How far is Strong, ME from Sanford, ME?
The driving distance from Strong, ME to Sanford, ME is about 118.2 miles (190.2 km), with a travel time of about 02h 26m by car.
- The straight-line flight distance is about 98.4 miles (158.4 km).
- For a round trip, plan for roughly 04h 52m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 02h 26m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Route Weather Snapshot
Check the forecast at both ends before you head out.
Mostly Sunny then Slight Chance Rain Showers
Mostly Sunny
Driving Route Map
The map below follows the saved road route between Strong and Sanford.
Turn-by-Turn Driving Directions
Step-by-step road directions between Strong and Sanford.
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1
Start on Lambert Hill Road
38 m · 3 sec · Lambert Hill Road
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2
Turn straight onto South Main Street
1914 ft · 43 sec · South Main Street
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3
At the end of the road, turn left onto Phillips Road
89 m · 5 sec · Phillips Road
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4
Continue on Farmington Road
5.3 mi · 8 min · Farmington Road
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5
Continue on Fairbanks Road
2.3 mi · 3 min · Fairbanks Road
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6
Turn right onto Town Farm Road
3.2 mi · 8 min · Town Farm Road
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7
Continue on Oakes Street
1201 ft · 33 sec · Oakes Street
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8
Merge slight left onto Wilton Road
3 mi · 6 min · Wilton Road
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9
Continue on US Route 2 East
4.2 mi · 7 min · US Route 2 East
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10
Continue on United States Highway 2
1189 ft · 25 sec · United States Highway 2
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11
Keep slight left to continue on Maine Route 4 Southbound
1655 ft · 37 sec · Maine Route 4 Southbound
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12
Merge slight left onto Main Street
8 mi · 9 min · Main Street
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13
Turn right onto Bridge Street
155 m · 6 sec · Bridge Street
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14
Continue on Federal Road
9.5 mi · 11 min · Federal Road
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15
Continue on Auburn Road
12.7 mi · 14 min · Auburn Road
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16
Continue on Turner Road
2.9 mi · 3 min · Turner Road
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17
Continue on Center Street
2.9 mi · 4 min · Center Street
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18
Keep slight right to continue on Union Street Bypass
2191 ft · 30 sec · Union Street Bypass
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19
Continue on Minot Avenue
1.1 km · 51 sec · Minot Avenue
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20
Turn slight left onto Washington Street
4.1 mi · 5 min · Washington Street
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21
Take the exit slight right
762 ft · 19 sec
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22
Keep slight left
2668 ft · 1 min
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23
Merge slight left onto Maine Turnpike
7.7 mi · 8 min · Maine Turnpike
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24
Keep slight left to continue on Maine Turnpike
34.7 mi · 39 min · Maine Turnpike
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25
Take the exit slight right toward ME 111: Biddeford
1.2 km · 2 min
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26
Turn right onto Alfred Street
1.4 mi · 2 min · Alfred Street
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27
Continue on Alfred Road
8.2 mi · 9 min · Alfred Road
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28
Continue on Biddeford Road
1.8 mi · 2 min · Biddeford Road
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29
Continue on Sanford Road
2.4 mi · 4 min · Sanford Road
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30
Continue on Cottage Street
1.2 mi · 3 min · Cottage Street
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31
Turn left onto River Street
872 ft · 26 sec · River Street
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32
Continue on Washington Street
763 ft · 25 sec · Washington Street
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33
Turn left
27 m · 7 sec
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34
Arrive at your destination
0 m · 1 sec
Car Route Details
A richer read on the saved driving route between Strong and Sanford.
Turn-heavy local drive
The route has frequent decision points for its length, so lane choice and turn timing will matter more than cruising speed.
Maine Turnpike
Keep slight left to continue on Maine Turnpike
34.7 mi · 00h 39m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Mostly Sunny then Slight Chance Rain Showers leaving Strong and Mostly Sunny near Sanford.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Strong to Sanford?
The road trip is about 118.2 miles (190.2 km) and usually takes 02h 26m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
Auburn is a useful midpoint, sitting about 59.8 miles from Strong and 58.4 miles from Sanford.
How much longer is the road route than the straight-line distance?
The direct path is about 98.4 miles (158.4 km), while the road route adds roughly 19.8 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 1:38 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $16.45 one way or $32.90 round trip. Estimated CO2 is about 37.1 kg one way.
What should you check before leaving?
Before you leave, expect Mostly Sunny then Slight Chance Rain Showers around Strong and Mostly Sunny near Sanford.
Stop Ideas Near Auburn
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Auburn.
Freeport
Brunswick Maine Street Station
Bath, Maine
Augusta, ME
Flight Path Map
This map shows the direct air route between Strong and Sanford. Straight-line distance: 98.44 mi (158.43 km).
#1 Strong
Town in Franklin County, Maine, United States of America
| Population | 1,152 |
| Coordinates | 44.8075600, -70.2209000 |
| Altitude | 155 |
| Country | United States |
#2 Sanford
City in York County, Maine, United States
| Population | 21,253 |
| Coordinates | 43.4392500, -70.7742200 |
| Altitude | 92 |
| Country | United States |
End: (-70.77414, 43.439348)
Estimated Travel Time
Distance: 190 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 03h 56m |
| 40 mph (64.37 km/h) | 02h 57m |
| 50 mph (80.47 km/h) | 02h 21m |
| 60 mph (96.56 km/h) | 01h 58m |
| 70 mph (112.65 km/h) | 01h 41m |
| 80 mph (129 km/h) | 01h 28m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.95 | $16.45 | $32.90 |
| Mid-grade | $4.46 | $18.59 | $37.17 |
| Premium | $4.86 | $20.26 | $40.52 |
| Diesel | $6.00 | $25.01 | $50.01 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Maine · May 03, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.