How far is Murfreesboro, TN from Rockwood, TN?

The driving distance from Murfreesboro, TN to Rockwood, TN is about 135.5 miles (218.1 km), with a travel time of about 02h 36m by car.

  • The straight-line flight distance is about 95.5 miles (153.7 km).
  • For a round trip, plan for roughly 05h 12m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 8:00 AM to 10:00 AM CDT.
Trip Tools

Reverse, save, or send this route

This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
135.51 mi
02h 36m
Flight
95.5 mi
153.7 km direct

This route works well as a day trip with time at the destination.

Learn Distance

Choose another destination from Murfreesboro.

Flight Distance

Direct air line
95.5 mi
Kilometers
153.7 km
Flight Time
00h 11m

Driving Distance

Road route
135.51 mi
Kilometers
218.09 km
Drive Time
02h 36m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 02h 36m.

Arrival Snapshot
Arrive in Rockwood
Thu, Apr 23, 2:56 AM EDT
Return by in Murfreesboro
Thu, Apr 23, 4:33 AM CDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Murfreesboro
2026-04-22T23:20
Arrive Rockwood
Thu, Apr 23, 1:56 AM CDT
Route Timing
02h 36m
One way by road
Best Departure Window
8:00 AM to 10:00 AM CDT
Aim for a morning departure
Arrive between
11:36 AM to 1:36 PM EDT

A morning start gives you useful time at the destination and keeps the return out of the late evening.

Leave by
1:18 PM CDT
Keeps a same-day return open with about 03h 00m at the destination.
Back in Murfreesboro
9:30 PM CDT
Morning start is best

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Baxter
TN

Town of the United States

From Murfreesboro
67.7 mi
01h 18m
To Rockwood
67.8 mi
01h 18m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
81°F
Wednesday

Sunny

Starts
Wed, Apr 22 6:00 AM CDT
Wind
5 to 10 mph SW
Destination
81°F
Thursday

Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
0 to 5 mph S

Driving Route Map

The map below follows the saved road route between Murfreesboro and Rockwood.

Turn-by-Turn Driving Directions

Step-by-step road directions between Murfreesboro and Rockwood.

  1. 1

    Start on South Spring Street

    26 m · 11 sec · South Spring Street

  2. 2

    Turn left onto East Main Street

    106 m · 10 sec · East Main Street

  3. 3

    Turn right onto North Church Street

    35 m · 3 sec · North Church Street

  4. 4

    Turn slight left onto North Public Square

    120 m · 12 sec · North Public Square

  5. 5

    Turn slight right onto West Main Street

    1237 ft · 36 sec · West Main Street

  6. 6

    Turn right onto Northwest Broad Street

    3.7 mi · 6 min · Northwest Broad Street

  7. 7

    Continue on New Nashville Highway

    1.5 km · 1 min · New Nashville Highway

  8. 8

    Take the ramp slight right toward I 840 East: Knoxville

    1 km · 1 min

  9. 9

    Merge slight left onto Tennessee National Guard Parkway

    20.9 mi · 22 min · Tennessee National Guard Parkway

  10. 10

    Keep slight right to continue on I 40 East: Knoxville, Lebanon

    1.2 km · 2 min

  11. 11

    Merge slight left

    93.6 mi · 1 hr 41 min

  12. 12

    Take the exit slight right toward Crab Orchard

    1656 ft · 47 sec

  13. 13

    Turn left onto Market Street

    1088 ft · 22 sec · Market Street

  14. 14

    Turn right

    12.2 mi · 18 min

  15. 15

    At the end of the road, turn left onto South Gateway Avenue

    1.8 mi · 2 min · South Gateway Avenue

  16. 16

    Turn right onto East Rockwood Street

    106 m · 22 sec · East Rockwood Street

  17. 17

    Turn left onto North Kingston Avenue

    61 m · 9 sec · North Kingston Avenue

  18. 18

    Arrive at your destination

    0 m · 1 sec · North Kingston Avenue

Car Route Details

A richer read on the saved driving route between Murfreesboro and Rockwood.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
18 steps
10 turns on the saved route
Ramps & Exits
4
2 merges, 2 ramps or exits
Navigation Density
13.3 / 100 mi
Decision points by distance
Main Roads
I 40 East
94.3 mi · 70%
Tennessee National Guard Parkway
20.9 mi · 15%
Northwest Broad Street
3.7 mi · 3%
South Gateway Avenue
1.85 mi · 1%
New Nashville Highway
0.91 mi · 1%
I 840 East
0.64 mi
Longest Stretch

I 40 East

Merge slight left

93.6 mi · 01h 41m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A comfortable day-trip route

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

Drive Time
02h 36m
Day trip friendly
Same-Day Return
05h 12m
Round-trip wheel time
Road vs Air
+40 mi
95.5 mi direct line
Halfway Stop
Baxter
01h 18m from Murfreesboro
Leave By
1:18 PM CDT
Morning start is best
Weather Watch

Sunny leaving Murfreesboro and Sunny near Rockwood.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Murfreesboro to Rockwood?

The road trip is about 135.5 miles (218.1 km) and usually takes 02h 36m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

What is the halfway point on this route?

Baxter is a useful midpoint, sitting about 67.7 miles from Murfreesboro and 67.8 miles from Rockwood.

How much longer is the road route than the straight-line distance?

The direct path is about 95.5 miles (153.7 km), while the road route adds roughly 40 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 8:00 AM to 10:00 AM CDT. If you want a more comfortable same-day return, try to leave by 1:18 PM CDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $18.03 one way or $36.05 round trip. Estimated CO2 is about 42.5 kg one way.

Do you cross a time zone on this route?

Yes. There is about a 1 hour time difference between Murfreesboro and Rockwood, so arrival and return times should be read in local time.

What should you check before leaving?

Before you leave, expect Sunny around Murfreesboro and Sunny near Rockwood.

Stop Ideas Near Baxter

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around Baxter, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Baxter.

BUS

Nashville, TN

101 mi away
705 5th Avenue South

Flight Path Map

This map shows the direct air route between Murfreesboro and Rockwood. Straight-line distance: 95.5 mi (153.7 km).

Murfreesboro

#1 Murfreesboro

The second most populous city in Tennessee.

Population150,757
Coordinates35.8456200, -86.3902700
Altitude186
CountryUnited States
Rockwood

#2 Rockwood

City in Tennessee, United States

Population5,459
Coordinates35.8656300, -84.6849400
Altitude272
CountryUnited States
Start: Murfreesboro (-86.39027, 35.84562)
End: Rockwood (-84.68494, 35.86563)

Estimated Travel Time

Distance: 218 km by road

SpeedTime
30 mph (48.3 km/h)04h 30m
40 mph (64.37 km/h)03h 23m
50 mph (80.47 km/h)02h 42m
60 mph (96.56 km/h)02h 15m
70 mph (112.65 km/h)01h 56m
80 mph (129 km/h)01h 41m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
4.78 gal
18.1 L · about $18.03
Round trip
$36.05
9.56 gal · 36.2 L
Estimated CO2
42.5 kg one way
Round trip: 85 kg / 187 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.77 $18.03 $36.05
Mid-grade $4.25 $20.33 $40.66
Premium $4.65 $22.25 $44.49
Diesel $5.30 $25.35 $50.71

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Tennessee · Apr 23, 2026

Please keep in mind that there is a 1 hour time gap between Murfreesboro, TN and Rockwood, TN. The current time in Murfreesboro is 23:20:31, although it is 00:20:31 in Rockwood.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.