How far is Lakeland, FL from Pompano Beach, FL?

The driving distance from Lakeland, FL to Pompano Beach, FL is about 203.6 miles (327.6 km), with a travel time of about 04h 04m by car.

  • The straight-line flight distance is about 167.6 miles (269.7 km).
  • For a round trip, plan for roughly 08h 09m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
203.55 mi
04h 04m
Flight
167.58 mi
269.7 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Lakeland.

Flight Distance

Direct air line
167.58 mi
Kilometers
269.7 km
Flight Time
00h 20m

Driving Distance

Road route
203.55 mi
Kilometers
327.58 km
Drive Time
04h 04m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 04h 04m.

Arrival Snapshot
Arrive in Pompano Beach
Wed, Apr 22, 6:03 PM EDT
Return by in Lakeland
Wed, Apr 22, 10:08 PM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Lakeland
2026-04-22T13:59
Arrive Pompano Beach
Wed, Apr 22, 6:03 PM EDT
Route Timing
04h 04m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
10:05 AM to 12:05 PM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
8:50 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Lakeland
9:00 PM EDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
West Vero Corridor
FL

Census-designated place in Indian River County, Florida

From Lakeland
101.9 mi
02h 02m
To Pompano Beach
101.7 mi
02h 02m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
82°F
Wednesday

Partly Sunny

Starts
Wed, Apr 22 6:00 AM EDT
Wind
3 to 10 mph ENE
Destination
77°F
Wednesday

Mostly Sunny then Slight Chance Rain Showers

Starts
Wed, Apr 22 6:00 AM EDT
Wind
12 to 15 mph E

Driving Route Map

The map below follows the saved road route between Lakeland and Pompano Beach.

Turn-by-Turn Driving Directions

Step-by-step road directions between Lakeland and Pompano Beach.

  1. 1

    Start on East Walnut Street

    85 m · 17 sec · East Walnut Street

  2. 2

    Turn left onto South Lake Avenue

    82 m · 16 sec · South Lake Avenue

  3. 3

    Turn right onto East Lime Street

    1878 ft · 56 sec · East Lime Street

  4. 4

    Turn right onto Bartow Road

    10.7 mi · 16 min · Bartow Road

  5. 5

    Continue on Broadway Avenue

    3183 ft · 1 min · Broadway Avenue

  6. 6

    Turn left onto Van Fleet Drive

    2787 ft · 1 min · Van Fleet Drive

  7. 7

    Continue straight

    1427 ft · 27 sec

  8. 8

    Continue straight

    10.8 mi · 14 min

  9. 9

    Continue straight

    4.3 mi · 6 min

  10. 10

    Continue straight

    46.4 mi · 59 min

  11. 11

    Take the exit left

    784 ft · 19 sec

  12. 12

    Continue straight

    90 m · 7 sec

  13. 13

    Keep slight right to continue on Florida's Turnpike South: Miami

    926 ft · 23 sec

  14. 14

    Merge slight left onto Florida's Turnpike

    125.3 mi · 2 hr 16 min · Florida's Turnpike

  15. 15

    Take the exit slight right toward Coconut Creek Parkway, Martin Luther King Boulevard

    1 km · 2 min

  16. 16

    Keep slight left to continue on East Martin Luther King Boulevard, Atlantic Boulevard

    77 m · 15 sec

  17. 17

    Turn left onto Dr. Martin Luther King Boulevard

    2.7 mi · 5 min · Dr. Martin Luther King Boulevard

  18. 18

    Turn left onto North Dixie Highway

    1715 ft · 51 sec · North Dixie Highway

  19. 19

    Turn left onto Northwest 8th Street

    77 m · 16 sec · Northwest 8th Street

  20. 20

    Turn left

    110 m · 32 sec

  21. 21

    Turn left

    23 m · 6 sec

  22. 22

    Arrive at your destination

    0 m · 1 sec

Car Route Details

A richer read on the saved driving route between Lakeland and Pompano Beach.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
22 steps
11 turns on the saved route
Ramps & Exits
3
1 merges, 2 ramps or exits
Navigation Density
10.8 / 100 mi
Decision points by distance
Main Roads
Florida's Turnpike
125 mi · 62%
Van Fleet Drive
62.5 mi · 31%
Bartow Road
10.7 mi · 5%
Dr. Martin Luther King Boulevard
2.68 mi · 1%
Coconut Creek Parkway
0.63 mi
Broadway Avenue
0.6 mi
Longest Stretch

Florida's Turnpike

Merge slight left onto Florida's Turnpike

125 mi · 02h 16m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
04h 04m
Long day trip
Same-Day Return
08h 10m
Round-trip wheel time
Road vs Air
+36 mi
167.6 mi direct line
Halfway Stop
West Vero Corridor
02h 02m from Lakeland
Leave By
8:50 AM EDT
Early departure recommended
Weather Watch

Partly Sunny leaving Lakeland and Mostly Sunny then Slight Chance Rain Showers near Pompano Beach.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Lakeland to Pompano Beach?

The road trip is about 203.6 miles (327.6 km) and usually takes 04h 04m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

West Vero Corridor is a useful midpoint, sitting about 101.9 miles from Lakeland and 101.7 miles from Pompano Beach.

How much longer is the road route than the straight-line distance?

The direct path is about 167.6 miles (269.7 km), while the road route adds roughly 36 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 8:50 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $29.78 one way or $59.57 round trip. Estimated CO2 is about 63.8 kg one way.

What should you check before leaving?

Before you leave, expect Partly Sunny around Lakeland and Mostly Sunny then Slight Chance Rain Showers near Pompano Beach.

Stop Ideas Near West Vero Corridor

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around West Vero Corridor, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to West Vero Corridor.

RAIL

Okeechobee

55 mi away
801 North Parrott Avenue
RAIL

Sebring

95 mi away
601 East Center St
RAIL

West Palm Beach

111 mi away
201 South Tamarind Ave
RAIL

Kissimmee

116 mi away
111 East Dakin Ave.

Flight Path Map

This map shows the direct air route between Lakeland and Pompano Beach. Straight-line distance: 167.58 mi (269.7 km).

Lakeland

#1 Lakeland

The most populous city in Polk County, Florida.

Population115,283
Coordinates28.0394700, -81.9498000
Altitude60
CountryUnited States
Pompano Beach

#2 Pompano Beach

The second most populous city in Broward County, Florida.

Population112,360
Coordinates26.2378600, -80.1247700
Altitude4
CountryUnited States
Start: Lakeland (-81.9498, 28.03947)
End: Pompano Beach (-80.12477, 26.23786)

Estimated Travel Time

Distance: 328 km by road

SpeedTime
30 mph (48.3 km/h)06h 46m
40 mph (64.37 km/h)05h 05m
50 mph (80.47 km/h)04h 04m
60 mph (96.56 km/h)03h 23m
70 mph (112.65 km/h)02h 54m
80 mph (129 km/h)02h 32m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
7.18 gal
27.19 L · about $29.78
Round trip
$59.57
14.36 gal · 54.38 L
Estimated CO2
63.8 kg one way
Round trip: 127.6 kg / 281 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $4.15 $29.78 $59.57
Mid-grade $4.60 $33.00 $66.00
Premium $4.90 $35.15 $70.31
Diesel $4.35 $31.23 $62.47

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Florida · Apr 22, 2026

There is no time difference between Lakeland and Pompano Beach. The current time is 13:59:25.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.