How far is Rochester, NH from Hampton, NH?
The driving distance from Rochester, NH to Hampton, NH is about 32.7 miles (52.6 km), with a travel time of about 00h 48m by car.
- The straight-line flight distance is about 26.3 miles (42.3 km).
- For a round trip, plan for roughly 01h 36m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 00h 48m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Town in New Hampshire
Route Weather Snapshot
Check the forecast at both ends before you head out.
Partly Sunny
Slight Chance Rain Showers then Partly Sunny
Driving Route Map
The map below follows the saved road route between Rochester and Hampton.
Turn-by-Turn Driving Directions
Step-by-step road directions between Rochester and Hampton.
-
1
Start on the route
17 m · 6 sec
-
2
Turn right onto Museum Way
550 ft · 20 sec · Museum Way
-
3
Turn right onto Columbus Avenue
1.6 mi · 4 min · Columbus Avenue
-
4
Continue on Gonic Road
728 ft · 25 sec · Gonic Road
-
5
Take the exit left toward NH 16 Onramp South
1622 ft · 29 sec · NH 16 Onramp South
-
6
Merge slight left onto Spaulding Turnpike
18.9 mi · 25 min · Spaulding Turnpike
-
7
Merge slight left onto Blue Star Turnpike
7.1 mi · 9 min · Blue Star Turnpike
-
8
Take the exit slight right toward NH 101: Hampton, Manchester
3185 ft · 1 min
-
9
Keep slight left to continue on 101 East: Hampton Beaches
3069 ft · 1 min
-
10
Merge slight left onto Exeter-Hampton Expressway
2 mi · 3 min · Exeter-Hampton Expressway
-
11
Turn slight right onto US 1: Hampton, Seabrook
1156 ft · 40 sec
-
12
Turn straight onto Lafayette Road
1.6 km · 2 min · Lafayette Road
-
13
Turn left
118 m · 31 sec
-
14
Turn left
20 m · 12 sec
-
15
Turn left
79 m · 19 sec
-
16
Arrive at your destination
0 m · 1 sec
Car Route Details
A richer read on the saved driving route between Rochester and Hampton.
Turn-heavy local drive
The route has frequent decision points for its length, so lane choice and turn timing will matter more than cruising speed.
Spaulding Turnpike
Merge slight left onto Spaulding Turnpike
18.9 mi · 00h 25m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Partly Sunny leaving Rochester and Slight Chance Rain Showers then Partly Sunny near Hampton.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Rochester to Hampton?
The road trip is about 32.7 miles (52.6 km) and usually takes 00h 48m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
Newington is a useful midpoint, sitting about 16.3 miles from Rochester and 16.3 miles from Hampton.
How much longer is the road route than the straight-line distance?
The direct path is about 26.3 miles (42.3 km), while the road route adds roughly 6.4 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 4:54 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $4.54 one way or $9.07 round trip. Estimated CO2 is about 10.2 kg one way.
What should you check before leaving?
Before you leave, expect Partly Sunny around Rochester and Slight Chance Rain Showers then Partly Sunny near Hampton.
Stop Ideas Near Newington
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Old City Hall
Dover City Hall
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Newington.
Portsmouth, New Hampshire
Durham–UNH station
Dover Transportation Center
Exeter station
Flight Path Map
This map shows the direct air route between Rochester and Hampton. Straight-line distance: 26.27 mi (42.28 km).
#1 Rochester
City in Strafford County, New Hampshire, United States
| Population | 31,719 |
| Coordinates | 43.3045300, -70.9756200 |
| Altitude | 70 |
| Country | United States |
#2 Hampton
Town in New Hampshire
| Population | 15,950 |
| Coordinates | 42.9375900, -70.8389400 |
| Altitude | 12 |
| Country | United States |
End: Hampton (-70.83894, 42.93759)
Estimated Travel Time
Distance: 53 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 01h 05m |
| 40 mph (64.37 km/h) | 00h 49m |
| 50 mph (80.47 km/h) | 00h 39m |
| 60 mph (96.56 km/h) | 00h 32m |
| 70 mph (112.65 km/h) | 00h 28m |
| 80 mph (129 km/h) | 00h 24m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.95 | $4.54 | $9.07 |
| Mid-grade | $4.46 | $5.13 | $10.25 |
| Premium | $4.86 | $5.59 | $11.17 |
| Diesel | $6.00 | $6.90 | $13.79 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in New Hampshire · Apr 23, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.