How far is Memphis, TN from Harrogate, TN?
The driving distance from Memphis, TN to Harrogate, TN is about 432.2 miles (695.6 km), with a travel time of about 08h 15m by car.
- The straight-line flight distance is about 371.3 miles (597.5 km).
- For a round trip, plan for roughly 16h 30m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 6:00 AM to 7:30 AM CDT.
Reverse, save, or send this route
This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.
This drive is better planned with a longer stop or an overnight stay.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 08h 15m.
Starting early still helps, but most travelers will want a longer stop or an overnight stay on a route this long.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Human settlement in Davidson County, Tennessee, United States of America
Route Weather Snapshot
Check the forecast at both ends before you head out.
Showers And Thunderstorms Likely
Showers And Thunderstorms
Driving Route Map
The map below follows the saved road route between Memphis and Harrogate.
Turn-by-Turn Driving Directions
Step-by-step road directions between Memphis and Harrogate.
-
1
Start on Poplar Avenue
58 m · 11 sec · Poplar Avenue
-
2
Turn left onto North B. B. King Boulevard
1162 ft · 34 sec · North B. B. King Boulevard
-
3
Take the ramp right toward I 40 East
553 ft · 14 sec
-
4
Merge slight left
12 mi · 15 min
-
5
Keep slight left to continue on I 40 East: Nashville, Knoxville
197.9 mi · 3 hr 34 min
-
6
Keep slight right to continue on I 40 East, I 65 South: Knoxville, Huntsville
1305 ft · 25 sec
-
7
Merge slight left onto Downtown Loop
2.4 mi · 3 min · Downtown Loop
-
8
Continue on Downtown Loop
2764 ft · 43 sec · Downtown Loop
-
9
Keep slight right to continue on I 40 East, I 24 East: Knoxville, Chattanooga
137 mi · 2 hr 29 min
-
10
Take the exit slight right toward US 27: Harriman, Rockwood
1106 ft · 27 sec
-
11
Keep slight right
102 m · 8 sec
-
12
Merge slight left
6.8 mi · 8 min
-
13
Keep slight right to continue on Harriman Highway
9.6 mi · 11 min · Harriman Highway
-
14
Continue on West Tri County Boulevard
1.2 mi · 1 min · West Tri County Boulevard
-
15
Turn right onto Winter Gap Road
136 m · 11 sec · Winter Gap Road
-
16
Turn left onto Railroad Avenue
1200 ft · 24 sec · Railroad Avenue
-
17
Continue on Main Street
739 ft · 17 sec · Main Street
-
18
Turn left onto East Spring Street
3179 ft · 1 min · East Spring Street
-
19
Continue on Walden Avenue
2690 ft · 1 min · Walden Avenue
-
20
Continue on Dutch Valley Road
2154 ft · 49 sec · Dutch Valley Road
-
21
Turn left onto Frost Bottom Road
7.2 mi · 13 min · Frost Bottom Road
-
22
Continue on Briceville Highway
5.2 mi · 9 min · Briceville Highway
-
23
Continue on Briceville Highway
71 m · 7 sec · Briceville Highway
-
24
Continue on Briceville Highway
3.8 mi · 10 min · Briceville Highway
-
25
At the end of the road, turn left onto North Main Street
1 mi · 2 min · North Main Street
-
26
Take the ramp left toward Louisville
5.4 mi · 6 min
-
27
Take the exit slight right toward US 25W North, TN 63 East: Caryville, Jacksboro, La Follette
823 ft · 20 sec
-
28
Keep slight right
73 m · 6 sec
-
29
Merge slight left onto West Central Avenue
3.7 mi · 5 min · West Central Avenue
-
30
Continue on Jacksboro Pike
3.3 mi · 5 min · Jacksboro Pike
-
31
Continue on Jackson Pike
1528 ft · 20 sec · Jackson Pike
-
32
Continue on West Central Avenue
2.6 mi · 3 min · West Central Avenue
-
33
Continue on General Carl W Stiner Highway
10 mi · 11 min · General Carl W Stiner Highway
-
34
Continue on Appalachian Highway
18.1 mi · 21 min · Appalachian Highway
-
35
At the end of the road, turn left onto Cumberland Gap Highway
3224 ft · 51 sec · Cumberland Gap Highway
-
36
Continue on Cumberland Gap Parkway
2763 ft · 44 sec · Cumberland Gap Parkway
-
37
Continue on Cumberland Gap Parkway
79 m · 12 sec · Cumberland Gap Parkway
-
38
Keep slight right to continue on Cumberland Gap Parkway
6 m · 1 sec · Cumberland Gap Parkway
-
39
Arrive at your destination
0 m · 1 sec · Cumberland Gap Parkway
Car Route Details
A richer read on the saved driving route between Memphis and Harrogate.
Long-distance drive
This route is long enough that fuel, rest stops, weather, and timing matter more than any single maneuver.
I 40 East
Keep slight left to continue on I 40 East: Nashville, Knoxville
198 mi · 03h 34m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
Better with a longer stop
This route is long enough that most travelers will be better off planning an overnight stay or a more deliberate stop window.
Showers And Thunderstorms Likely leaving Memphis and Showers And Thunderstorms near Harrogate.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Memphis to Harrogate?
The road trip is about 432.2 miles (695.6 km) and usually takes 08h 15m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route is long enough that most travelers will be better off planning an overnight stay or a more deliberate stop window.
What is the halfway point on this route?
Berry Hill is a useful midpoint, sitting about 215.9 miles from Memphis and 216.4 miles from Harrogate.
How much longer is the road route than the straight-line distance?
The direct path is about 371.3 miles (597.5 km), while the road route adds roughly 60.9 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 6:00 AM to 7:30 AM CDT. Starting early still helps, but most travelers will want a longer stop or an overnight stay on a route this long.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $57.51 one way or $115.02 round trip. Estimated CO2 is about 135.5 kg one way.
Do you cross a time zone on this route?
Yes. There is about a 1 hour time difference between Memphis and Harrogate, so arrival and return times should be read in local time.
What should you check before leaving?
Before you leave, expect Showers And Thunderstorms Likely around Memphis and Showers And Thunderstorms near Harrogate.
Stop Ideas Near Berry Hill
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Berry Hill.
Nashville, TN
Clarksville, TN
Flight Path Map
This map shows the direct air route between Memphis and Harrogate. Straight-line distance: 371.26 mi (597.49 km).
#1 Memphis
The twenty-ninth most populous city in the United States and the center of the Memphis metropolitan area.
| Population | 649,705 |
| Coordinates | 35.1495300, -90.0489800 |
| Altitude | 78 |
| Country | United States |
#2 Harrogate
City in the United States
| Population | 4,362 |
| Coordinates | 36.5823000, -83.6568600 |
| Altitude | 404 |
| Country | United States |
End: Harrogate (-83.65686, 36.5823)
Estimated Travel Time
Distance: 696 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 14h 24m |
| 40 mph (64.37 km/h) | 10h 48m |
| 50 mph (80.47 km/h) | 08h 38m |
| 60 mph (96.56 km/h) | 07h 12m |
| 70 mph (112.65 km/h) | 06h 10m |
| 80 mph (129 km/h) | 05h 23m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.77 | $57.51 | $115.02 |
| Mid-grade | $4.25 | $64.86 | $129.72 |
| Premium | $4.65 | $70.97 | $141.95 |
| Diesel | $5.30 | $80.89 | $161.77 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Tennessee · May 25, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.