How far is Winston-Salem, NC from Kinston, NC?

The driving distance from Winston-Salem, NC to Kinston, NC is about 180.8 miles (291 km), with a travel time of about 03h 40m by car.

  • The straight-line flight distance is about 160.3 miles (257.9 km).
  • For a round trip, plan for roughly 07h 20m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
180.83 mi
03h 40m
Flight
160.23 mi
257.86 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Winston-Salem.

Flight Distance

Direct air line
160.23 mi
Kilometers
257.86 km
Flight Time
00h 19m

Driving Distance

Road route
180.83 mi
Kilometers
291.02 km
Drive Time
03h 40m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 03h 40m.

Arrival Snapshot
Arrive in Kinston
Thu, Apr 23, 10:33 AM EDT
Return by in Winston-Salem
Thu, Apr 23, 2:14 PM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Winston-Salem
2026-04-23T06:53
Arrive Kinston
Thu, Apr 23, 10:33 AM EDT
Route Timing
03h 40m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
9:40 AM to 11:40 AM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
9:40 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Winston-Salem
9:00 PM EDT
Early departure recommended

This departure sits inside the recommended comfort window for the route.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Apex
NC

The most populous city in Wake County, North Carolina.

From Winston-Salem
90.3 mi
01h 50m
To Kinston
90.5 mi
01h 50m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
84°F
Thursday

Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
5 mph W
Destination
86°F
Thursday

Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
2 to 6 mph W

Driving Route Map

The map below follows the saved road route between Winston-Salem and Kinston.

Turn-by-Turn Driving Directions

Step-by-step road directions between Winston-Salem and Kinston.

  1. 1

    Start on North Main Street

    2610 ft · 59 sec · North Main Street

  2. 2

    Take the ramp sharp left toward US 158 East, US 421 South, NC 150 East

    917 ft · 22 sec

  3. 3

    Merge slight left onto Salem Parkway

    2.5 mi · 3 min · Salem Parkway

  4. 4

    Keep slight left to continue on Salem Parkway

    16 mi · 19 min · Salem Parkway

  5. 5

    Keep slight left to continue on I 73 South, US 421 South: Asheboro, Durham

    12.2 mi · 13 min

  6. 6

    Take the exit slight right toward US 421: Sanford

    1133 ft · 28 sec

  7. 7

    Keep slight right to continue on US 421 South: Sanford

    26.3 mi · 32 min

  8. 8

    Take the exit slight right toward US 64: Siler City, Pittsboro

    1413 ft · 42 sec

  9. 9

    Turn left

    10.9 mi · 15 min

  10. 10

    Keep slight left

    21 mi · 27 min

  11. 11

    Take the exit slight right toward NC 540 Toll South

    2827 ft · 1 min

  12. 12

    Merge slight left onto Triangle Expressway

    22 mi · 24 min · Triangle Expressway

  13. 13

    Keep slight left

    1648 ft · 40 sec

  14. 14

    Keep slight right to continue on I 42 East: Smithfield

    2526 ft · 1 min

  15. 15

    Merge slight left onto Clayton Bypass Scenic Byway

    8.7 mi · 9 min · Clayton Bypass Scenic Byway

  16. 16

    Continue straight

    7.6 mi · 10 min

  17. 17

    Keep slight left

    14.3 mi · 19 min

  18. 18

    Continue straight

    2 mi · 3 min

  19. 19

    Continue on Goldsboro Bypass

    19.8 mi · 21 min · Goldsboro Bypass

  20. 20

    Continue straight

    11.5 mi · 13 min

  21. 21

    Continue on West Vernon Avenue

    3 mi · 5 min · West Vernon Avenue

  22. 22

    Turn right onto North Queen Street

    1807 ft · 41 sec · North Queen Street

  23. 23

    Turn right onto West Blount Street

    80 m · 17 sec · West Blount Street

  24. 24

    Turn left onto Walls Street

    96 m · 19 sec · Walls Street

  25. 25

    Turn left

    31 m · 8 sec

  26. 26

    Arrive at your destination

    0 m · 1 sec

Car Route Details

A richer read on the saved driving route between Winston-Salem and Kinston.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
26 steps
5 turns on the saved route
Ramps & Exits
7
3 merges, 4 ramps or exits
Navigation Density
14.4 / 100 mi
Decision points by distance
Main Roads
Clayton Bypass Scenic Byway
32.7 mi · 18%
Goldsboro Bypass
31.3 mi · 17%
US 421 South
26.3 mi · 15%
Triangle Expressway
22.3 mi · 12%
US 64
21.3 mi · 12%
Salem Parkway
18.4 mi · 10%
Longest Stretch

US 421 South

Keep slight right to continue on US 421 South: Sanford

26.3 mi · 00h 32m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
03h 40m
Long day trip
Same-Day Return
07h 20m
Round-trip wheel time
Road vs Air
+20.5 mi
160.3 mi direct line
Halfway Stop
Apex
01h 50m from Winston-Salem
Leave By
9:40 AM EDT
Early departure recommended
Weather Watch

Sunny leaving Winston-Salem and Sunny near Kinston.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Winston-Salem to Kinston?

The road trip is about 180.8 miles (291 km) and usually takes 03h 40m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

Apex is a useful midpoint, sitting about 90.3 miles from Winston-Salem and 90.5 miles from Kinston.

How much longer is the road route than the straight-line distance?

The direct path is about 160.3 miles (257.9 km), while the road route adds roughly 20.5 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 9:40 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $25.27 one way or $50.54 round trip. Estimated CO2 is about 56.7 kg one way.

What should you check before leaving?

Before you leave, expect Sunny around Winston-Salem and Sunny near Kinston.

Stop Ideas Near Apex

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
These suggestions come from reviewed places and nearby services around Apex and the surrounding midpoint area.
Town Hall Burger & Beer Durham
Food stop 11.6 mi away

Town Hall Burger & Beer Durham

Durham , NC
7830 NC-751, Durham, NC 27713
Rating 4.5/5 1,265 reviews Hamburger restaurant,Bar,Bar & grill,Takeout Restaurant,Sandwich shop,Sports bar
Kumon Math and Reading Center of Morrisville - Town Hall
Practical stop 6.4 mi away

Kumon Math and Reading Center of Morrisville - Town Hall

Morrisville , NC
101 Morrisville Square Way Suite 100, Morrisville, NC 27560
Rating 4.7/5 26 reviews Learning center,After school program,Tutoring service
Town of Cary
Meeting point 7.1 mi away

Town of Cary

Cary , NC
316 N Academy St, Cary, NC 27513
Rating 3.5/5 26 reviews Association or organization,City government office
The Town Hall Grill
Nearby stop 13.7 mi away

The Town Hall Grill

Chapel Hill , NC
410 Market St, Chapel Hill, NC 27516
Rating 4.2/5 302 reviews Bar & grill

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Apex.

RAIL

Cary

9 mi away
211 North Academy Street
RAIL

North Carolina State Fair station

15 mi away
1025 Blue Ridge Blvd.
RAIL

Raleigh Union Station

19 mi away
320 West Cabarrus Street
RAIL

Durham

30 mi away
400 W. Chapel Hill Street

Flight Path Map

This map shows the direct air route between Winston-Salem and Kinston. Straight-line distance: 160.23 mi (257.86 km).

Winston-Salem

#1 Winston-Salem

The fifth most populous city in North Carolina.

Population248,112
Coordinates36.0998600, -80.2442200
Altitude293
CountryUnited States
Kinston

#2 Kinston

City in North Carolina, United States of America

Population19,849
Coordinates35.2626600, -77.5816400
Altitude13
CountryUnited States
Start: Winston-Salem (-80.24422, 36.09986)
End: Kinston (-77.58164, 35.26266)

Estimated Travel Time

Distance: 291 km by road

SpeedTime
30 mph (48.3 km/h)06h 01m
40 mph (64.37 km/h)04h 31m
50 mph (80.47 km/h)03h 36m
60 mph (96.56 km/h)03h 00m
70 mph (112.65 km/h)02h 35m
80 mph (129 km/h)02h 15m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
6.38 gal
24.15 L · about $25.27
Round trip
$50.54
12.76 gal · 48.3 L
Estimated CO2
56.7 kg one way
Round trip: 113.4 kg / 250 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.96 $25.27 $50.54
Mid-grade $4.43 $28.26 $56.51
Premium $4.78 $30.48 $60.97
Diesel $5.62 $35.88 $71.76

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in North Carolina · Apr 23, 2026

There is no time difference between Winston-Salem and Kinston. The current time is 06:53:46.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.