How far is Lakeland, FL from Sunrise, FL?

The driving distance from Lakeland, FL to Sunrise, FL is about 211.5 miles (340.4 km), with a travel time of about 04h 20m by car.

  • The straight-line flight distance is about 173.5 miles (279.2 km).
  • For a round trip, plan for roughly 08h 41m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
211.5 mi
04h 20m
Flight
173.49 mi
279.2 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Lakeland.

Flight Distance

Direct air line
173.49 mi
Kilometers
279.2 km
Flight Time
00h 20m

Driving Distance

Road route
211.5 mi
Kilometers
340.37 km
Drive Time
04h 20m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 04h 20m.

Arrival Snapshot
Arrive in Sunrise
Thu, Apr 23, 7:30 AM EDT
Return by in Lakeland
Thu, Apr 23, 11:51 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Lakeland
2026-04-23T03:09
Arrive Sunrise
Thu, Apr 23, 7:30 AM EDT
Route Timing
04h 20m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
10:21 AM to 12:21 PM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
8:18 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Lakeland
9:00 PM EDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Florida Ridge
FL

Census-designated place in Indian River County, Florida

From Lakeland
105.9 mi
02h 10m
To Sunrise
105.6 mi
02h 10m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
84°F
Thursday

Mostly Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
3 to 9 mph E
Destination
78°F
Thursday

Partly Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
8 to 13 mph E

Driving Route Map

The map below follows the saved road route between Lakeland and Sunrise.

Turn-by-Turn Driving Directions

Step-by-step road directions between Lakeland and Sunrise.

  1. 1

    Start on East Walnut Street

    85 m · 17 sec · East Walnut Street

  2. 2

    Turn left onto South Lake Avenue

    82 m · 16 sec · South Lake Avenue

  3. 3

    Turn right onto East Lime Street

    1878 ft · 56 sec · East Lime Street

  4. 4

    Turn right onto Bartow Road

    10.7 mi · 16 min · Bartow Road

  5. 5

    Continue on Broadway Avenue

    3183 ft · 1 min · Broadway Avenue

  6. 6

    Turn left onto Van Fleet Drive

    2787 ft · 1 min · Van Fleet Drive

  7. 7

    Continue straight

    1427 ft · 27 sec

  8. 8

    Continue straight

    10.8 mi · 14 min

  9. 9

    Continue straight

    4.3 mi · 6 min

  10. 10

    Continue straight

    46.4 mi · 59 min

  11. 11

    Take the exit left

    784 ft · 19 sec

  12. 12

    Continue straight

    90 m · 7 sec

  13. 13

    Keep slight right to continue on Florida's Turnpike South: Miami

    926 ft · 23 sec

  14. 14

    Merge slight left onto Florida's Turnpike

    125.3 mi · 2 hr 16 min · Florida's Turnpike

  15. 15

    Take the exit slight right toward Coconut Creek Parkway, Martin Luther King Boulevard

    1 km · 2 min

  16. 16

    Keep slight left to continue on East Martin Luther King Boulevard, Atlantic Boulevard

    58 m · 7 sec

  17. 17

    Continue on Northwest 31st Avenue

    1.5 km · 2 min · Northwest 31st Avenue

  18. 18

    At the end of the road, turn left onto West Atlantic Boulevard

    2928 ft · 1 min · West Atlantic Boulevard

  19. 19

    Turn right onto South Pompano Parkway

    1 mi · 2 min · South Pompano Parkway

  20. 20

    Continue on North Powerline Road

    1033 ft · 22 sec · North Powerline Road

  21. 21

    Continue on South Powerline Road

    3.4 mi · 6 min · South Powerline Road

  22. 22

    Continue on Northwest 9th Avenue

    1.9 mi · 4 min · Northwest 9th Avenue

  23. 23

    Turn left onto West Sunrise Boulevard

    2 mi · 4 min · West Sunrise Boulevard

  24. 24

    Keep slight right to continue on East Sunrise Boulevard

    2577 ft · 1 min · East Sunrise Boulevard

  25. 25

    Turn right onto Northeast 24th Avenue

    662 ft · 23 sec · Northeast 24th Avenue

  26. 26

    Turn left onto Northeast 9th Street

    1351 ft · 48 sec · Northeast 9th Street

  27. 27

    Turn right onto Northeast 26th Avenue

    95 m · 13 sec · Northeast 26th Avenue

  28. 28

    Turn right onto Northeast 8th Street

    90 m · 15 sec · Northeast 8th Street

  29. 29

    Turn left onto Northeast 25th Way

    109 m · 15 sec · Northeast 25th Way

  30. 30

    Turn right onto Northeast 7th Place

    87 m · 10 sec · Northeast 7th Place

  31. 31

    Arrive at your destination

    0 m · 1 sec · Northeast 7th Place

Car Route Details

A richer read on the saved driving route between Lakeland and Sunrise.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
31 steps
15 turns on the saved route
Ramps & Exits
3
1 merges, 2 ramps or exits
Navigation Density
14.7 / 100 mi
Decision points by distance
Main Roads
Florida's Turnpike
125 mi · 59%
Van Fleet Drive
62.5 mi · 30%
Bartow Road
10.7 mi · 5%
South Powerline Road
3.36 mi · 2%
West Sunrise Boulevard
1.96 mi · 1%
Northwest 9th Avenue
1.91 mi · 1%
Longest Stretch

Florida's Turnpike

Merge slight left onto Florida's Turnpike

125 mi · 02h 16m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
04h 20m
Long day trip
Same-Day Return
08h 42m
Round-trip wheel time
Road vs Air
+38 mi
173.5 mi direct line
Halfway Stop
Florida Ridge
02h 10m from Lakeland
Leave By
8:18 AM EDT
Early departure recommended
Weather Watch

Mostly Sunny leaving Lakeland and Partly Sunny near Sunrise.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Lakeland to Sunrise?

The road trip is about 211.5 miles (340.4 km) and usually takes 04h 20m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

Florida Ridge is a useful midpoint, sitting about 105.9 miles from Lakeland and 105.6 miles from Sunrise.

How much longer is the road route than the straight-line distance?

The direct path is about 173.5 miles (279.2 km), while the road route adds roughly 38 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 8:18 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $30.94 one way or $61.89 round trip. Estimated CO2 is about 66.3 kg one way.

What should you check before leaving?

Before you leave, expect Mostly Sunny around Lakeland and Partly Sunny near Sunrise.

Stop Ideas Near Florida Ridge

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around Florida Ridge, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Florida Ridge.

RAIL

Okeechobee

57 mi away
801 North Parrott Avenue
RAIL

West Palm Beach

102 mi away
201 South Tamarind Ave
RAIL

Sebring

104 mi away
601 East Center St

Flight Path Map

This map shows the direct air route between Lakeland and Sunrise. Straight-line distance: 173.49 mi (279.2 km).

Lakeland

#1 Lakeland

The most populous city in Polk County, Florida.

Population115,283
Coordinates28.0394700, -81.9498000
Altitude60
CountryUnited States
Sunrise

#2 Sunrise

A city in Broward County, Florida.

Population94,851
Coordinates26.1339700, -80.1131000
Altitude1
CountryUnited States
Start: Lakeland (-81.9498, 28.03947)
End: Sunrise (-80.1131, 26.13397)

Estimated Travel Time

Distance: 340 km by road

SpeedTime
30 mph (48.3 km/h)07h 02m
40 mph (64.37 km/h)05h 17m
50 mph (80.47 km/h)04h 13m
60 mph (96.56 km/h)03h 31m
70 mph (112.65 km/h)03h 01m
80 mph (129 km/h)02h 38m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
7.46 gal
28.25 L · about $30.94
Round trip
$61.89
14.92 gal · 56.5 L
Estimated CO2
66.3 kg one way
Round trip: 132.6 kg / 292 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $4.15 $30.94 $61.89
Mid-grade $4.60 $34.29 $68.57
Premium $4.90 $36.52 $73.05
Diesel $4.35 $32.45 $64.90

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Florida · Apr 23, 2026

There is no time difference between Lakeland and Sunrise. The current time is 03:09:43.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.