How far is Murfreesboro, TN from Lenoir City, TN?
The driving distance from Murfreesboro, TN to Lenoir City, TN is about 163.6 miles (263.3 km), with a travel time of about 03h 05m by car.
- The straight-line flight distance is about 119.6 miles (192.5 km).
- For a round trip, plan for roughly 06h 11m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 6:00 AM to 8:00 AM CDT.
Reverse, save, or send this route
This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.
This drive is better planned with a longer stop or an overnight stay.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 03h 05m.
An early departure helps you fit a real stop into the day without turning the return into a late-night drive.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
City in Tennessee, United States
Route Weather Snapshot
Check the forecast at both ends before you head out.
Sunny
Sunny
Driving Route Map
The map below follows the saved road route between Murfreesboro and Lenoir City.
Turn-by-Turn Driving Directions
Step-by-step road directions between Murfreesboro and Lenoir City.
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1
Start on South Spring Street
26 m · 11 sec · South Spring Street
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2
Turn left onto East Main Street
106 m · 10 sec · East Main Street
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3
Turn right onto North Church Street
35 m · 3 sec · North Church Street
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4
Turn slight left onto North Public Square
120 m · 12 sec · North Public Square
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5
Turn slight right onto West Main Street
1237 ft · 36 sec · West Main Street
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6
Turn right onto Northwest Broad Street
3.7 mi · 6 min · Northwest Broad Street
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7
Continue on New Nashville Highway
1.5 km · 1 min · New Nashville Highway
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8
Take the ramp slight right toward I 840 East: Knoxville
1 km · 1 min
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9
Merge slight left onto Tennessee National Guard Parkway
20.9 mi · 22 min · Tennessee National Guard Parkway
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10
Keep slight right to continue on I 40 East: Knoxville, Lebanon
1.2 km · 2 min
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11
Merge slight left
128.2 mi · 2 hr 19 min
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12
Take the exit slight right toward US 321, TN 73, TN 95: Lenoir City, Oak Ridge
1499 ft · 28 sec
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13
Keep slight right to continue on US 321, TN 73, TN 95: Lenoir City, Oak Ridge
46 m · 3 sec
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14
Merge slight left onto Lamar Alexander Parkway
7.5 mi · 13 min · Lamar Alexander Parkway
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15
Continue on Lamar Alexander Parkway
1300 ft · 23 sec · Lamar Alexander Parkway
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16
Arrive at your destination
0 m · 1 sec · Lamar Alexander Parkway
Car Route Details
A richer read on the saved driving route between Murfreesboro and Lenoir City.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
I 40 East
Merge slight left
128 mi · 02h 19m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A longer out-and-back drive
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
Sunny leaving Murfreesboro and Sunny near Lenoir City.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Murfreesboro to Lenoir City?
The road trip is about 163.6 miles (263.3 km) and usually takes 03h 05m in normal driving conditions.
Is this a same-day trip or an overnight route?
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
What is the halfway point on this route?
Cookeville is a useful midpoint, sitting about 81.7 miles from Murfreesboro and 81.9 miles from Lenoir City.
How much longer is the road route than the straight-line distance?
The direct path is about 119.6 miles (192.5 km), while the road route adds roughly 44 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 6:00 AM to 8:00 AM CDT. If you want a more comfortable same-day return, try to leave by 10:48 AM CDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $21.76 one way or $43.52 round trip. Estimated CO2 is about 51.3 kg one way.
Do you cross a time zone on this route?
Yes. There is about a 1 hour time difference between Murfreesboro and Lenoir City, so arrival and return times should be read in local time.
What should you check before leaving?
Before you leave, expect Sunny around Murfreesboro and Sunny near Lenoir City.
Stop Ideas Near Cookeville
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Cookeville.
Nashville, TN
Flight Path Map
This map shows the direct air route between Murfreesboro and Lenoir City. Straight-line distance: 119.61 mi (192.5 km).
#1 Murfreesboro
The second most populous city in Tennessee.
| Population | 150,757 |
| Coordinates | 35.8456200, -86.3902700 |
| Altitude | 186 |
| Country | United States |
#2 Lenoir City
City in Loudon County, Tennessee, United States
| Population | 9,324 |
| Coordinates | 35.7973000, -84.2560300 |
| Altitude | 250 |
| Country | United States |
End: Lenoir City (-84.25603, 35.7973)
Estimated Travel Time
Distance: 263 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 05h 27m |
| 40 mph (64.37 km/h) | 04h 05m |
| 50 mph (80.47 km/h) | 03h 16m |
| 60 mph (96.56 km/h) | 02h 43m |
| 70 mph (112.65 km/h) | 02h 20m |
| 80 mph (129 km/h) | 02h 02m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.77 | $21.76 | $43.52 |
| Mid-grade | $4.25 | $24.54 | $49.08 |
| Premium | $4.65 | $26.85 | $53.71 |
| Diesel | $5.30 | $30.60 | $61.21 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Tennessee · Apr 23, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.