highway 46

  13. 13

    Continue on Main Street

    1 mi · 2 min · Main Street

  14. 14

    Arrive at your destination

    0 m · 1 sec · Main Street

Car Route Details

A richer read on the saved driving route between Idaho Falls and Gooding.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
14 steps
4 turns on the saved route
Ramps & Exits
4
1 merges, 3 ramps or exits
Navigation Density
7.5 / 100 mi
Decision points by distance
Main Roads
Vietnam Veterans Memorial Highway
64.4 mi · 35%
I 86 West
63.3 mi · 34%
Veterans Memorial Highway
43.1 mi · 23%
State Highway 46
9.78 mi · 5%
West Sunnyside Road
2.73 mi · 1%
South Idaho Street
1.07 mi · 1%
Longest Stretch

Vietnam Veterans Memorial Highway

Continue on Vietnam Veterans Memorial Highway

64.4 mi · 01h 00m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
03h 02m
Long day trip
Same-Day Return
06h 04m
Round-trip wheel time
Road vs Air
+46.5 mi
139.7 mi direct line
Halfway Stop
Rockland
01h 31m from Idaho Falls
Leave By
10:56 AM MDT
Early departure recommended
Weather Watch

Light Rain Likely then Showers And Thunderstorms leaving Idaho Falls and Rain Showers near Gooding.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Idaho Falls to Gooding?

The road trip is about 186.2 miles (299.6 km) and usually takes 03h 02m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

Rockland is a useful midpoint, sitting about 93 miles from Idaho Falls and 93.2 miles from Gooding.

How much longer is the road route than the straight-line distance?

The direct path is about 139.7 miles (224.9 km), while the road route adds roughly 46.5 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM MDT. If you want a more comfortable same-day return, try to leave by 10:56 AM MDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $25.58 one way or $51.15 round trip. Estimated CO2 is about 58.4 kg one way.

What should you check before leaving?

Before you leave, expect Light Rain Likely then Showers And Thunderstorms around Idaho Falls and Rain Showers near Gooding.

Flight Path Map

This map shows the direct air route between Idaho Falls and Gooding. Straight-line distance: 139.76 mi (224.92 km).

Idaho Falls

#1 Idaho Falls

The most populous city in Bonneville County, Idaho.

Population62,888
Coordinates43.4665800, -112.0341400
Altitude1434
CountryUnited States
Gooding

#2 Gooding

City in and county seat of Gooding County, Idaho, United States

Population3,446
Coordinates42.9387900, -114.7131100
Altitude1089
CountryUnited States
Start: Idaho Falls (-112.03414, 43.46658)
End: Gooding (-114.71311, 42.93879)

Estimated Travel Time

Distance: 300 km by road

SpeedTime
30 mph (48.3 km/h)06h 12m
40 mph (64.37 km/h)04h 39m
50 mph (80.47 km/h)03h 43m
60 mph (96.56 km/h)03h 06m
70 mph (112.65 km/h)02h 39m
80 mph (129 km/h)02h 19m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
6.57 gal
24.87 L · about $25.58
Round trip
$51.15
13.14 gal · 49.74 L
Estimated CO2
58.4 kg one way
Round trip: 116.8 kg / 257 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.89 $25.58 $51.15
Mid-grade $4.23 $27.80 $55.60
Premium $4.55 $29.89 $59.77
Diesel $5.41 $35.56 $71.11

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Idaho · Apr 23, 2026

There is no time difference between Idaho Falls and Gooding. The current time is 20:24:35.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.