How far is Kinston, NC from High Point, NC?

The driving distance from Kinston, NC to High Point, NC is about 174.1 miles (280.2 km), with a travel time of about 02h 51m by car.

  • The straight-line flight distance is about 144.3 miles (232.3 km).
  • For a round trip, plan for roughly 05h 42m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
174.12 mi
02h 51m
Flight
144.31 mi
232.25 km direct

This route works well as a day trip with time at the destination.

Learn Distance

Choose another destination from Kinston.

Flight Distance

Direct air line
144.31 mi
Kilometers
232.25 km
Flight Time
00h 17m

Driving Distance

Road route
174.12 mi
Kilometers
280.22 km
Drive Time
02h 51m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 02h 51m.

Arrival Snapshot
Arrive in High Point
Mon, May 25, 3:52 PM EDT
Return by in Kinston
Mon, May 25, 6:43 PM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Kinston
2026-05-25T13:01
Arrive High Point
Mon, May 25, 3:52 PM EDT
Route Timing
02h 51m
One way by road
Best Departure Window
8:00 AM to 10:00 AM EDT
Aim for a morning departure
Arrive between
10:51 AM to 12:51 PM EDT

A morning start gives you useful time at the destination and keeps the return out of the late evening.

Leave by
12:48 PM EDT
Keeps a same-day return open with about 03h 00m at the destination.
Back in Kinston
9:30 PM EDT
Morning start is best

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Cary
NC

Town in North Carolina, United States

From Kinston
86.2 mi
01h 25m
To High Point
87.9 mi
01h 25m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
85°F
Memorial Day

Chance Showers And Thunderstorms

Starts
Mon, May 25 6:00 AM EDT
Wind
5 to 10 mph S
Destination
78°F
Memorial Day

Showers And Thunderstorms

Starts
Mon, May 25 6:00 AM EDT
Wind
3 to 7 mph SW

Driving Route Map

The map below follows the saved road route between Kinston and High Point.

Turn-by-Turn Driving Directions

Step-by-step road directions between Kinston and High Point.

  1. 1

    Start on the route

    31 m · 13 sec

  2. 2

    At the end of the road, turn left onto Walls Street

    51 m · 10 sec · Walls Street

  3. 3

    Turn right onto West North Street

    75 m · 18 sec · West North Street

  4. 4

    Turn left onto North Herritage Street

    1290 ft · 50 sec · North Herritage Street

  5. 5

    Turn right onto Old Pink Hill Road

    1.1 mi · 2 min · Old Pink Hill Road

  6. 6

    Turn right onto West New Bern Road

    2.1 mi · 3 min · West New Bern Road

  7. 7

    Continue on West Vernon Avenue

    1.6 mi · 2 min · West Vernon Avenue

  8. 8

    Continue straight

    9.6 mi · 11 min

  9. 9

    Continue on Goldsboro Bypass

    20.2 mi · 22 min · Goldsboro Bypass

  10. 10

    Continue straight

    1.2 mi · 2 min

  11. 11

    Continue straight

    10.4 mi · 14 min

  12. 12

    Continue straight

    2 mi · 3 min

  13. 13

    Keep slight left

    10.1 mi · 13 min

  14. 14

    Continue on Clayton Bypass Scenic Byway

    10 mi · 11 min · Clayton Bypass Scenic Byway

  15. 15

    Merge slight left

    82.1 mi · 1 hr 35 min

  16. 16

    Keep slight right

    7.7 mi · 9 min

  17. 17

    Keep slight left to continue on I 85 Business South, US 29 South, US 70 West: Charlotte

    5.4 mi · 6 min

  18. 18

    Keep slight right to continue on US 29 South

    7.1 mi · 8 min

  19. 19

    Take the exit slight right toward South Main Street, Downtown

    1356 ft · 35 sec

  20. 20

    Turn right onto South Main Street

    1.6 mi · 3 min · South Main Street

  21. 21

    Arrive at your destination

    0 m · 1 sec · South Main Street

Car Route Details

A richer read on the saved driving route between Kinston and High Point.

OSRM road route
Drive Character

Straightforward drive

The saved road route has a manageable number of maneuvers and should be easy to follow with normal attention to signs.

Directions
21 steps
6 turns on the saved route
Ramps & Exits
2
1 merges, 1 ramps or exits
Navigation Density
12.1 / 100 mi
Decision points by distance
Main Roads
Clayton Bypass Scenic Byway
99.8 mi · 57%
Goldsboro Bypass
43.8 mi · 25%
West Vernon Avenue
11.2 mi · 6%
US 29 South
7.13 mi · 4%
I 85 Business South
5.35 mi · 3%
West New Bern Road
2.06 mi · 1%
Longest Stretch

Clayton Bypass Scenic Byway

Merge slight left

82.1 mi · 01h 35m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A comfortable day-trip route

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

Drive Time
02h 51m
Day trip friendly
Same-Day Return
05h 42m
Round-trip wheel time
Road vs Air
+29.8 mi
144.3 mi direct line
Halfway Stop
Cary
01h 25m from Kinston
Leave By
12:48 PM EDT
Morning start is best
Weather Watch

Chance Showers And Thunderstorms leaving Kinston and Showers And Thunderstorms near High Point.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Kinston to High Point?

The road trip is about 174.1 miles (280.2 km) and usually takes 02h 51m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

What is the halfway point on this route?

Cary is a useful midpoint, sitting about 86.2 miles from Kinston and 87.9 miles from High Point.

How much longer is the road route than the straight-line distance?

The direct path is about 144.3 miles (232.3 km), while the road route adds roughly 29.8 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 12:48 PM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $24.32 one way or $48.64 round trip. Estimated CO2 is about 54.6 kg one way.

What should you check before leaving?

Before you leave, expect Chance Showers And Thunderstorms around Kinston and Showers And Thunderstorms near High Point.

Stop Ideas Near Cary

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
These suggestions come from reviewed places and nearby services around Cary and the surrounding midpoint area.
Town Hall Burger & Beer Durham
Food stop 14.4 mi away

Town Hall Burger & Beer Durham

Durham , NC
7830 NC-751, Durham, NC 27713
Rating 4.5/5 1,265 reviews Hamburger restaurant,Bar,Bar & grill,Takeout Restaurant,Sandwich shop,Sports bar
Garner Town Hall
Scenic stop 9 mi away

Garner Town Hall

Garner , NC
900 7th Ave, Garner, NC 27529
Rating 4.7/5 3 reviews City Hall,Park
Kumon Math and Reading Center of Morrisville - Town Hall
Practical stop 5.2 mi away

Kumon Math and Reading Center of Morrisville - Town Hall

Morrisville , NC
101 Morrisville Square Way Suite 100, Morrisville, NC 27560
Rating 4.7/5 26 reviews Learning center,After school program,Tutoring service
Town of Cary
Meeting point 1.8 mi away

Town of Cary

Cary , NC
316 N Academy St, Cary, NC 27513
Rating 3.5/5 26 reviews Association or organization,City government office

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Cary.

RAIL

Cary

211 North Academy Street
RAIL

North Carolina State Fair station

7 mi away
1025 Blue Ridge Blvd.
RAIL

Raleigh Union Station

12 mi away
320 West Cabarrus Street
RAIL

Durham

26 mi away
400 W. Chapel Hill Street

Flight Path Map

This map shows the direct air route between Kinston and High Point. Straight-line distance: 144.31 mi (232.25 km).

Kinston

#1 Kinston

City in North Carolina, United States of America

Population19,849
Coordinates35.2626600, -77.5816400
Altitude13
CountryUnited States
High Point

#2 High Point

The second most populous city in Guilford County, North Carolina.

Population113,565
Coordinates35.9556900, -80.0053200
Altitude281
CountryUnited States
Start: West North Street (-77.581647, 35.262406)
End: South Main Street (-80.005284, 35.955694)

Estimated Travel Time

Distance: 280 km by road

SpeedTime
30 mph (48.3 km/h)05h 48m
40 mph (64.37 km/h)04h 21m
50 mph (80.47 km/h)03h 28m
60 mph (96.56 km/h)02h 54m
70 mph (112.65 km/h)02h 29m
80 mph (129 km/h)02h 10m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
6.14 gal
23.26 L · about $24.32
Round trip
$48.64
12.28 gal · 46.52 L
Estimated CO2
54.6 kg one way
Round trip: 109.1 kg / 241 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.96 $24.32 $48.64
Mid-grade $4.43 $27.19 $54.39
Premium $4.78 $29.34 $58.67
Diesel $5.62 $34.53 $69.06

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in North Carolina · May 25, 2026

There is no time difference between Kinston and High Point. The current time is 13:01:40.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.