How far is South Portland, ME from Poland, ME?
The driving distance from South Portland, ME to Poland, ME is about 33.3 miles (53.6 km), with a travel time of about 00h 50m by car.
- The straight-line flight distance is about 30 miles (48.2 km).
- For a round trip, plan for roughly 01h 41m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 00h 50m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Town in Cumberland County, Maine, US
Route Weather Snapshot
Check the forecast at both ends before you head out.
Mostly Clear
Areas Of Frost
Driving Route Map
The map below follows the saved road route between South Portland and Poland.
Turn-by-Turn Driving Directions
Step-by-step road directions between South Portland and Poland.
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1
Start on Pine Street
18 m · 10 sec · Pine Street
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2
Turn sharp left onto Broadway
1.6 km · 2 min · Broadway
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3
Continue on Casco Bay Bridge
1.1 mi · 2 min · Casco Bay Bridge
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4
Turn straight onto York Street
785 ft · 19 sec · York Street
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5
Turn left onto High Street
1.3 km · 1 min · High Street
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6
Continue on Forest Avenue
2.4 mi · 3 min · Forest Avenue
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7
Take the exit slight right
61 m · 9 sec
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8
Turn slight right onto Allen Avenue
1.3 km · 2 min · Allen Avenue
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9
Turn left onto Washington Avenue
80 m · 7 sec · Washington Avenue
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10
Continue on Auburn Street
1.7 mi · 4 min · Auburn Street
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11
Continue on Gray Road
2967 ft · 1 min · Gray Road
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12
Take the ramp left
957 ft · 41 sec
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13
Keep slight right to continue on I 95 North: Lewiston, Augusta
854 ft · 21 sec
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14
Merge slight left onto Maine Turnpike
10.3 mi · 11 min · Maine Turnpike
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15
Take the exit slight right toward US 202, ME 115, ME 4: Gray, New Gloucester
1800 ft · 52 sec
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16
Turn left onto West Gray Road
1242 ft · 35 sec · West Gray Road
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17
Turn right onto Maine Wildlife Park Way
1.2 mi · 2 min · Maine Wildlife Park Way
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18
Continue on Shaker Road
3.2 mi · 6 min · Shaker Road
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19
Continue on Maine Street
9 mi · 13 min · Maine Street
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20
Turn left onto White Oak Hill Road
23 m · 2 sec · White Oak Hill Road
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21
Arrive at your destination
0 m · 1 sec · White Oak Hill Road
Car Route Details
A richer read on the saved driving route between South Portland and Poland.
Turn-heavy local drive
The route has frequent decision points for its length, so lane choice and turn timing will matter more than cruising speed.
Maine Turnpike
Merge slight left onto Maine Turnpike
10.3 mi · 00h 11m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Mostly Clear leaving South Portland and Areas Of Frost near Poland.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from South Portland to Poland?
The road trip is about 33.3 miles (53.6 km) and usually takes 00h 50m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
Gray is a useful midpoint, sitting about 16.7 miles from South Portland and 16.7 miles from Poland.
How much longer is the road route than the straight-line distance?
The direct path is about 30 miles (48.2 km), while the road route adds roughly 3.3 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 4:48 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $4.66 one way or $9.31 round trip. Estimated CO2 is about 10.5 kg one way.
What should you check before leaving?
Before you leave, expect Mostly Clear around South Portland and Areas Of Frost near Poland.
Stop Ideas Near Gray
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Gray.
Freeport
Portland Transportation Center
Brunswick Maine Street Station
Bath, Maine
Flight Path Map
This map shows the direct air route between South Portland and Poland. Straight-line distance: 29.94 mi (48.19 km).
#1 South Portland
City in Cumberland County, Maine, USA
| Population | 25,950 |
| Coordinates | 43.6414700, -70.2408800 |
| Altitude | 7 |
| Country | United States |
#2 Poland
Town in Maine, US
| Population | 5,683 |
| Coordinates | 44.0606300, -70.3936700 |
| Altitude | 101 |
| Country | United States |
End: Poland (-70.39367, 44.06063)
Estimated Travel Time
Distance: 54 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 01h 06m |
| 40 mph (64.37 km/h) | 00h 49m |
| 50 mph (80.47 km/h) | 00h 39m |
| 60 mph (96.56 km/h) | 00h 33m |
| 70 mph (112.65 km/h) | 00h 28m |
| 80 mph (129 km/h) | 00h 24m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.95 | $4.66 | $9.31 |
| Mid-grade | $4.46 | $5.26 | $10.52 |
| Premium | $4.86 | $5.73 | $11.46 |
| Diesel | $6.00 | $7.08 | $14.15 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Maine · May 12, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.