How far is Frederick, MD from Potomac Heights, MD?
The driving distance from Frederick, MD to Potomac Heights, MD is about 79.8 miles (128.4 km), with a travel time of about 01h 50m by car.
- The straight-line flight distance is about 57.5 miles (92.6 km).
- For a round trip, plan for roughly 03h 41m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 01h 50m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Census-designated place in Montgomery County, Maryland, United States
Route Weather Snapshot
Check the forecast at both ends before you head out.
Sunny
Driving Route Map
The map below follows the saved road route between Frederick and Potomac Heights.
Turn-by-Turn Driving Directions
Step-by-step road directions between Frederick and Potomac Heights.
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1
Start on East Patrick Street
37 m · 8 sec · East Patrick Street
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2
Turn right onto North Market Street
133 m · 19 sec · North Market Street
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3
Turn right onto East Church Street
1577 ft · 48 sec · East Church Street
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4
Turn right onto North East Street
1 km · 2 min · North East Street
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5
Enter the roundabout and take exit 1 toward East Street
31 m · 2 sec · East Street
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6
Exit the roundabout onto East Street
742 ft · 15 sec · East Street
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7
Continue on Buckeystown Pike
1.7 mi · 3 min · Buckeystown Pike
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8
Take the ramp straight toward I 270 South
1247 ft · 34 sec
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9
Merge slight left onto Eisenhower Memorial Highway
21.6 mi · 27 min · Eisenhower Memorial Highway
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10
Keep slight left
6.6 mi · 9 min
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11
Keep slight right to continue on I 270 Spur: Washington, Northern Virginia
2 mi · 3 min
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12
Merge slight right onto Capital Beltway
1.4 mi · 2 min · Capital Beltway
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13
Keep slight left to continue on Capital Beltway
2.7 mi · 3 min · Capital Beltway
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14
Keep slight right to continue on Capital Beltway
18.5 mi · 23 min · Capital Beltway
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15
Keep slight right to continue on Capital Beltway (Local)
4.3 mi · 6 min · Capital Beltway (Local)
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16
Take the exit slight right toward MD 210 South: Indian Head
783 ft · 19 sec
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17
Continue on MD 210 South: Indian Head
1.1 mi · 2 min
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18
Keep slight left to continue on MD 210 South
1391 ft · 34 sec
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19
Merge slight left onto Indian Head Highway
9.6 mi · 14 min · Indian Head Highway
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20
Continue on Indian Head Highway
7.6 mi · 12 min · Indian Head Highway
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21
Turn right onto Glymont Road
1.1 km · 2 min · Glymont Road
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22
Enter the roundabout and take exit 1 toward Greenwood Avenue
33 m · 5 sec · Greenwood Avenue
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23
Exit the roundabout onto Greenwood Avenue
101 m · 15 sec · Greenwood Avenue
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24
Arrive at your destination
0 m · 1 sec · Greenwood Avenue
Car Route Details
A richer read on the saved driving route between Frederick and Potomac Heights.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
Eisenhower Memorial Highway
Merge slight left onto Eisenhower Memorial Highway
21.6 mi · 00h 27m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Sunny leaving Frederick and Sunny near Potomac Heights.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Frederick to Potomac Heights?
The road trip is about 79.8 miles (128.4 km) and usually takes 01h 50m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
Cabin John is a useful midpoint, sitting about 39.9 miles from Frederick and 39.9 miles from Potomac Heights.
How much longer is the road route than the straight-line distance?
The direct path is about 57.5 miles (92.6 km), while the road route adds roughly 22.3 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 2:48 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $11.52 one way or $23.05 round trip. Estimated CO2 is about 25.1 kg one way.
What should you check before leaving?
Before you leave, expect Sunny around Frederick and Sunny near Potomac Heights.
Stop Ideas Near Cabin John
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
United States Capitol
D C Government
THEARC: Town Hall Education Arts Recreation Campus
District of Columbia Court
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Cabin John.
Rockville station
Washington Union Station
Union Station
Burke Centre
Flight Path Map
This map shows the direct air route between Frederick and Potomac Heights. Straight-line distance: 57.51 mi (92.56 km).
#1 Frederick
The second most populous city in Frederick County, Maryland.
| Population | 73,308 |
| Coordinates | 39.4142700, -77.4105400 |
| Altitude | 87 |
| Country | United States |
#2 Potomac Heights
Census designated place
| Population | 1,117 |
| Coordinates | 38.6087300, -77.1405300 |
| Altitude | 23 |
| Country | United States |
End: Potomac Heights (-77.14053, 38.60873)
Estimated Travel Time
Distance: 128 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 02h 39m |
| 40 mph (64.37 km/h) | 01h 59m |
| 50 mph (80.47 km/h) | 01h 35m |
| 60 mph (96.56 km/h) | 01h 19m |
| 70 mph (112.65 km/h) | 01h 08m |
| 80 mph (129 km/h) | 00h 59m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $4.09 | $11.52 | $23.05 |
| Mid-grade | $4.60 | $12.97 | $25.94 |
| Premium | $4.95 | $13.97 | $27.94 |
| Diesel | $5.98 | $16.86 | $33.73 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Maryland · Apr 23, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.