How far is Kinston, NC from Gastonia, NC?

The driving distance from Kinston, NC to Gastonia, NC is about 266.8 miles (429.3 km), with a travel time of about 04h 16m by car.

  • The straight-line flight distance is about 203.4 miles (327.3 km).
  • For a round trip, plan for roughly 08h 32m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
266.76 mi
04h 16m
Flight
203.41 mi
327.35 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Kinston.

Flight Distance

Direct air line
203.41 mi
Kilometers
327.35 km
Flight Time
00h 24m

Driving Distance

Road route
266.76 mi
Kilometers
429.31 km
Drive Time
04h 16m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 04h 16m.

Arrival Snapshot
Arrive in Gastonia
Thu, Apr 23, 3:12 AM EDT
Return by in Kinston
Thu, Apr 23, 7:28 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Kinston
2026-04-22T22:56
Arrive Gastonia
Thu, Apr 23, 3:12 AM EDT
Route Timing
04h 16m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
10:16 AM to 12:16 PM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
8:28 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Kinston
9:00 PM EDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Haw River
NC

City in Alamance County, North Carolina, United States of America

From Kinston
132.5 mi
02h 08m
To Gastonia
134.2 mi
02h 08m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
82°F
Wednesday

Sunny

Starts
Wed, Apr 22 6:00 AM EDT
Wind
1 to 12 mph SW
Destination
52°F
Tonight

Mostly Clear

Starts
Wed, Apr 22 7:00 PM EDT
Wind
1 to 5 mph WSW

Driving Route Map

The map below follows the saved road route between Kinston and Gastonia.

Turn-by-Turn Driving Directions

Step-by-step road directions between Kinston and Gastonia.

  1. 1

    Start on the route

    31 m · 13 sec

  2. 2

    At the end of the road, turn left onto Walls Street

    51 m · 10 sec · Walls Street

  3. 3

    Turn right onto West North Street

    75 m · 18 sec · West North Street

  4. 4

    Turn left onto North Herritage Street

    1290 ft · 50 sec · North Herritage Street

  5. 5

    Turn right onto Old Pink Hill Road

    1.1 mi · 2 min · Old Pink Hill Road

  6. 6

    Turn right onto West New Bern Road

    2.1 mi · 3 min · West New Bern Road

  7. 7

    Continue on West Vernon Avenue

    1.6 mi · 2 min · West Vernon Avenue

  8. 8

    Continue straight

    9.6 mi · 11 min

  9. 9

    Continue on Goldsboro Bypass

    20.2 mi · 22 min · Goldsboro Bypass

  10. 10

    Continue straight

    1.2 mi · 2 min

  11. 11

    Continue straight

    10.4 mi · 14 min

  12. 12

    Continue straight

    2 mi · 3 min

  13. 13

    Keep slight left

    10.1 mi · 13 min

  14. 14

    Continue on Clayton Bypass Scenic Byway

    10 mi · 11 min · Clayton Bypass Scenic Byway

  15. 15

    Merge slight left

    82.1 mi · 1 hr 35 min

  16. 16

    Keep slight right

    7.7 mi · 9 min

  17. 17

    Keep slight left to continue on I 85 Business South, US 29 South, US 70 West: Charlotte

    5.4 mi · 6 min

  18. 18

    Keep slight left

    99.4 mi · 1 hr 52 min

  19. 19

    Take the exit slight right toward NC 7: East Gastonia

    858 ft · 29 sec

  20. 20

    Turn right onto East Ozark Avenue

    3206 ft · 1 min · East Ozark Avenue

  21. 21

    Continue on East Long Avenue

    1.1 km · 1 min · East Long Avenue

  22. 22

    Turn left onto North Broad Street

    1264 ft · 29 sec · North Broad Street

  23. 23

    Turn right onto East Franklin Boulevard

    2639 ft · 55 sec · East Franklin Boulevard

  24. 24

    Arrive at your destination

    0 m · 1 sec · West Franklin Boulevard

Car Route Details

A richer read on the saved driving route between Kinston and Gastonia.

OSRM road route
Drive Character

Straightforward drive

The saved road route has a manageable number of maneuvers and should be easy to follow with normal attention to signs.

Directions
24 steps
8 turns on the saved route
Ramps & Exits
2
1 merges, 1 ramps or exits
Navigation Density
9 / 100 mi
Decision points by distance
Main Roads
I 85 Business South
105 mi · 39%
Clayton Bypass Scenic Byway
99.8 mi · 37%
Goldsboro Bypass
43.8 mi · 16%
West Vernon Avenue
11.2 mi · 4%
West New Bern Road
2.06 mi · 1%
Old Pink Hill Road
1.14 mi
Longest Stretch

I 85 Business South

Keep slight left

99.4 mi · 01h 52m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
04h 16m
Long day trip
Same-Day Return
08h 32m
Round-trip wheel time
Road vs Air
+63.4 mi
203.4 mi direct line
Halfway Stop
Haw River
02h 08m from Kinston
Leave By
8:28 AM EDT
Early departure recommended
Weather Watch

Sunny leaving Kinston and Mostly Clear near Gastonia.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Kinston to Gastonia?

The road trip is about 266.8 miles (429.3 km) and usually takes 04h 16m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

Haw River is a useful midpoint, sitting about 132.5 miles from Kinston and 134.2 miles from Gastonia.

How much longer is the road route than the straight-line distance?

The direct path is about 203.4 miles (327.3 km), while the road route adds roughly 63.4 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 8:28 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $37.27 one way or $74.55 round trip. Estimated CO2 is about 83.6 kg one way.

What should you check before leaving?

Before you leave, expect Sunny around Kinston and Mostly Clear near Gastonia.

Stop Ideas Near Haw River

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
These suggestions come from reviewed places and nearby services around Haw River and the surrounding midpoint area.
Burlington City Switchboard
Scenic stop 4.7 mi away

Burlington City Switchboard

Burlington , NC
425 S Lexington Ave, Burlington, NC 27215, United States
Rating 4.0/5 1 reviews Park,City government office
Stop photo coming soon
Meeting point 2.4 mi away

Graham City Hall

Graham , NC
201 S Main St #357, Graham, NC 27253
Rating 3.2/5 5 reviews City government office
Burlington Tax Department
Nearby stop 4.9 mi away

Burlington Tax Department

Burlington , NC
237 West Maple Ave, Burlington, NC 27215
Rating 4.0/5 2 reviews City tax office

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Haw River.

RAIL

Burlington

6 mi away
101 North Main Street
RAIL

Durham

42 mi away
400 W. Chapel Hill Street
RAIL

J. Douglas Galyon Depot

42 mi away
236 East Washington Street
RAIL

Danville

55 mi away
677 Craghead St.

Flight Path Map

This map shows the direct air route between Kinston and Gastonia. Straight-line distance: 203.41 mi (327.35 km).

Kinston

#1 Kinston

City in North Carolina, United States of America

Population19,849
Coordinates35.2626600, -77.5816400
Altitude13
CountryUnited States
Gastonia

#2 Gastonia

The most populous city in Gaston County, North Carolina.

Population77,640
Coordinates35.2620800, -81.1873000
Altitude245
CountryUnited States
Start: West North Street (-77.581647, 35.262406)
End: West Franklin Boulevard (-81.187301, 35.262154)

Estimated Travel Time

Distance: 429 km by road

SpeedTime
30 mph (48.3 km/h)08h 53m
40 mph (64.37 km/h)06h 40m
50 mph (80.47 km/h)05h 20m
60 mph (96.56 km/h)04h 26m
70 mph (112.65 km/h)03h 48m
80 mph (129 km/h)03h 19m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
9.41 gal
35.63 L · about $37.27
Round trip
$74.55
18.82 gal · 71.26 L
Estimated CO2
83.6 kg one way
Round trip: 167.3 kg / 369 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.96 $37.27 $74.55
Mid-grade $4.43 $41.68 $83.35
Premium $4.78 $44.96 $89.92
Diesel $5.62 $52.92 $105.84

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in North Carolina · Apr 23, 2026

There is no time difference between Kinston and Gastonia. The current time is 22:56:33.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.