How far is Atoka, TN from City of Murfreesboro, TN?
The driving distance from Atoka, TN to City of Murfreesboro, TN is about 215.1 miles (346.2 km), with a travel time of about 03h 27m by car.
- The straight-line flight distance is about 191.3 miles (307.8 km).
- For a round trip, plan for roughly 06h 55m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 6:00 AM to 8:00 AM CDT.
Reverse, save, or send this route
This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.
This drive is better planned with a longer stop or an overnight stay.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 03h 27m.
An early departure helps you fit a real stop into the day without turning the return into a late-night drive.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Town in Tennessee, United States
Route Weather Snapshot
Check the forecast at both ends before you head out.
Partly Sunny
Driving Route Map
The map below follows the saved road route between Atoka and City of Murfreesboro.
Turn-by-Turn Driving Directions
Step-by-step road directions between Atoka and City of Murfreesboro.
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1
Start on Atoka-Munford Road
45 m · 5 sec · Atoka-Munford Road
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2
At the end of the road, turn right onto Main Street
980 ft · 20 sec · Main Street
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3
Continue on Atoka-Idaville Road
3094 ft · 1 min · Atoka-Idaville Road
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4
Enter the roundabout and take exit 2 toward Atoka-Idaville Road
41 m · 3 sec · Atoka-Idaville Road
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5
Exit the roundabout onto Atoka-Idaville Road
4.6 mi · 8 min · Atoka-Idaville Road
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6
Turn left onto State Highway 14
14.8 mi · 22 min · State Highway 14
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7
At the end of the road, turn right
13.5 mi · 20 min
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8
Enter the roundabout and take exit 3 toward East Main Street
120 m · 7 sec · East Main Street
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9
Exit the roundabout onto East Main Street
9.7 mi · 14 min · East Main Street
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10
Turn left onto US 70: Fort Pillow State Historic Park
784 ft · 17 sec
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11
Merge slight left
110.2 mi · 1 hr 58 min
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12
Take the exit slight right toward I 840 East: Knoxville, Franklin
1.1 km · 1 min
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13
Merge slight left onto Tennessee National Guard Parkway
52.2 mi · 56 min · Tennessee National Guard Parkway
-
14
Take the exit slight right toward I 24 East: Chattanooga
1.3 km · 2 min
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15
Merge slight left
2.9 mi · 3 min
-
16
Take the exit slight right toward SR 96 East: Murfreesboro
1253 ft · 31 sec
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17
Turn straight onto Old Fort Parkway
1.6 mi · 3 min · Old Fort Parkway
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18
Turn slight left
104 m · 14 sec
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19
Turn left onto Golf Lane
2180 ft · 2 min · Golf Lane
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20
Arrive at your destination
0 m · 1 sec · Golf Lane
Car Route Details
A richer read on the saved driving route between Atoka and City of Murfreesboro.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
US 70
Merge slight left
110 mi · 01h 58m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A longer out-and-back drive
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
Mostly Cloudy leaving Atoka and Partly Sunny near City of Murfreesboro.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Atoka to City of Murfreesboro?
The road trip is about 215.1 miles (346.2 km) and usually takes 03h 27m in normal driving conditions.
Is this a same-day trip or an overnight route?
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
What is the halfway point on this route?
Pleasant Hill is a useful midpoint, sitting about 106.3 miles from Atoka and 108.9 miles from City of Murfreesboro.
How much longer is the road route than the straight-line distance?
The direct path is about 191.3 miles (307.8 km), while the road route adds roughly 23.8 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 6:00 AM to 8:00 AM CDT. If you want a more comfortable same-day return, try to leave by 10:04 AM CDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $28.62 one way or $57.24 round trip. Estimated CO2 is about 67.5 kg one way.
What should you check before leaving?
Before you leave, expect Mostly Cloudy around Atoka and Partly Sunny near City of Murfreesboro.
Stop Ideas Near Pleasant Hill
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Pleasant Hill.
Fulton
Newbern–Dyersburg
Clarksville, TN
Flight Path Map
This map shows the direct air route between Atoka and City of Murfreesboro. Straight-line distance: 191.25 mi (307.79 km).
#1 Atoka
City in Oklahoma
| Population | 9,732 |
| Coordinates | 35.4411900, -89.7781400 |
| Altitude | 132 |
| Country | United States |
#2 City of Murfreesboro
The second most populous city in Tennessee.
| Population | 146,900 |
| Coordinates | 35.8509200, -86.4092800 |
| Altitude | 177 |
| Country | United States |
End: Golf Lane (-86.41042, 35.850828)
Estimated Travel Time
Distance: 346 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 07h 10m |
| 40 mph (64.37 km/h) | 05h 22m |
| 50 mph (80.47 km/h) | 04h 18m |
| 60 mph (96.56 km/h) | 03h 35m |
| 70 mph (112.65 km/h) | 03h 04m |
| 80 mph (129 km/h) | 02h 41m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.77 | $28.62 | $57.24 |
| Mid-grade | $4.25 | $32.28 | $64.56 |
| Premium | $4.65 | $35.32 | $70.65 |
| Diesel | $5.30 | $40.26 | $80.51 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Tennessee · May 01, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.