How far is Sand Springs, OK from Norman, OK?
The driving distance from Sand Springs, OK to Norman, OK is about 119.4 miles (192.2 km), with a travel time of about 01h 55m by car.
- The straight-line flight distance is about 97.9 miles (157.6 km).
- For a round trip, plan for roughly 03h 50m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM CDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 01h 55m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
City in Oklahoma
Route Weather Snapshot
Check the forecast at both ends before you head out.
Partly Sunny then Chance Showers And Thunderstorms
Partly Sunny then Chance Showers And Thunderstorms
Driving Route Map
The map below follows the saved road route between Sand Springs and Norman.
Turn-by-Turn Driving Directions
Step-by-step road directions between Sand Springs and Norman.
-
1
Start on North McKinley Avenue
18 m · 6 sec · North McKinley Avenue
-
2
Turn right onto East Broadway Street
123 m · 19 sec · East Broadway Street
-
3
Turn left onto North Main Street
1412 ft · 43 sec · North Main Street
-
4
Turn right onto West Alexander Boulevard
1683 ft · 54 sec · West Alexander Boulevard
-
5
Turn left onto South Wilson Avenue
2468 ft · 1 min · South Wilson Avenue
-
6
Continue on Oklahoma Highway Patrol Lieutenant Pat Grimes Memorial Bridge
2082 ft · 39 sec · Oklahoma Highway Patrol Lieutenant Pat Grimes Memorial Bridge
-
7
Continue on Marques Haynes Highway
6.9 mi · 9 min · Marques Haynes Highway
-
8
Turn straight onto North Park Street
90 m · 5 sec · North Park Street
-
9
Continue on North 9th Street
1.1 km · 1 min · North 9th Street
-
10
Take the exit right
1394 ft · 43 sec
-
11
Keep slight right to continue on I 44 West: Oklahoma City
947 ft · 23 sec
-
12
Merge slight left onto Governor Roy Joseph Turner Turnpike
80.3 mi · 1 hr 20 min · Governor Roy Joseph Turner Turnpike
-
13
Take the exit slight left toward I 35 South, I 44 West, OK 66 West: Dallas, Lawton
2379 ft · 58 sec
-
14
Merge slight right onto World War II Veterans Memorial Highway
4.2 mi · 5 min · World War II Veterans Memorial Highway
-
15
Keep slight left to continue on World War II Veterans Memorial Highway
1865 ft · 27 sec · World War II Veterans Memorial Highway
-
16
Continue on Honorable Hannah Diggs Atkins, Secretary of State, Memorial Highway
2.9 mi · 4 min · Honorable Hannah Diggs Atkins, Secretary of State, Memorial Highway
-
17
Continue on Representative Opio Toure Memorial Highway
2.5 mi · 3 min · Representative Opio Toure Memorial Highway
-
18
Continue on Crosstown Expressway
1.4 km · 1 min · Crosstown Expressway
-
19
Keep slight left to continue on I 35 South, US 62 West, US 77 South: Dallas
5.5 mi · 7 min
-
20
Continue on Helen Cole Memorial Highway
6.8 mi · 8 min · Helen Cole Memorial Highway
-
21
Continue on Doctor James E. and Representative Mina M. Hibdon Memorial Highway
2703 ft · 36 sec · Doctor James E. and Representative Mina M. Hibdon Memorial Highway
-
22
Take the exit slight left toward US 77 South
3.7 mi · 6 min
-
23
Enter the roundabout and take exit 1 toward North Flood Avenue
23 m · 1 sec · North Flood Avenue
-
24
Exit the roundabout onto North Flood Avenue
683 ft · 24 sec · North Flood Avenue
-
25
Turn left onto West Robinson Street
1.1 km · 2 min · West Robinson Street
-
26
Turn right onto North Porter Avenue
1.1 km · 1 min · North Porter Avenue
-
27
Turn right onto East Gray Street
141 m · 21 sec · East Gray Street
-
28
Turn left onto North Crawford Avenue
123 m · 21 sec · North Crawford Avenue
-
29
Turn left onto East Main Street
108 m · 12 sec · East Main Street
-
30
Arrive at your destination
0 m · 1 sec · East Main Street
Car Route Details
A richer read on the saved driving route between Sand Springs and Norman.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
Governor Roy Joseph Turner Turnpike
Merge slight left onto Governor Roy Joseph Turner Turnpike
80.3 mi · 01h 20m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Partly Sunny then Chance Showers And Thunderstorms leaving Sand Springs and Partly Sunny then Chance Showers And Thunderstorms near Norman.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Sand Springs to Norman?
The road trip is about 119.4 miles (192.2 km) and usually takes 01h 55m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
Chandler is a useful midpoint, sitting about 59.7 miles from Sand Springs and 59.8 miles from Norman.
How much longer is the road route than the straight-line distance?
The direct path is about 97.9 miles (157.6 km), while the road route adds roughly 21.5 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM CDT. If you want a more comfortable same-day return, try to leave by 2:40 PM CDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $15.94 one way or $31.89 round trip. Estimated CO2 is about 37.4 kg one way.
What should you check before leaving?
Before you leave, expect Partly Sunny then Chance Showers And Thunderstorms around Sand Springs and Partly Sunny then Chance Showers And Thunderstorms near Norman.
Stop Ideas Near Chandler
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Chandler.
Guthrie, OK
Santa Fe Depot
Norman
Purcell
Flight Path Map
This map shows the direct air route between Sand Springs and Norman. Straight-line distance: 97.94 mi (157.62 km).
#1 Sand Springs
City in Osage and Tulsa counties, Oklahoma, United States
| Population | 20,017 |
| Coordinates | 36.1398100, -96.1088900 |
| Altitude | 206 |
| Country | United States |
#2 Norman
The second most populous city in Oklahoma.
| Population | 125,762 |
| Coordinates | 35.2225700, -97.4394800 |
| Altitude | 357 |
| Country | United States |
End: East Main Street (-97.439476, 35.222564)
Estimated Travel Time
Distance: 192 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 03h 58m |
| 40 mph (64.37 km/h) | 02h 59m |
| 50 mph (80.47 km/h) | 02h 23m |
| 60 mph (96.56 km/h) | 01h 59m |
| 70 mph (112.65 km/h) | 01h 42m |
| 80 mph (129 km/h) | 01h 29m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.79 | $15.94 | $31.89 |
| Mid-grade | $4.26 | $17.93 | $35.86 |
| Premium | $4.63 | $19.47 | $38.94 |
| Diesel | $5.42 | $22.80 | $45.59 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Oklahoma · Apr 17, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.