How far is Pompano Beach Highlands, FL from Tampa, FL?
The driving distance from Pompano Beach Highlands, FL to Tampa, FL is about 233.1 miles (375.2 km), with a travel time of about 04h 00m by car.
- The straight-line flight distance is about 184.8 miles (297.4 km).
- For a round trip, plan for roughly 08h 00m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Reverse, save, or send this route
This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.
This drive is better planned with a longer stop or an overnight stay.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 04h 00m.
An early departure helps you fit a real stop into the day without turning the return into a late-night drive.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
City in Indian River County, Florida, United States of America
Route Weather Snapshot
Check the forecast at both ends before you head out.
Partly Sunny
Partly Sunny
Driving Route Map
The map below follows the saved road route between Pompano Beach Highlands and Tampa.
Turn-by-Turn Driving Directions
Step-by-step road directions between Pompano Beach Highlands and Tampa.
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1
Start on Northeast 12th Avenue
15 m · 4 sec · Northeast 12th Avenue
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2
Turn right onto Northeast 42nd Street
23 m · 9 sec · Northeast 42nd Street
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3
Turn left onto Northeast 12th Avenue
100 m · 20 sec · Northeast 12th Avenue
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4
Turn left onto Northeast 41st Drive
39 m · 11 sec · Northeast 41st Drive
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5
Turn right onto Northeast 12th Avenue
905 ft · 42 sec · Northeast 12th Avenue
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6
Turn right onto Northeast 40th Street
38 m · 12 sec · Northeast 40th Street
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7
Turn left onto Northeast 12th Avenue
1447 ft · 56 sec · Northeast 12th Avenue
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8
Turn right onto East Sample Road
3.6 mi · 7 min · East Sample Road
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9
Turn left onto Florida's Turnpike: Miami, Orlando
139 m · 13 sec
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10
Keep slight right to continue on Orlando, Florida's Turnpike North Toll
2100 ft · 51 sec
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11
Merge slight left onto Florida's Turnpike
123.7 mi · 2 hr 15 min · Florida's Turnpike
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12
Take the exit slight right toward US 441, FL 60: Yeehaw Junction
1.1 km · 2 min
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13
Keep slight right
75 m · 7 sec
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14
Merge slight left
60.7 mi · 1 hr 18 min
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15
Take the exit left toward Flamingo Drive
2543 ft · 54 sec · Flamingo Drive
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16
Continue on Main Street
1.7 mi · 3 min · Main Street
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17
Turn left
25.8 mi · 34 min
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18
Continue straight
4.5 mi · 8 min
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19
Turn straight onto Adamo Drive
1875 ft · 36 sec · Adamo Drive
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20
Continue on East Adamo Drive
2.1 mi · 3 min · East Adamo Drive
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21
Take the ramp left toward FL 618 Toll West
1502 ft · 41 sec
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22
Merge slight left onto Lee Roy Selmon Expressway
5.2 mi · 6 min · Lee Roy Selmon Expressway
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23
Take the exit slight right toward FL 60: Kennedy Boulevard, Downtown - East
1212 ft · 31 sec
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24
Turn straight onto East Kennedy Boulevard
1885 ft · 1 min · East Kennedy Boulevard
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25
Arrive at your destination
0 m · 1 sec · East Kennedy Boulevard
Car Route Details
A richer read on the saved driving route between Pompano Beach Highlands and Tampa.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
Florida's Turnpike
Merge slight left onto Florida's Turnpike
124 mi · 02h 15m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A longer out-and-back drive
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
Partly Sunny leaving Pompano Beach Highlands and Partly Sunny near Tampa.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Pompano Beach Highlands to Tampa?
The road trip is about 233.1 miles (375.2 km) and usually takes 04h 00m in normal driving conditions.
Is this a same-day trip or an overnight route?
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
What is the halfway point on this route?
Fellsmere is a useful midpoint, sitting about 115.5 miles from Pompano Beach Highlands and 117.6 miles from Tampa.
How much longer is the road route than the straight-line distance?
The direct path is about 184.8 miles (297.4 km), while the road route adds roughly 48.3 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 9:00 AM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $34.14 one way or $68.28 round trip. Estimated CO2 is about 73.1 kg one way.
What should you check before leaving?
Before you leave, expect Partly Sunny around Pompano Beach Highlands and Partly Sunny near Tampa.
Stop Ideas Near Fellsmere
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Fellsmere.
Okeechobee
Sebring
Kissimmee
Orlando Health/Amtrak
Flight Path Map
This map shows the direct air route between Pompano Beach Highlands and Tampa. Straight-line distance: 184.76 mi (297.35 km).
#1 Pompano Beach Highlands
Census designated place
| Population | 7,192 |
| Coordinates | 26.2828600, -80.1069900 |
| Altitude | 4 |
| Country | United States |
#2 Tampa
The third most populous city in Florida and the center of the Tampa metropolitan area.
| Population | 407,599 |
| Coordinates | 27.9475200, -82.4584300 |
| Altitude | 1 |
| Country | United States |
End: Kennedy Boulevard (-82.458429, 27.947518)
Estimated Travel Time
Distance: 375 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 07h 46m |
| 40 mph (64.37 km/h) | 05h 49m |
| 50 mph (80.47 km/h) | 04h 39m |
| 60 mph (96.56 km/h) | 03h 53m |
| 70 mph (112.65 km/h) | 03h 19m |
| 80 mph (129 km/h) | 02h 54m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $4.15 | $34.14 | $68.28 |
| Mid-grade | $4.60 | $37.83 | $75.65 |
| Premium | $4.90 | $40.29 | $80.59 |
| Diesel | $4.35 | $35.80 | $71.60 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Florida · Apr 19, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.