How far is Middletown, NJ from Spring Lake Heights, NJ?
The driving distance from Middletown, NJ to Spring Lake Heights, NJ is about 19.4 miles (31.2 km), with a travel time of about 00h 33m by car.
- The straight-line flight distance is about 17.5 miles (28.1 km).
- For a round trip, plan for roughly 01h 07m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 7:00 AM to 7:00 PM EDT.
Reverse, save, or send this route
This is an easy same-day return drive. Copy the route link, send it to another device, or print a clean version before you head out.
This is an easy same-day return drive.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 00h 33m.
This is a short drive, so your comfort window is wide. Traffic and current weather matter more than the clock.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Borough in Monmouth County, New Jersey, United States
Route Weather Snapshot
Check the forecast at both ends before you head out.
Sunny
Driving Route Map
The map below follows the saved road route between Middletown and Spring Lake Heights.
Turn-by-Turn Driving Directions
Step-by-step road directions between Middletown and Spring Lake Heights.
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1
Start on Kings Highway
1.3 km · 2 min · Kings Highway
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2
Merge slight left
3.1 mi · 5 min
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3
Turn left onto Riverside Avenue
1566 ft · 29 sec · Riverside Avenue
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4
Continue on Pearl Street
135 m · 15 sec · Pearl Street
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5
Turn left onto Water Street
126 m · 10 sec · Water Street
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6
Turn right onto Maple Avenue
1.4 km · 1 min · Maple Avenue
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7
Turn right onto Broad Street
1.9 mi · 3 min · Broad Street
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8
Continue on Main Street
1.8 mi · 3 min · Main Street
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9
Continue on Kings Highway
4.4 mi · 7 min · Kings Highway
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10
Keep slight left to continue on Asbury Park Circle
2.2 mi · 3 min · Asbury Park Circle
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11
Keep slight left to continue on Route 35
1.6 mi · 2 min · Route 35
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12
Turn slight left onto H Street
75 m · 6 sec · H Street
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13
Continue on Route 71
1.8 mi · 4 min · Route 71
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14
Turn left onto Warren Avenue
2230 ft · 1 min · Warren Avenue
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15
Turn right onto 4th Avenue
17 m · 3 sec · 4th Avenue
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16
Arrive at your destination
0 m · 1 sec · 4th Avenue
Car Route Details
A richer read on the saved driving route between Middletown and Spring Lake Heights.
Turn-heavy local drive
The route has frequent decision points for its length, so lane choice and turn timing will matter more than cruising speed.
Kings Highway
Continue on Kings Highway
4.39 mi · 00h 07m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A short regional drive
This route is short enough to handle as a quick errand, commute, or easy same-day return without much planning overhead.
Sunny leaving Middletown and Sunny near Spring Lake Heights.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Middletown to Spring Lake Heights?
The road trip is about 19.4 miles (31.2 km) and usually takes 00h 33m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route is short enough to handle as a quick errand, commute, or easy same-day return without much planning overhead.
What is the halfway point on this route?
Eatontown is a useful midpoint, sitting about 9.7 miles from Middletown and 9.7 miles from Spring Lake Heights.
How much longer is the road route than the straight-line distance?
The direct path is about 17.5 miles (28.1 km), while the road route adds roughly 1.9 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 7:00 AM to 7:00 PM EDT. If you want a more comfortable same-day return, try to leave by 7:22 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $2.78 one way or $5.56 round trip. Estimated CO2 is about 6 kg one way.
What should you check before leaving?
Before you leave, expect Sunny around Middletown and Sunny near Spring Lake Heights.
Stop Ideas Near Eatontown
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Eatontown.
Metropark station
New Brunswick station
Newark Liberty International Airport
Princeton Junction station
Flight Path Map
This map shows the direct air route between Middletown and Spring Lake Heights. Straight-line distance: 17.45 mi (28.09 km).
#1 Middletown
Middletown is a place in New Jersey, United States.
| Population | 0 |
| Coordinates | 40.3942800, -74.1170900 |
| Altitude | 36 |
| Country | United States |
#2 Spring Lake Heights
Borough of New Jersey, United States
| Population | 4,495 |
| Coordinates | 40.1503900, -74.0309700 |
| Altitude | 5 |
| Country | United States |
End: Spring Lake Heights (-74.03097, 40.15039)
Estimated Travel Time
Distance: 31 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 00h 38m |
| 40 mph (64.37 km/h) | 00h 29m |
| 50 mph (80.47 km/h) | 00h 23m |
| 60 mph (96.56 km/h) | 00h 19m |
| 70 mph (112.65 km/h) | 00h 16m |
| 80 mph (129 km/h) | 00h 14m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $4.09 | $2.78 | $5.56 |
| Mid-grade | $4.60 | $3.13 | $6.25 |
| Premium | $4.95 | $3.37 | $6.74 |
| Diesel | $5.98 | $4.07 | $8.13 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in New Jersey · Jun 07, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.