How far is Hampton, NH from Stratham, NH?
The driving distance from Hampton, NH to Stratham, NH is about 8.6 miles (13.9 km), with a travel time of about 00h 15m by car.
- The straight-line flight distance is about 7.1 miles (11.4 km).
- For a round trip, plan for roughly 00h 30m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 7:00 AM to 7:00 PM EDT.
Reverse, save, or send this route
This is an easy same-day return drive. Copy the route link, send it to another device, or print a clean version before you head out.
This is an easy same-day return drive.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 00h 15m.
This is a short drive, so your comfort window is wide. Traffic and current weather matter more than the clock.
This departure sits inside the recommended comfort window for the route.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Town in Rockingham County, New Hampshire, United States
Route Weather Snapshot
Check the forecast at both ends before you head out.
Mostly Sunny then Slight Chance Rain Showers
Mostly Sunny
Driving Route Map
The map below follows the saved road route between Hampton and Stratham.
Turn-by-Turn Driving Directions
Step-by-step road directions between Hampton and Stratham.
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1
Start on the route
48 m · 17 sec
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2
Turn left onto Lafayette Road
1580 ft · 48 sec · Lafayette Road
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3
Turn left onto Exeter Road
1.3 mi · 3 min · Exeter Road
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4
Take the ramp right toward NH 101 West
1804 ft · 44 sec
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5
Merge slight left onto Exeter-Hampton Expressway
4 mi · 5 min · Exeter-Hampton Expressway
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6
Take the exit slight right toward NH 108: Stratham, Exeter
1619 ft · 46 sec
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7
Keep slight right to continue on NH 108 North: Stratham, Portsmouth
141 m · 15 sec
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8
Turn straight onto Portsmouth Avenue
2.1 mi · 4 min · Portsmouth Avenue
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9
Enter the roundabout and take exit 1 toward Stratham Traffic Circle
657 ft · 14 sec · Portsmouth Avenue
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10
Exit the rotary onto Portsmouth Avenue
151 m · 10 sec · Portsmouth Avenue
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11
Arrive at your destination
0 m · 1 sec · Portsmouth Avenue
Car Route Details
A richer read on the saved driving route between Hampton and Stratham.
Turn-heavy local drive
The route has frequent decision points for its length, so lane choice and turn timing will matter more than cruising speed.
Exeter-Hampton Expressway
Merge slight left onto Exeter-Hampton Expressway
3.97 mi · 00h 05m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A short regional drive
This route is short enough to handle as a quick errand, commute, or easy same-day return without much planning overhead.
Mostly Sunny then Slight Chance Rain Showers leaving Hampton and Mostly Sunny near Stratham.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Hampton to Stratham?
The road trip is about 8.6 miles (13.9 km) and usually takes 00h 15m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route is short enough to handle as a quick errand, commute, or easy same-day return without much planning overhead.
What is the halfway point on this route?
Exeter is a useful midpoint, sitting about 4.3 miles from Hampton and 4.3 miles from Stratham.
How much longer is the road route than the straight-line distance?
The direct path is about 7.1 miles (11.4 km), while the road route adds roughly 1.5 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 7:00 AM to 7:00 PM EDT. If you want a more comfortable same-day return, try to leave by 8:00 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $1.18 one way or $2.37 round trip. Estimated CO2 is about 2.7 kg one way.
What should you check before leaving?
Before you leave, expect Mostly Sunny then Slight Chance Rain Showers around Hampton and Mostly Sunny near Stratham.
Stop Ideas Near Exeter
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Old City Hall
Portsmouth City Hall
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Exeter.
Exeter station
Portsmouth, New Hampshire
Durham–UNH station
Newburyport, Massachusetts
Flight Path Map
This map shows the direct air route between Hampton and Stratham. Straight-line distance: 7.06 mi (11.37 km).
#1 Hampton
Town in New Hampshire
| Population | 15,950 |
| Coordinates | 42.9375900, -70.8389400 |
| Altitude | 12 |
| Country | United States |
#2 Stratham
Town in Rockingham County, New Hampshire
| Population | 7,579 |
| Coordinates | 43.0239800, -70.9136700 |
| Altitude | 13 |
| Country | United States |
End: Stratham (-70.91367, 43.02398)
Estimated Travel Time
Distance: 14 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 00h 17m |
| 40 mph (64.37 km/h) | 00h 12m |
| 50 mph (80.47 km/h) | 00h 10m |
| 60 mph (96.56 km/h) | 00h 08m |
| 70 mph (112.65 km/h) | 00h 07m |
| 80 mph (129 km/h) | 00h 06m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.95 | $1.18 | $2.37 |
| Mid-grade | $4.46 | $1.34 | $2.67 |
| Premium | $4.86 | $1.46 | $2.91 |
| Diesel | $6.00 | $1.80 | $3.60 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in New Hampshire · May 02, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.