How far is Gooding, ID from Idaho Falls, ID?

The driving distance from Gooding, ID to Idaho Falls, ID is about 186.3 miles (299.8 km), with a travel time of about 02h 42m by car.

  • The straight-line flight distance is about 139.7 miles (224.9 km).
  • For a round trip, plan for roughly 05h 25m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 8:00 AM to 10:00 AM MDT.
Trip Tools

Reverse, save, or send this route

This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
186.3 mi
02h 42m
Flight
139.76 mi
224.92 km direct

This route works well as a day trip with time at the destination.

Learn Distance

Choose another destination from Gooding.

Flight Distance

Direct air line
139.76 mi
Kilometers
224.92 km
Flight Time
00h 16m

Driving Distance

Road route
186.3 mi
Kilometers
299.82 km
Drive Time
02h 42m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 02h 42m.

Arrival Snapshot
Arrive in Idaho Falls
Wed, Apr 22, 8:11 PM MDT
Return by in Gooding
Wed, Apr 22, 10:54 PM MDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Gooding
2026-04-22T17:28
Arrive Idaho Falls
Wed, Apr 22, 8:11 PM MDT
Route Timing
02h 42m
One way by road
Best Departure Window
8:00 AM to 10:00 AM MDT
Aim for a morning departure
Arrive between
10:43 AM to 12:43 PM MDT

A morning start gives you useful time at the destination and keeps the return out of the late evening.

Leave by
1:04 PM MDT
Keeps a same-day return open with about 03h 00m at the destination.
Back in Gooding
9:30 PM MDT
Morning start is best

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Rockland
ID

City in Power County, Idaho, United States

From Gooding
93 mi
01h 21m
To Idaho Falls
93.3 mi
01h 21m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
50°F
Wednesday

Rain Showers

Starts
Wed, Apr 22 6:00 AM MDT
Wind
16 to 28 mph W
Destination
52°F
Wednesday

Light Rain Likely then Showers And Thunderstorms

Starts
Wed, Apr 22 6:00 AM MDT
Wind
16 to 29 mph SW

Driving Route Map

The map below follows the saved road route between Gooding and Idaho Falls.

Turn-by-Turn Driving Directions

Step-by-step road directions between Gooding and Idaho Falls.

  1. 1

    Start on Main Street

    1 mi · 2 min · Main Street

  2. 2

    Continue on State Highway 46

    9.8 mi · 11 min · State Highway 46

  3. 3

    Continue on North Idaho Street

    1.2 mi · 3 min · North Idaho Street

  4. 4

    Take the ramp left

    2095 ft · 51 sec

  5. 5

    Merge slight left onto Vietnam Veterans Memorial Highway

    64.4 mi · 1 hr · Vietnam Veterans Memorial Highway

  6. 6

    Continue straight

    62.7 mi · 59 min

  7. 7

    Keep slight left to continue on Idaho Falls

    3046 ft · 40 sec

  8. 8

    Merge slight right

    43.2 mi · 41 min

  9. 9

    Take the exit slight right toward I 15 Business, US 26: Ammon, Jackson

    1448 ft · 36 sec

  10. 10

    Turn right onto West Sunnyside Road

    2.6 mi · 4 min · West Sunnyside Road

  11. 11

    Turn right onto Stonebrook Lane

    142 m · 15 sec · Stonebrook Lane

  12. 12

    Turn right onto West Stone Run Lane

    74 m · 16 sec · West Stone Run Lane

  13. 13

    Turn left onto Charleston Lane

    46 m · 7 sec · Charleston Lane

  14. 14

    Arrive at your destination

    0 m · 1 sec · Charleston Lane

Car Route Details

A richer read on the saved driving route between Gooding and Idaho Falls.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
14 steps
4 turns on the saved route
Ramps & Exits
4
2 merges, 2 ramps or exits
Navigation Density
7.5 / 100 mi
Decision points by distance
Main Roads
Vietnam Veterans Memorial Highway
171 mi · 92%
State Highway 46
9.78 mi · 5%
West Sunnyside Road
2.59 mi · 1%
North Idaho Street
1.61 mi · 1%
Main Street
1.03 mi · 1%
I 15 Business
0.27 mi
Longest Stretch

Vietnam Veterans Memorial Highway

Merge slight left onto Vietnam Veterans Memorial Highway

64.4 mi · 01h 00m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A comfortable day-trip route

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

Drive Time
02h 42m
Day trip friendly
Same-Day Return
05h 26m
Round-trip wheel time
Road vs Air
+46.6 mi
139.7 mi direct line
Halfway Stop
Rockland
01h 21m from Gooding
Leave By
1:04 PM MDT
Morning start is best
Weather Watch

Rain Showers leaving Gooding and Light Rain Likely then Showers And Thunderstorms near Idaho Falls.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Gooding to Idaho Falls?

The road trip is about 186.3 miles (299.8 km) and usually takes 02h 42m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

What is the halfway point on this route?

Rockland is a useful midpoint, sitting about 93 miles from Gooding and 93.3 miles from Idaho Falls.

How much longer is the road route than the straight-line distance?

The direct path is about 139.7 miles (224.9 km), while the road route adds roughly 46.6 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 8:00 AM to 10:00 AM MDT. If you want a more comfortable same-day return, try to leave by 1:04 PM MDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $25.62 one way or $51.23 round trip. Estimated CO2 is about 58.5 kg one way.

What should you check before leaving?

Before you leave, expect Rain Showers around Gooding and Light Rain Likely then Showers And Thunderstorms near Idaho Falls.

Flight Path Map

This map shows the direct air route between Gooding and Idaho Falls. Straight-line distance: 139.76 mi (224.92 km).

Gooding

#1 Gooding

City in and county seat of Gooding County, Idaho, United States

Population3,446
Coordinates42.9387900, -114.7131100
Altitude1089
CountryUnited States
Idaho Falls

#2 Idaho Falls

The most populous city in Bonneville County, Idaho.

Population62,888
Coordinates43.4665800, -112.0341400
Altitude1434
CountryUnited States
Start: Main Street (-114.712889, 42.93879)
End: Charleston Lane (-112.034479, 43.46658)

Estimated Travel Time

Distance: 300 km by road

SpeedTime
30 mph (48.3 km/h)06h 12m
40 mph (64.37 km/h)04h 39m
50 mph (80.47 km/h)03h 43m
60 mph (96.56 km/h)03h 06m
70 mph (112.65 km/h)02h 39m
80 mph (129 km/h)02h 19m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
6.58 gal
24.89 L · about $25.62
Round trip
$51.23
13.16 gal · 49.78 L
Estimated CO2
58.5 kg one way
Round trip: 117 kg / 258 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.89 $25.62 $51.23
Mid-grade $4.23 $27.84 $55.68
Premium $4.55 $29.93 $59.86
Diesel $5.41 $35.61 $71.22

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Idaho · Apr 22, 2026

There is no time difference between Gooding and Idaho Falls. The current time is 17:28:19.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.