How far is Murfreesboro, TN from Oak Ridge, TN?
The driving distance from Murfreesboro, TN to Oak Ridge, TN is about 162.9 miles (262.1 km), with a travel time of about 03h 02m by car.
- The straight-line flight distance is about 119.2 miles (191.8 km).
- For a round trip, plan for roughly 06h 04m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 6:00 AM to 8:00 AM CDT.
Reverse, save, or send this route
This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.
This drive is better planned with a longer stop or an overnight stay.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 03h 02m.
An early departure helps you fit a real stop into the day without turning the return into a late-night drive.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
City in Tennessee, United States
Route Weather Snapshot
Check the forecast at both ends before you head out.
Partly Cloudy
Mostly Sunny
Driving Route Map
The map below follows the saved road route between Murfreesboro and Oak Ridge.
Turn-by-Turn Driving Directions
Step-by-step road directions between Murfreesboro and Oak Ridge.
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1
Start on South Spring Street
26 m · 11 sec · South Spring Street
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2
Turn left onto East Main Street
106 m · 10 sec · East Main Street
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3
Turn right onto North Church Street
35 m · 3 sec · North Church Street
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4
Turn slight left onto North Public Square
120 m · 12 sec · North Public Square
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5
Turn slight right onto West Main Street
1237 ft · 36 sec · West Main Street
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6
Turn right onto Northwest Broad Street
3.7 mi · 6 min · Northwest Broad Street
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7
Continue on New Nashville Highway
1.5 km · 1 min · New Nashville Highway
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8
Take the ramp slight right toward I 840 East: Knoxville
1 km · 1 min
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9
Merge slight left onto Tennessee National Guard Parkway
20.9 mi · 22 min · Tennessee National Guard Parkway
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10
Keep slight right to continue on I 40 East: Knoxville, Lebanon
1.2 km · 2 min
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11
Merge slight left
112.3 mi · 2 hr 1 min
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12
Take the exit slight right toward US 27: Harriman, Rockwood
1106 ft · 27 sec
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13
Keep slight right
102 m · 8 sec
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14
Merge slight left
6.8 mi · 8 min
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15
Keep slight right to continue on Harriman Highway
9.6 mi · 11 min · Harriman Highway
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16
Continue on West Tri County Boulevard
5.6 mi · 7 min · West Tri County Boulevard
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17
Continue on North Illinois Avenue
1 mi · 1 min · North Illinois Avenue
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18
Arrive at your destination
0 m · 1 sec · North Illinois Avenue
Car Route Details
A richer read on the saved driving route between Murfreesboro and Oak Ridge.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
I 40 East
Merge slight left
112 mi · 02h 01m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A longer out-and-back drive
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
Partly Cloudy leaving Murfreesboro and Mostly Sunny near Oak Ridge.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Murfreesboro to Oak Ridge?
The road trip is about 162.9 miles (262.1 km) and usually takes 03h 02m in normal driving conditions.
Is this a same-day trip or an overnight route?
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
What is the halfway point on this route?
Cookeville is a useful midpoint, sitting about 81.3 miles from Murfreesboro and 81.5 miles from Oak Ridge.
How much longer is the road route than the straight-line distance?
The direct path is about 119.2 miles (191.8 km), while the road route adds roughly 43.7 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 6:00 AM to 8:00 AM CDT. If you want a more comfortable same-day return, try to leave by 10:56 AM CDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $21.68 one way or $43.37 round trip. Estimated CO2 is about 51.1 kg one way.
Do you cross a time zone on this route?
Yes. There is about a 1 hour time difference between Murfreesboro and Oak Ridge, so arrival and return times should be read in local time.
What should you check before leaving?
Before you leave, expect Partly Cloudy around Murfreesboro and Mostly Sunny near Oak Ridge.
Stop Ideas Near Cookeville
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Cookeville.
Nashville, TN
Flight Path Map
This map shows the direct air route between Murfreesboro and Oak Ridge. Straight-line distance: 119.19 mi (191.82 km).
#1 Murfreesboro
The second most populous city in Tennessee.
| Population | 150,757 |
| Coordinates | 35.8456200, -86.3902700 |
| Altitude | 186 |
| Country | United States |
#2 Oak Ridge
City in Tennessee, United States
| Population | 29,340 |
| Coordinates | 36.0103600, -84.2696400 |
| Altitude | 259 |
| Country | United States |
End: Oak Ridge (-84.26964, 36.01036)
Estimated Travel Time
Distance: 262 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 05h 25m |
| 40 mph (64.37 km/h) | 04h 04m |
| 50 mph (80.47 km/h) | 03h 15m |
| 60 mph (96.56 km/h) | 02h 42m |
| 70 mph (112.65 km/h) | 02h 19m |
| 80 mph (129 km/h) | 02h 01m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.77 | $21.68 | $43.37 |
| Mid-grade | $4.25 | $24.45 | $48.91 |
| Premium | $4.65 | $26.76 | $53.52 |
| Diesel | $5.30 | $30.50 | $61.00 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Tennessee · Apr 15, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.