How far is Albany, NY from Rockland, NY?
The driving distance from Albany, NY to Rockland, NY is about 118.2 miles (190.3 km), with a travel time of about 02h 24m by car.
- The straight-line flight distance is about 76.7 miles (123.4 km).
- For a round trip, plan for roughly 04h 48m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 02h 24m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Town in Ulster County, New York, United States
Route Weather Snapshot
Check the forecast at both ends before you head out.
Partly Sunny
Partly Sunny then Slight Chance Rain Showers
Driving Route Map
The map below follows the saved road route between Albany and Rockland.
Turn-by-Turn Driving Directions
Step-by-step road directions between Albany and Rockland.
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1
Start on the route
9 m · 4 sec
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2
Turn right onto Washington Avenue
107 m · 10 sec · Washington Avenue
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3
Turn left onto Eagle Street
48 m · 4 sec · Eagle Street
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4
Turn slight right onto Pine Street
1331 ft · 44 sec · Pine Street
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5
At the end of the road, turn right onto Broadway
1315 ft · 42 sec · Broadway
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6
Keep slight right to continue on Broadway
1124 ft · 25 sec · Broadway
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7
Take the ramp left toward I 787 South
862 ft · 32 sec
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8
Merge slight left
1.1 mi · 2 min
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9
Continue on I 87 Toll: New York State Thruway
3231 ft · 1 min
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10
Keep slight left to continue on I 87 South: New York, Massachusetts Turnpike, Exits 22-1
2725 ft · 1 min
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11
Merge slight left onto New York State Thruway
50.3 mi · 58 min · New York State Thruway
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12
Take the exit slight right toward NY 28: Kingston, Rhinecliff Bridge
1.2 km · 1 min
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13
Keep slight right
550 ft · 14 sec
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14
Merge slight left onto State Route 28
2537 ft · 50 sec · State Route 28
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15
Take the exit straight
1064 ft · 26 sec
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16
Merge slight left onto Clayton 'Peg Leg' Bates Highway
8.4 mi · 10 min · Clayton 'Peg Leg' Bates Highway
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17
Continue on Main Street
1.7 mi · 2 min · Main Street
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18
Continue on United States Highway 209
15.6 mi · 19 min · United States Highway 209
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19
Continue on North Main Street
1.6 km · 1 min · North Main Street
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20
Turn right onto Canal Street
11.5 mi · 13 min · Canal Street
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21
Continue on State Highway 42
1429 ft · 20 sec · State Highway 42
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22
Turn slight right onto Main Street
1.4 mi · 2 min · Main Street
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23
Continue on State Highway 52
1.3 mi · 1 min · State Highway 52
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24
Continue on Old Monticello Road
2339 ft · 30 sec · Old Monticello Road
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25
Continue on State Highway 52
4.4 mi · 6 min · State Highway 52
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26
Take the exit slight right toward NY 17 West: Binghamton
86 m · 9 sec
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27
Merge slight left onto Triangle Road
832 ft · 11 sec · Triangle Road
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28
Take the exit straight
753 ft · 18 sec
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29
Merge slight left
15.6 mi · 18 min
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30
Take the exit slight right toward NY 206: Roscoe, Walton
556 ft · 27 sec
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31
Turn left onto Old Route 17
2603 ft · 54 sec · Old Route 17
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32
Continue on Rockland Road
1 km · 1 min · Rockland Road
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33
Turn left onto Wilcox Avenue
10 m · 1 sec · Wilcox Avenue
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34
Arrive at your destination
0 m · 1 sec · Wilcox Avenue
Car Route Details
A richer read on the saved driving route between Albany and Rockland.
Turn-heavy local drive
The route has frequent decision points for its length, so lane choice and turn timing will matter more than cruising speed.
New York State Thruway
Merge slight left onto New York State Thruway
50.3 mi · 00h 58m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Partly Sunny leaving Albany and Partly Sunny then Slight Chance Rain Showers near Rockland.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Albany to Rockland?
The road trip is about 118.2 miles (190.3 km) and usually takes 02h 24m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
Hurley is a useful midpoint, sitting about 59.1 miles from Albany and 59.2 miles from Rockland.
How much longer is the road route than the straight-line distance?
The direct path is about 76.7 miles (123.4 km), while the road route adds roughly 41.5 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 1:42 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $16.72 one way or $33.44 round trip. Estimated CO2 is about 37.1 kg one way.
What should you check before leaving?
Before you leave, expect Partly Sunny around Albany and Partly Sunny then Slight Chance Rain Showers near Rockland.
Stop Ideas Near Hurley
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Hurley.
Rhinecliff–Kingston station
Poughkeepsie station
Hudson
Croton–Harmon station
Flight Path Map
This map shows the direct air route between Albany and Rockland. Straight-line distance: 76.69 mi (123.42 km).
#1 Albany
The capital of New York State.
| Population | 95,429 |
| Coordinates | 42.6525800, -73.7562300 |
| Altitude | 45 |
| Country | United States |
#2 Rockland
Town in Sullivan County, New York, United States
| Population | 3,684 |
| Coordinates | 41.9453700, -74.9129400 |
| Altitude | 394 |
| Country | United States |
End: Rockland (-74.91294, 41.94537)
Estimated Travel Time
Distance: 190 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 03h 56m |
| 40 mph (64.37 km/h) | 02h 57m |
| 50 mph (80.47 km/h) | 02h 21m |
| 60 mph (96.56 km/h) | 01h 58m |
| 70 mph (112.65 km/h) | 01h 41m |
| 80 mph (129 km/h) | 01h 28m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $4.01 | $16.72 | $33.44 |
| Mid-grade | $4.48 | $18.69 | $37.37 |
| Premium | $4.86 | $20.27 | $40.54 |
| Diesel | $4.69 | $19.57 | $39.15 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in New York · Apr 18, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.