How far is Sand Springs, OK from Glenpool, OK?

The driving distance from Sand Springs, OK to Glenpool, OK is about 20.9 miles (33.6 km), with a travel time of about 00h 23m by car.

  • The straight-line flight distance is about 13.9 miles (22.4 km).
  • For a round trip, plan for roughly 00h 46m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 7:00 AM to 7:00 PM CDT.
Trip Tools

Reverse, save, or send this route

This is an easy same-day return drive. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
20.9 mi
00h 23m
Flight
13.91 mi
22.39 km direct

This is an easy same-day return drive.

Learn Distance

Choose another destination from Sand Springs.

Flight Distance

Direct air line
13.91 mi
Kilometers
22.39 km
Flight Time
00h 01m

Driving Distance

Road route
20.9 mi
Kilometers
33.64 km
Drive Time
00h 23m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 00h 23m.

Arrival Snapshot
Arrive in Glenpool
Fri, Apr 17, 3:25 AM CDT
Return by in Sand Springs
Fri, Apr 17, 3:49 AM CDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Sand Springs
2026-04-17T03:02
Arrive Glenpool
Fri, Apr 17, 3:25 AM CDT
Route Timing
00h 23m
One way by road
Best Departure Window
7:00 AM to 7:00 PM CDT
Leave when it suits your day
Arrive between
7:23 AM to 7:23 PM CDT

This is a short drive, so your comfort window is wide. Traffic and current weather matter more than the clock.

Leave by
7:44 PM CDT
Keeps a same-day return open with about 01h 30m at the destination.
Back in Sand Springs
10:00 PM CDT
Flexible departure

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Tulsa
OK

The second most populous city in Oklahoma and the center of the Tulsa metropolitan area.

From Sand Springs
9.9 mi
00h 11m
To Glenpool
11 mi
00h 11m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
83°F
Friday

Partly Sunny then Chance Showers And Thunderstorms

Starts
Fri, Apr 17 6:00 AM CDT
Wind
10 to 15 mph S
Destination
83°F
Friday

Partly Sunny then Chance Showers And Thunderstorms

Starts
Fri, Apr 17 6:00 AM CDT
Wind
10 to 20 mph S

Driving Route Map

The map below follows the saved road route between Sand Springs and Glenpool.

Turn-by-Turn Driving Directions

Step-by-step road directions between Sand Springs and Glenpool.

  1. 1

    Start on North McKinley Avenue

    18 m · 9 sec · North McKinley Avenue

  2. 2

    Turn left onto East Broadway Street

    116 m · 13 sec · East Broadway Street

  3. 3

    Turn right onto North Lincoln Avenue

    853 ft · 25 sec · North Lincoln Avenue

  4. 4

    Take the ramp straight toward US 64 East, US 412 East

    896 ft · 22 sec

  5. 5

    Merge slight left onto Sand Springs Expressway

    2.7 mi · 3 min · Sand Springs Expressway

  6. 6

    Take the exit slight right toward OK 344: Gilcrease Expressway, 49th West Avenue

    1415 ft · 24 sec

  7. 7

    Turn right onto Gilcrease Expressway

    5.5 mi · 6 min · Gilcrease Expressway

  8. 8

    Merge slight right onto Skelly Bypass

    1.1 mi · 1 min · Skelly Bypass

  9. 9

    Take the exit slight right toward US 75: Okmulgee, Bartlesville, Union Avenue, Elwood Avenue

    2113 ft · 45 sec

  10. 10

    Keep slight right to continue on US 75 South: Okmulgee

    2215 ft · 55 sec

  11. 11

    Merge slight left onto Okmulgee Expressway

    4.8 mi · 6 min · Okmulgee Expressway

  12. 12

    Continue on Okmulgee Beeline

    3.5 mi · 4 min · Okmulgee Beeline

  13. 13

    Turn slight right

    1750 ft · 40 sec

  14. 14

    Turn left onto West 141st Street South

    821 ft · 22 sec · West 141st Street South

  15. 15

    Turn right onto South Barber Street West

    1388 ft · 1 min · South Barber Street West

  16. 16

    Continue on South Barber Street West

    14 m · 2 sec · South Barber Street West

  17. 17

    Arrive at your destination

    0 m · 1 sec · South Barber Street West

Car Route Details

A richer read on the saved driving route between Sand Springs and Glenpool.

OSRM road route
Drive Character

Turn-heavy local drive

The route has frequent decision points for its length, so lane choice and turn timing will matter more than cruising speed.

Directions
17 steps
6 turns on the saved route
Ramps & Exits
6
3 merges, 3 ramps or exits
Navigation Density
81.3 / 100 mi
Decision points by distance
Main Roads
Gilcrease Expressway
5.51 mi · 26%
Okmulgee Expressway
4.83 mi · 23%
Okmulgee Beeline
3.46 mi · 17%
Sand Springs Expressway
2.68 mi · 13%
Skelly Bypass
1.07 mi · 5%
US 75 South
0.42 mi · 2%
Longest Stretch

Gilcrease Expressway

Turn right onto Gilcrease Expressway

5.51 mi · 00h 06m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A short regional drive

This route is short enough to handle as a quick errand, commute, or easy same-day return without much planning overhead.

Drive Time
00h 23m
Quick drive
Same-Day Return
00h 46m
Round-trip wheel time
Road vs Air
+7 mi
13.9 mi direct line
Halfway Stop
Tulsa
00h 11m from Sand Springs
Leave By
7:44 PM CDT
Flexible departure
Weather Watch

Partly Sunny then Chance Showers And Thunderstorms leaving Sand Springs and Partly Sunny then Chance Showers And Thunderstorms near Glenpool.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Sand Springs to Glenpool?

The road trip is about 20.9 miles (33.6 km) and usually takes 00h 23m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route is short enough to handle as a quick errand, commute, or easy same-day return without much planning overhead.

What is the halfway point on this route?

Tulsa is a useful midpoint, sitting about 9.9 miles from Sand Springs and 11 miles from Glenpool.

How much longer is the road route than the straight-line distance?

The direct path is about 13.9 miles (22.4 km), while the road route adds roughly 7 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 7:00 AM to 7:00 PM CDT. If you want a more comfortable same-day return, try to leave by 7:44 PM CDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $2.80 one way or $5.60 round trip. Estimated CO2 is about 6.6 kg one way.

What should you check before leaving?

Before you leave, expect Partly Sunny then Chance Showers And Thunderstorms around Sand Springs and Partly Sunny then Chance Showers And Thunderstorms near Glenpool.

Stop Ideas Near Tulsa

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
These suggestions come from reviewed places and nearby services around Tulsa and the surrounding midpoint area.
Stop photo coming soon
Scenic stop 5 mi away

OTC/City Hall Parking Garage

Tulsa , OK
223 E 1st St, Tulsa, OK 74103
Rating 2.0/5 2 reviews Parking garage
Tulsa City Hall
Meeting point 4.9 mi away

Tulsa City Hall

Tulsa , OK
175 E 2nd St, Tulsa, OK 74103
Rating 4.0/5 51 reviews City Hall

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Tulsa.

BUS

Tulsa, Oklahoma

1 mi away
317 South Detroit St.

Flight Path Map

This map shows the direct air route between Sand Springs and Glenpool. Straight-line distance: 13.91 mi (22.39 km).

Sand Springs

#1 Sand Springs

City in Osage and Tulsa counties, Oklahoma, United States

Population20,017
Coordinates36.1398100, -96.1088900
Altitude206
CountryUnited States
Glenpool

#2 Glenpool

City in Tulsa County, Oklahoma, United States

Population14,027
Coordinates35.9553700, -96.0088800
Altitude215
CountryUnited States
Start: North McKinley Avenue (-96.108895, 36.13981)
End: South Barber Street (-96.008872, 35.955372)

Estimated Travel Time

Distance: 34 km by road

SpeedTime
30 mph (48.3 km/h)00h 41m
40 mph (64.37 km/h)00h 31m
50 mph (80.47 km/h)00h 25m
60 mph (96.56 km/h)00h 20m
70 mph (112.65 km/h)00h 17m
80 mph (129 km/h)00h 15m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
0.74 gal
2.79 L · about $2.80
Round trip
$5.60
1.48 gal · 5.58 L
Estimated CO2
6.6 kg one way
Round trip: 13.2 kg / 29 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.79 $2.80 $5.60
Mid-grade $4.26 $3.15 $6.30
Premium $4.63 $3.42 $6.85
Diesel $5.42 $4.01 $8.01

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Oklahoma · Apr 17, 2026

There is no time difference between Sand Springs and Glenpool. The current time is 03:02:13.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.