How far is Memphis, TN from Rockwood, TN?

The driving distance from Memphis, TN to Rockwood, TN is about 346.4 miles (557.4 km), with a travel time of about 06h 24m by car.

  • The straight-line flight distance is about 305.7 miles (492 km).
  • For a round trip, plan for roughly 12h 49m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 7:30 AM CDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
346.35 mi
06h 24m
Flight
305.69 mi
491.96 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Memphis.

Flight Distance

Direct air line
305.69 mi
Kilometers
491.96 km
Flight Time
00h 36m

Driving Distance

Road route
346.35 mi
Kilometers
557.4 km
Drive Time
06h 24m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 06h 24m.

Arrival Snapshot
Arrive in Rockwood
Thu, Apr 23, 10:24 AM EDT
Return by in Memphis
Thu, Apr 23, 3:49 PM CDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Memphis
2026-04-23T02:59
Arrive Rockwood
Thu, Apr 23, 9:24 AM CDT
Route Timing
06h 24m
One way by road
Best Departure Window
6:00 AM to 7:30 AM CDT
Treat this as a longer travel day
Arrive between
1:25 PM to 2:55 PM EDT

Starting early still helps, but most travelers will want a longer stop or an overnight stay on a route this long.

Leave by
11:10 PM CDT
Keeps a same-day return open with about 08h 00m at the destination.
Back in Memphis
8:00 PM CDT
Overnight-style route

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Burns
TN

Human settlement in Dickson County, Tennessee, United States of America

From Memphis
172.9 mi
03h 12m
To Rockwood
173.4 mi
03h 12m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
82°F
Thursday

Mostly Sunny

Starts
Thu, Apr 23 6:00 AM CDT
Wind
5 to 15 mph S
Destination
81°F
Thursday

Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
0 to 5 mph S

Driving Route Map

The map below follows the saved road route between Memphis and Rockwood.

Turn-by-Turn Driving Directions

Step-by-step road directions between Memphis and Rockwood.

  1. 1

    Start on Poplar Avenue

    58 m · 11 sec · Poplar Avenue

  2. 2

    Turn left onto North B. B. King Boulevard

    1162 ft · 34 sec · North B. B. King Boulevard

  3. 3

    Take the ramp right toward I 40 East

    553 ft · 14 sec

  4. 4

    Merge slight left

    12 mi · 15 min

  5. 5

    Keep slight left to continue on I 40 East: Nashville, Knoxville

    197.9 mi · 3 hr 34 min

  6. 6

    Keep slight right to continue on I 40 East, I 65 South: Knoxville, Huntsville

    1305 ft · 25 sec

  7. 7

    Merge slight left onto Downtown Loop

    2.4 mi · 3 min · Downtown Loop

  8. 8

    Continue on Downtown Loop

    2764 ft · 43 sec · Downtown Loop

  9. 9

    Keep slight right to continue on I 40 East, I 24 East: Knoxville, Chattanooga

    118.3 mi · 2 hr 8 min

  10. 10

    Take the exit slight right toward Crab Orchard

    1656 ft · 47 sec

  11. 11

    Turn left onto Market Street

    1088 ft · 22 sec · Market Street

  12. 12

    Turn right

    12.2 mi · 18 min

  13. 13

    At the end of the road, turn left onto South Gateway Avenue

    1.8 mi · 2 min · South Gateway Avenue

  14. 14

    Turn right onto East Rockwood Street

    106 m · 22 sec · East Rockwood Street

  15. 15

    Turn left onto North Kingston Avenue

    61 m · 9 sec · North Kingston Avenue

  16. 16

    Arrive at your destination

    0 m · 1 sec · North Kingston Avenue

Car Route Details

A richer read on the saved driving route between Memphis and Rockwood.

OSRM road route
Drive Character

Long-distance drive

This route is long enough that fuel, rest stops, weather, and timing matter more than any single maneuver.

Directions
16 steps
6 turns on the saved route
Ramps & Exits
4
2 merges, 2 ramps or exits
Navigation Density
4.6 / 100 mi
Decision points by distance
Main Roads
I 40 East
329 mi · 95%
Downtown Loop
2.93 mi · 1%
South Gateway Avenue
1.85 mi · 1%
Crab Orchard
0.31 mi
North B. B. King Boulevard
0.22 mi
Market Street
0.21 mi
Longest Stretch

I 40 East

Keep slight left to continue on I 40 East: Nashville, Knoxville

198 mi · 03h 34m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

Better with a longer stop

This route is long enough that most travelers will be better off planning an overnight stay or a more deliberate stop window.

Drive Time
06h 24m
Overnight route
Same-Day Return
12h 50m
Round-trip wheel time
Road vs Air
+40.7 mi
305.7 mi direct line
Halfway Stop
Burns
03h 12m from Memphis
Leave By
11:10 PM CDT
Overnight-style route
Weather Watch

Mostly Sunny leaving Memphis and Sunny near Rockwood.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Memphis to Rockwood?

The road trip is about 346.4 miles (557.4 km) and usually takes 06h 24m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route is long enough that most travelers will be better off planning an overnight stay or a more deliberate stop window.

What is the halfway point on this route?

Burns is a useful midpoint, sitting about 172.9 miles from Memphis and 173.4 miles from Rockwood.

How much longer is the road route than the straight-line distance?

The direct path is about 305.7 miles (492 km), while the road route adds roughly 40.7 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 7:30 AM CDT. Starting early still helps, but most travelers will want a longer stop or an overnight stay on a route this long.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $46.08 one way or $92.16 round trip. Estimated CO2 is about 108.6 kg one way.

Do you cross a time zone on this route?

Yes. There is about a 1 hour time difference between Memphis and Rockwood, so arrival and return times should be read in local time.

What should you check before leaving?

Before you leave, expect Mostly Sunny around Memphis and Sunny near Rockwood.

Stop Ideas Near Burns

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around Burns, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Burns.

BUS

Nashville, TN

50 mi away
705 5th Avenue South
BUS

Clarksville, TN

53 mi away
11 Jefferson Street \r\n

Flight Path Map

This map shows the direct air route between Memphis and Rockwood. Straight-line distance: 305.69 mi (491.96 km).

Memphis

#1 Memphis

The twenty-ninth most populous city in the United States and the center of the Memphis metropolitan area.

Population649,705
Coordinates35.1495300, -90.0489800
Altitude78
CountryUnited States
Rockwood

#2 Rockwood

City in Tennessee, United States

Population5,459
Coordinates35.8656300, -84.6849400
Altitude272
CountryUnited States
Start: Memphis (-90.04898, 35.14953)
End: Rockwood (-84.68494, 35.86563)

Estimated Travel Time

Distance: 557 km by road

SpeedTime
30 mph (48.3 km/h)11h 32m
40 mph (64.37 km/h)08h 39m
50 mph (80.47 km/h)06h 55m
60 mph (96.56 km/h)05h 46m
70 mph (112.65 km/h)04h 56m
80 mph (129 km/h)04h 19m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
12.22 gal
46.26 L · about $46.08
Round trip
$92.16
24.44 gal · 92.52 L
Estimated CO2
108.6 kg one way
Round trip: 217.2 kg / 479 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.77 $46.08 $92.16
Mid-grade $4.25 $51.97 $103.94
Premium $4.65 $56.87 $113.74
Diesel $5.30 $64.81 $129.63

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Tennessee · Apr 23, 2026

Please keep in mind that there is a 1 hour time gap between Memphis, TN and Rockwood, TN. The current time in Memphis is 02:59:56, although it is 03:59:56 in Rockwood.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.