How far is Murfreesboro, TN from Knoxville, TN?
The driving distance from Murfreesboro, TN to Knoxville, TN is about 180.4 miles (290.3 km), with a travel time of about 02h 43m by car.
- The straight-line flight distance is about 138.4 miles (222.8 km).
- For a round trip, plan for roughly 05h 26m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM CDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 02h 43m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Town in Tennessee, United States
Route Weather Snapshot
Check the forecast at both ends before you head out.
Sunny
Sunny
Driving Route Map
The map below follows the saved road route between Murfreesboro and Knoxville.
Turn-by-Turn Driving Directions
Step-by-step road directions between Murfreesboro and Knoxville.
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1
Start on South Spring Street
26 m · 11 sec · South Spring Street
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2
Turn left onto East Main Street
106 m · 10 sec · East Main Street
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3
Turn right onto North Church Street
35 m · 3 sec · North Church Street
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4
Turn slight left onto North Public Square
120 m · 12 sec · North Public Square
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5
Turn slight right onto West Main Street
1237 ft · 36 sec · West Main Street
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6
Turn right onto Northwest Broad Street
3.7 mi · 6 min · Northwest Broad Street
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7
Continue on New Nashville Highway
1.5 km · 1 min · New Nashville Highway
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8
Take the ramp slight right toward I 840 East: Knoxville
1 km · 1 min
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9
Merge slight left onto Tennessee National Guard Parkway
20.9 mi · 22 min · Tennessee National Guard Parkway
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10
Keep slight right to continue on I 40 East: Knoxville, Lebanon
1.2 km · 2 min
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11
Merge slight left
149.1 mi · 2 hr 42 min
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12
Keep slight left
2.9 mi · 4 min
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13
Take the exit slight right toward Convention Center, East Tennessee History Center, Museum of Art
2116 ft · 28 sec
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14
Keep slight left to continue on Convention Center, East Tennessee History Center, Museum of Art
2403 ft · 56 sec
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15
Continue on Henley Street
1238 ft · 27 sec · Henley Street
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16
Continue on Henley Street
78 m · 12 sec · Henley Street
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17
Arrive at your destination
0 m · 1 sec · Henley Street
Car Route Details
A richer read on the saved driving route between Murfreesboro and Knoxville.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
I 40 East
Merge slight left
149 mi · 02h 42m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Sunny leaving Murfreesboro and Sunny near Knoxville.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Murfreesboro to Knoxville?
The road trip is about 180.4 miles (290.3 km) and usually takes 02h 43m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
Monterey is a useful midpoint, sitting about 90.1 miles from Murfreesboro and 90.3 miles from Knoxville.
How much longer is the road route than the straight-line distance?
The direct path is about 138.4 miles (222.8 km), while the road route adds roughly 42 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM CDT. If you want a more comfortable same-day return, try to leave by 1:04 PM CDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $24.02 one way or $48.04 round trip. Estimated CO2 is about 56.6 kg one way.
Do you cross a time zone on this route?
Yes. There is about a 1 hour time difference between Murfreesboro and Knoxville, so arrival and return times should be read in local time.
What should you check before leaving?
Before you leave, expect Sunny around Murfreesboro and Sunny near Knoxville.
Flight Path Map
This map shows the direct air route between Murfreesboro and Knoxville. Straight-line distance: 138.44 mi (222.79 km).
#1 Murfreesboro
The second most populous city in Tennessee.
| Population | 150,757 |
| Coordinates | 35.8456200, -86.3902700 |
| Altitude | 186 |
| Country | United States |
#2 Knoxville
The most populous city in Tennessee.
| Population | 190,223 |
| Coordinates | 35.9606400, -83.9207400 |
| Altitude | 276 |
| Country | United States |
End: US 11 (-83.920795, 35.960617)
Estimated Travel Time
Distance: 290 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 06h 00m |
| 40 mph (64.37 km/h) | 04h 30m |
| 50 mph (80.47 km/h) | 03h 36m |
| 60 mph (96.56 km/h) | 03h 00m |
| 70 mph (112.65 km/h) | 02h 34m |
| 80 mph (129 km/h) | 02h 15m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.77 | $24.02 | $48.04 |
| Mid-grade | $4.25 | $27.09 | $54.18 |
| Premium | $4.65 | $29.65 | $59.29 |
| Diesel | $5.30 | $33.79 | $67.57 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Tennessee · Apr 22, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.