How far is Upper Darby, PA from East Stroudsburg, PA?

The driving distance from Upper Darby, PA to East Stroudsburg, PA is about 96.3 miles (155 km), with a travel time of about 02h 15m by car.

  • The straight-line flight distance is about 74.2 miles (119.4 km).
  • For a round trip, plan for roughly 04h 30m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
96.34 mi
02h 15m
Flight
74.17 mi
119.36 km direct

This route works well as a day trip with time at the destination.

Learn Distance

Choose another destination from Upper Darby.

Flight Distance

Direct air line
74.17 mi
Kilometers
119.36 km
Flight Time
00h 08m

Driving Distance

Road route
96.34 mi
Kilometers
155.04 km
Drive Time
02h 15m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 02h 15m.

Arrival Snapshot
Arrive in East Stroudsburg
Sun, Apr 19, 4:34 AM EDT
Return by in Upper Darby
Sun, Apr 19, 6:49 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Upper Darby
2026-04-19T02:19
Arrive East Stroudsburg
Sun, Apr 19, 4:34 AM EDT
Route Timing
02h 15m
One way by road
Best Departure Window
8:00 AM to 10:00 AM EDT
Aim for a morning departure
Arrive between
10:15 AM to 12:15 PM EDT

A morning start gives you useful time at the destination and keeps the return out of the late evening.

Leave by
2:00 PM EDT
Keeps a same-day return open with about 03h 00m at the destination.
Back in Upper Darby
9:30 PM EDT
Morning start is best

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Coopersburg
PA

Borough of Pennsylvania

From Upper Darby
48.2 mi
01h 07m
To East Stroudsburg
48.2 mi
01h 07m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
60°F
Sunday

Rain Showers

Starts
Sun, Apr 19 6:00 AM EDT
Wind
5 to 10 mph N
Destination
65°F
Sunday

Showers And Thunderstorms Likely

Starts
Sun, Apr 19 6:00 AM EDT
Wind
5 to 10 mph SW

Driving Route Map

The map below follows the saved road route between Upper Darby and East Stroudsburg.

Turn-by-Turn Driving Directions

Step-by-step road directions between Upper Darby and East Stroudsburg.

  1. 1

    Start on West Providence Road

    1430 ft · 46 sec · West Providence Road

  2. 2

    Turn left onto South Lansdowne Avenue

    3 mi · 8 min · South Lansdowne Avenue

  3. 3

    Continue on Darby Road

    144 m · 14 sec · Darby Road

  4. 4

    Turn slight left onto West Chester Pike

    2.2 mi · 5 min · West Chester Pike

  5. 5

    Take the exit slight right toward I 476 North: Plymouth Meeting

    2005 ft · 59 sec

  6. 6

    Merge slight left onto Mid-County Expressway

    10.6 mi · 14 min · Mid-County Expressway

  7. 7

    Turn slight left onto Mid-County Expressway

    885 ft · 14 sec · Mid-County Expressway

  8. 8

    Continue on Pennsylvania Turnpike Northeast Extension

    24.3 mi · 26 min · Pennsylvania Turnpike Northeast Extension

  9. 9

    Take the exit slight right toward PA 663: Pottstown, Quakertown

    2465 ft · 2 min

  10. 10

    Keep slight left to continue on PA 663 North: Quakertown

    69 m · 8 sec

  11. 11

    Turn left onto John Fries Highway

    2.7 mi · 4 min · John Fries Highway

  12. 12

    Turn left onto Portzer Road

    2300 ft · 1 min · Portzer Road

  13. 13

    Exit the roundabout onto Portzer Road

    2098 ft · 59 sec · Portzer Road

  14. 14

    At the end of the road, turn right onto West Pumping Station Road

    2337 ft · 1 min · West Pumping Station Road

  15. 15

    Turn left

    7.5 mi · 12 min

  16. 16

    Take the exit slight right toward I 78 East: Bethlehem

    2734 ft · 1 min

  17. 17

    Merge slight left

    10.2 mi · 12 min

  18. 18

    Take the exit slight right toward PA 33 North: Stroudsburg

    1.2 km · 2 min

  19. 19

    Continue on Gene Hartzell Memorial Bridge

    1968 ft · 26 sec · Gene Hartzell Memorial Bridge

  20. 20

    Continue on PA-33

    24 mi · 30 min · PA-33

  21. 21

    Keep slight right to continue on US 209 North: Stroudsburg

    5.7 mi · 8 min

  22. 22

    Take the exit slight right toward PA 611: Park Avenue

    1140 ft · 28 sec

  23. 23

    Continue on Barry Street

    590 ft · 31 sec · Barry Street

  24. 24

    Turn left onto Broad Street

    1709 ft · 47 sec · Broad Street

  25. 25

    Continue on Main Street

    2120 ft · 1 min · Main Street

  26. 26

    Continue on Brown Street

    1475 ft · 55 sec · Brown Street

  27. 27

    Turn left onto South Courtland Street

    1930 ft · 1 min · South Courtland Street

  28. 28

    Turn right onto Analomink Street

    100 m · 17 sec · Analomink Street

  29. 29

    Turn left onto North Kistler Street

    15 m · 2 sec · North Kistler Street

  30. 30

    Arrive at your destination

    0 m · 1 sec · North Kistler Street

Car Route Details

A richer read on the saved driving route between Upper Darby and East Stroudsburg.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
30 steps
13 turns on the saved route
Ramps & Exits
8
2 merges, 6 ramps or exits
Navigation Density
31.2 / 100 mi
Decision points by distance
Main Roads
Pennsylvania Turnpike Northeast Extension
24.3 mi · 25%
PA-33
24 mi · 25%
Mid-County Expressway
10.8 mi · 11%
I 78 East
10.7 mi · 11%
US 209 North
5.66 mi · 6%
South Lansdowne Avenue
3.01 mi · 3%
Longest Stretch

Pennsylvania Turnpike Northeast Extension

Continue on Pennsylvania Turnpike Northeast Extension

24.3 mi · 00h 26m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A comfortable day-trip route

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

Drive Time
02h 15m
Day trip friendly
Same-Day Return
04h 30m
Round-trip wheel time
Road vs Air
+22.1 mi
74.2 mi direct line
Halfway Stop
Coopersburg
01h 07m from Upper Darby
Leave By
2:00 PM EDT
Morning start is best
Weather Watch

Rain Showers leaving Upper Darby and Showers And Thunderstorms Likely near East Stroudsburg.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Upper Darby to East Stroudsburg?

The road trip is about 96.3 miles (155 km) and usually takes 02h 15m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

What is the halfway point on this route?

Coopersburg is a useful midpoint, sitting about 48.2 miles from Upper Darby and 48.2 miles from East Stroudsburg.

How much longer is the road route than the straight-line distance?

The direct path is about 74.2 miles (119.4 km), while the road route adds roughly 22.1 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 2:00 PM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $13.89 one way or $27.78 round trip. Estimated CO2 is about 30.2 kg one way.

What should you check before leaving?

Before you leave, expect Rain Showers around Upper Darby and Showers And Thunderstorms Likely near East Stroudsburg.

Stop Ideas Near Coopersburg

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around Coopersburg, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Coopersburg.

RAIL

Paoli

53 mi away
13 Lancaster Ave.
RAIL

Ardmore

57 mi away
Station Road and Lancaster Ave.
RAIL

Exton

58 mi away
425 Walkertown Road
RAIL

Cornwells Heights

61 mi away
700 Station Ave.

Flight Path Map

This map shows the direct air route between Upper Darby and East Stroudsburg. Straight-line distance: 74.17 mi (119.36 km).

Upper Darby

#1 Upper Darby

Town in Delaware County, Pennsylvania, United States

Population82,883
Coordinates39.9284500, -75.2738000
Altitude20
CountryUnited States
East Stroudsburg

#2 East Stroudsburg

Borough of Pennsylvania

Population10,085
Coordinates40.9995400, -75.1812900
Altitude131
CountryUnited States
Start: Upper Darby (-75.2738, 39.92845)
End: East Stroudsburg (-75.18129, 40.99954)

Estimated Travel Time

Distance: 155 km by road

SpeedTime
30 mph (48.3 km/h)03h 12m
40 mph (64.37 km/h)02h 24m
50 mph (80.47 km/h)01h 55m
60 mph (96.56 km/h)01h 36m
70 mph (112.65 km/h)01h 22m
80 mph (129 km/h)01h 12m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
3.4 gal
12.87 L · about $13.89
Round trip
$27.78
6.8 gal · 25.74 L
Estimated CO2
30.2 kg one way
Round trip: 60.4 kg / 133 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $4.09 $13.89 $27.78
Mid-grade $4.60 $15.64 $31.27
Premium $4.95 $16.84 $33.69
Diesel $5.98 $20.33 $40.66

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Pennsylvania · Apr 19, 2026

There is no time difference between Upper Darby and East Stroudsburg. The current time is 02:19:36.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.