How far is Harrogate, TN from Memphis, TN?

The driving distance from Harrogate, TN to Memphis, TN is about 432.4 miles (695.9 km), with a travel time of about 07h 03m by car.

  • The straight-line flight distance is about 371.3 miles (597.5 km).
  • For a round trip, plan for roughly 14h 07m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 7:30 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
432.42 mi
07h 03m
Flight
371.26 mi
597.49 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Harrogate.

Flight Distance

Direct air line
371.26 mi
Kilometers
597.49 km
Flight Time
00h 44m

Driving Distance

Road route
432.42 mi
Kilometers
695.91 km
Drive Time
07h 03m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 07h 03m.

Arrival Snapshot
Arrive in Memphis
Mon, May 25, 10:58 PM CDT
Return by in Harrogate
Tue, May 26, 7:01 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Harrogate
2026-05-25T16:54
Arrive Memphis
Mon, May 25, 11:58 PM EDT
Route Timing
07h 03m
One way by road
Best Departure Window
6:00 AM to 7:30 AM EDT
Treat this as a longer travel day
Arrive between
12:04 PM to 1:34 PM CDT

Starting early still helps, but most travelers will want a longer stop or an overnight stay on a route this long.

Leave by
9:52 PM EDT
Keeps a same-day return open with about 08h 00m at the destination.
Back in Harrogate
8:00 PM EDT
Overnight-style route

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Berry Hill
TN

Human settlement in Davidson County, Tennessee, United States of America

From Harrogate
215.9 mi
03h 31m
To Memphis
216.5 mi
03h 31m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
79°F
Memorial Day

Showers And Thunderstorms

Starts
Mon, May 25 6:00 AM EDT
Wind
0 mph
Destination
80°F
Memorial Day

Showers And Thunderstorms Likely

Starts
Mon, May 25 6:00 AM CDT
Wind
0 to 5 mph ENE

Driving Route Map

The map below follows the saved road route between Harrogate and Memphis.

Turn-by-Turn Driving Directions

Step-by-step road directions between Harrogate and Memphis.

  1. 1

    Start on Cumberland Gap Parkway

    1.1 mi · 2 min · Cumberland Gap Parkway

  2. 2

    Turn right onto Appalachian Highway

    18.1 mi · 21 min · Appalachian Highway

  3. 3

    Continue on General Carl W Stiner Highway

    10 mi · 11 min · General Carl W Stiner Highway

  4. 4

    Continue on East Central Avenue

    2.6 mi · 3 min · East Central Avenue

  5. 5

    Continue on Jackson Pike

    1536 ft · 20 sec · Jackson Pike

  6. 6

    Continue on Jacksboro Pike

    3.3 mi · 5 min · Jacksboro Pike

  7. 7

    Continue on West Central Avenue

    3.8 mi · 5 min · West Central Avenue

  8. 8

    Continue on Royal Blue Road

    649 ft · 8 sec · Royal Blue Road

  9. 9

    Take the exit slight right toward Knoxville

    5.7 mi · 6 min

  10. 10

    Take the exit slight right toward US 25W South: Rocky Top, Lake City

    1058 ft · 26 sec

  11. 11

    Keep slight right

    74 m · 6 sec

  12. 12

    Turn slight right onto North Main Street

    1.3 km · 2 min · North Main Street

  13. 13

    Turn right onto Creek Street

    3.8 mi · 10 min · Creek Street

  14. 14

    At the end of the road, turn left onto Briceville Highway

    71 m · 7 sec · Briceville Highway

  15. 15

    Continue on Briceville Highway

    5.2 mi · 9 min · Briceville Highway

  16. 16

    Continue on Briceville Highway

    51 m · 3 sec · Briceville Highway

  17. 17

    Continue on Frost Bottom Road

    7.1 mi · 13 min · Frost Bottom Road

  18. 18

    At the end of the road, turn right onto Dutch Valley Road

    2154 ft · 43 sec · Dutch Valley Road

  19. 19

    Continue on Walden Avenue

    2690 ft · 1 min · Walden Avenue

  20. 20

    Keep slight left to continue on East Spring Street

    3179 ft · 1 min · East Spring Street

  21. 21

    At the end of the road, turn right onto Main Street

    739 ft · 15 sec · Main Street

  22. 22

    Continue on Railroad Avenue

    1200 ft · 24 sec · Railroad Avenue

  23. 23

    Turn right onto Winter Gap Road

    136 m · 11 sec · Winter Gap Road

  24. 24

    Turn left onto East Tri County Boulevard

    1.2 mi · 1 min · East Tri County Boulevard

  25. 25

    Continue on Harriman Highway

    9.6 mi · 11 min · Harriman Highway

  26. 26

    Merge slight right onto Bitter Creek Highway

    835 ft · 11 sec · Bitter Creek Highway

  27. 27

    Continue on Harriman Highway

    1233 ft · 16 sec · Harriman Highway

  28. 28

    Continue on Hannah Highway

    2.1 mi · 2 min · Hannah Highway

  29. 29

    Continue on North Roane Street

    4.1 mi · 5 min · North Roane Street

  30. 30

    Turn left

    969 ft · 26 sec

  31. 31

    Merge slight left

    134.5 mi · 2 hr 25 min

  32. 32

    Keep slight right to continue on I 24 West, I 40 West: Nashville

    2.1 mi · 3 min

  33. 33

    Keep slight left to continue on I 40 West: Huntsville, Memphis

    2263 ft · 43 sec

  34. 34

    Merge slight right onto Downtown Loop

    1 km · 52 sec · Downtown Loop

  35. 35

    Continue on Downtown Loop

    2.3 mi · 3 min · Downtown Loop

  36. 36

    Keep slight left to continue on I 40 West: Memphis

    196.9 mi · 3 hr 34 min

  37. 37

    Take the exit slight right toward I 240 West, I 40 West: Jackson Mississippi, Little Rock

    680 ft · 9 sec

  38. 38

    Keep slight right to continue on I 40 West: Little Rock

    11.1 mi · 13 min

  39. 39

    Keep slight left

    2.1 mi · 3 min

  40. 40

    Take the exit slight right toward Second Street, Third Street

    1209 ft · 30 sec

  41. 41

    Continue on North 2nd Street

    1062 ft · 31 sec · North 2nd Street

  42. 42

    Turn left onto Poplar Avenue

    62 m · 4 sec · Poplar Avenue

  43. 43

    Arrive at your destination

    0 m · 1 sec · Poplar Avenue

Car Route Details

A richer read on the saved driving route between Harrogate and Memphis.

OSRM road route
Drive Character

Long-distance drive

This route is long enough that fuel, rest stops, weather, and timing matter more than any single maneuver.

Directions
43 steps
10 turns on the saved route
Ramps & Exits
7
3 merges, 4 ramps or exits
Navigation Density
9.9 / 100 mi
Decision points by distance
Main Roads
I 40 West
211 mi · 49%
North Roane Street
139 mi · 32%
Appalachian Highway
18.1 mi · 4%
General Carl W Stiner Highway
10 mi · 2%
Harriman Highway
9.84 mi · 2%
Frost Bottom Road
7.13 mi · 2%
Longest Stretch

I 40 West

Keep slight left to continue on I 40 West: Memphis

197 mi · 03h 34m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

Better with a longer stop

This route is long enough that most travelers will be better off planning an overnight stay or a more deliberate stop window.

Drive Time
07h 03m
Overnight route
Same-Day Return
14h 08m
Round-trip wheel time
Road vs Air
+61.1 mi
371.3 mi direct line
Halfway Stop
Berry Hill
03h 31m from Harrogate
Leave By
9:52 PM EDT
Overnight-style route
Weather Watch

Showers And Thunderstorms leaving Harrogate and Showers And Thunderstorms Likely near Memphis.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Harrogate to Memphis?

The road trip is about 432.4 miles (695.9 km) and usually takes 07h 03m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route is long enough that most travelers will be better off planning an overnight stay or a more deliberate stop window.

What is the halfway point on this route?

Berry Hill is a useful midpoint, sitting about 215.9 miles from Harrogate and 216.5 miles from Memphis.

How much longer is the road route than the straight-line distance?

The direct path is about 371.3 miles (597.5 km), while the road route adds roughly 61.1 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 7:30 AM EDT. Starting early still helps, but most travelers will want a longer stop or an overnight stay on a route this long.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $57.55 one way or $115.09 round trip. Estimated CO2 is about 135.6 kg one way.

Do you cross a time zone on this route?

Yes. There is about a 1 hour time difference between Harrogate and Memphis, so arrival and return times should be read in local time.

What should you check before leaving?

Before you leave, expect Showers And Thunderstorms around Harrogate and Showers And Thunderstorms Likely near Memphis.

Stop Ideas Near Berry Hill

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around Berry Hill, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Berry Hill.

BUS

Nashville, TN

4 mi away
705 5th Avenue South
BUS

Clarksville, TN

71 mi away
11 Jefferson Street \r\n

Flight Path Map

This map shows the direct air route between Harrogate and Memphis. Straight-line distance: 371.26 mi (597.49 km).

Harrogate

#1 Harrogate

City in the United States

Population4,362
Coordinates36.5823000, -83.6568600
Altitude404
CountryUnited States
Memphis

#2 Memphis

The twenty-ninth most populous city in the United States and the center of the Memphis metropolitan area.

Population649,705
Coordinates35.1495300, -90.0489800
Altitude78
CountryUnited States
Start: US 25E (-83.656871, 36.582299)
End: Poplar Avenue (-90.048923, 35.149674)

Estimated Travel Time

Distance: 696 km by road

SpeedTime
30 mph (48.3 km/h)14h 24m
40 mph (64.37 km/h)10h 48m
50 mph (80.47 km/h)08h 38m
60 mph (96.56 km/h)07h 12m
70 mph (112.65 km/h)06h 10m
80 mph (129 km/h)05h 23m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
15.26 gal
57.76 L · about $57.55
Round trip
$115.09
30.52 gal · 115.52 L
Estimated CO2
135.6 kg one way
Round trip: 271.2 kg / 598 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.77 $57.55 $115.09
Mid-grade $4.25 $64.90 $129.80
Premium $4.65 $71.02 $142.04
Diesel $5.30 $80.94 $161.88

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Tennessee · May 25, 2026

Please keep in mind that there is a 1 hour time gap between Harrogate, TN and Memphis, TN. The current time in Harrogate is 16:54:32, although it is 15:54:32 in Memphis.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.