How far is Memphis, TN from La Vergne, TN?
The driving distance from Memphis, TN to La Vergne, TN is about 230.2 miles (370.5 km), with a travel time of about 04h 17m by car.
- The straight-line flight distance is about 203.8 miles (328 km).
- For a round trip, plan for roughly 08h 34m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 6:00 AM to 8:00 AM CDT.
Reverse, save, or send this route
This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.
This drive is better planned with a longer stop or an overnight stay.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 04h 17m.
An early departure helps you fit a real stop into the day without turning the return into a late-night drive.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Human settlement in Carroll County, Tennessee, United States of America
Route Weather Snapshot
Check the forecast at both ends before you head out.
Mostly Sunny
Sunny
Driving Route Map
The map below follows the saved road route between Memphis and La Vergne.
Turn-by-Turn Driving Directions
Step-by-step road directions between Memphis and La Vergne.
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1
Start on Poplar Avenue
58 m · 11 sec · Poplar Avenue
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2
Turn left onto North B. B. King Boulevard
1162 ft · 34 sec · North B. B. King Boulevard
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3
Take the ramp right toward I 40 East
553 ft · 14 sec
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4
Merge slight left
12 mi · 15 min
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5
Keep slight left to continue on I 40 East: Nashville, Knoxville
196 mi · 3 hr 32 min
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6
Take the exit slight right toward I 440 East: Knoxville
2020 ft · 38 sec
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7
Continue on Debra K Johnson Memorial Parkway
7 mi · 9 min · Debra K Johnson Memorial Parkway
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8
Keep slight right to continue on I 24 East: Chattanooga
2690 ft · 51 sec
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9
Merge slight left
11.6 mi · 13 min
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10
Take the exit slight right toward Waldron Road, La Vergne
721 ft · 18 sec
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11
Keep slight right to continue on La Vergne, Waldron Road
85 m · 7 sec
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12
Turn slight right onto Waldron Road
1.3 mi · 2 min · Waldron Road
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13
Continue on Parthenon Boulevard
757 ft · 21 sec · Parthenon Boulevard
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14
Turn right onto International Boulevard
121 m · 22 sec · International Boulevard
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15
Turn left onto Waldron Road
1 km · 2 min · Waldron Road
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16
Turn right onto Mason Road
33 m · 5 sec · Mason Road
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17
Arrive at your destination
0 m · 1 sec · Mason Road
Car Route Details
A richer read on the saved driving route between Memphis and La Vergne.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
I 40 East
Keep slight left to continue on I 40 East: Nashville, Knoxville
196 mi · 03h 32m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A longer out-and-back drive
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
Mostly Sunny leaving Memphis and Sunny near La Vergne.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Memphis to La Vergne?
The road trip is about 230.2 miles (370.5 km) and usually takes 04h 17m in normal driving conditions.
Is this a same-day trip or an overnight route?
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
What is the halfway point on this route?
Clarksburg is a useful midpoint, sitting about 115 miles from Memphis and 115.3 miles from La Vergne.
How much longer is the road route than the straight-line distance?
The direct path is about 203.8 miles (328 km), while the road route adds roughly 26.4 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 6:00 AM to 8:00 AM CDT. If you want a more comfortable same-day return, try to leave by 8:26 AM CDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $30.62 one way or $61.24 round trip. Estimated CO2 is about 72.2 kg one way.
What should you check before leaving?
Before you leave, expect Mostly Sunny around Memphis and Sunny near La Vergne.
Stop Ideas Near Clarksburg
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Clarksburg.
Newbern–Dyersburg
Fulton
Clarksville, TN
Flight Path Map
This map shows the direct air route between Memphis and La Vergne. Straight-line distance: 203.79 mi (327.97 km).
#1 Memphis
The twenty-ninth most populous city in the United States and the center of the Memphis metropolitan area.
| Population | 649,705 |
| Coordinates | 35.1495300, -90.0489800 |
| Altitude | 78 |
| Country | United States |
#2 La Vergne
City in Rutherford County, Tennessee, United States
| Population | 35,646 |
| Coordinates | 36.0156200, -86.5819400 |
| Altitude | 177 |
| Country | United States |
End: La Vergne (-86.58194, 36.01562)
Estimated Travel Time
Distance: 371 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 07h 40m |
| 40 mph (64.37 km/h) | 05h 45m |
| 50 mph (80.47 km/h) | 04h 36m |
| 60 mph (96.56 km/h) | 03h 50m |
| 70 mph (112.65 km/h) | 03h 17m |
| 80 mph (129 km/h) | 02h 52m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.77 | $30.62 | $61.24 |
| Mid-grade | $4.25 | $34.53 | $69.07 |
| Premium | $4.65 | $37.79 | $75.58 |
| Diesel | $5.30 | $43.07 | $86.14 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Tennessee · Apr 23, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.