How far is Rocky Mount, VA from Hampton, VA?

The driving distance from Rocky Mount, VA to Hampton, VA is about 241.1 miles (388 km), with a travel time of about 04h 28m by car.

  • The straight-line flight distance is about 195.7 miles (314.9 km).
  • For a round trip, plan for roughly 08h 57m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
241.1 mi
04h 28m
Flight
195.68 mi
314.91 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Rocky Mount.

Flight Distance

Direct air line
195.68 mi
Kilometers
314.91 km
Flight Time
00h 23m

Driving Distance

Road route
241.1 mi
Kilometers
388.01 km
Drive Time
04h 28m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 04h 28m.

Arrival Snapshot
Arrive in Hampton
Fri, Apr 17, 5:33 AM EDT
Return by in Rocky Mount
Fri, Apr 17, 10:02 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Rocky Mount
2026-04-17T01:04
Arrive Hampton
Fri, Apr 17, 5:33 AM EDT
Route Timing
04h 28m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
10:29 AM to 12:29 PM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
8:02 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Rocky Mount
9:00 PM EDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Cumberland
VA

Town in Cumberland County, Virginia, United States

From Rocky Mount
124.6 mi
02h 14m
To Hampton
116.5 mi
02h 14m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
86°F
Friday

Slight Chance Rain Showers then Mostly Sunny

Starts
Fri, Apr 17 6:00 AM EDT
Wind
8 mph NW
Destination
85°F
Friday

Mostly Sunny then Slight Chance Rain Showers

Starts
Fri, Apr 17 6:00 AM EDT
Wind
7 to 10 mph W

Driving Route Map

The map below follows the saved road route between Rocky Mount and Hampton.

Turn-by-Turn Driving Directions

Step-by-step road directions between Rocky Mount and Hampton.

  1. 1

    Start on Franklin Street

    1933 ft · 44 sec · Franklin Street

  2. 2

    At the end of the road, turn right onto North Main Street

    56 m · 10 sec · North Main Street

  3. 3

    Turn left onto Pell Avenue

    1.1 km · 1 min · Pell Avenue

  4. 4

    At the end of the road, turn left onto Pell Avenue

    917 ft · 29 sec · Pell Avenue

  5. 5

    Continue on Old Franklin Turnpike

    1.3 mi · 3 min · Old Franklin Turnpike

  6. 6

    Turn left

    11.5 mi · 16 min

  7. 7

    Enter the roundabout and take exit 1 toward Booker T Washington Highway

    17 m · 1 sec · Booker T Washington Highway

  8. 8

    Exit the roundabout onto Booker T Washington Highway

    5.6 mi · 9 min · Booker T Washington Highway

  9. 9

    Continue on Halesford Bridge

    1037 ft · 20 sec · Halesford Bridge

  10. 10

    Continue on Moneta Road

    15.9 mi · 23 min · Moneta Road

  11. 11

    Continue on Burks Hill Road

    2960 ft · 1 min · Burks Hill Road

  12. 12

    Take the ramp right toward US 460 East, VA 122 North

    14.1 mi · 19 min

  13. 13

    Continue on Lynchburg Highway

    28.8 mi · 37 min · Lynchburg Highway

  14. 14

    Take the exit slight right toward VA 24 East, VA 131 South: To Route 60, Appomattox

    879 ft · 21 sec

  15. 15

    Turn slight left

    18.7 mi · 21 min

  16. 16

    Continue on West James Anderson Highway

    7.7 mi · 10 min · West James Anderson Highway

  17. 17

    Continue on East James Anderson Highway

    8.1 mi · 9 min · East James Anderson Highway

  18. 18

    Continue on Anderson Highway

    36.7 mi · 48 min · Anderson Highway

  19. 19

    Continue on Midlothian Turnpike

    1.5 km · 1 min · Midlothian Turnpike

  20. 20

    Turn right onto Old Hundred Road

    2.5 mi · 4 min · Old Hundred Road

  21. 21

    Enter the roundabout and take exit 2 toward Old Hundred Road

    45 m · 5 sec · Old Hundred Road

  22. 22

    Exit the roundabout onto Old Hundred Road

    2.5 mi · 4 min · Old Hundred Road

  23. 23

    Continue on Powhite Parkway

    9.7 mi · 13 min · Powhite Parkway

  24. 24

    Keep slight right to continue on Powhite Parkway

    1.8 mi · 3 min · Powhite Parkway

  25. 25

    Keep slight right

    1.5 km · 1 min

  26. 26

    Merge slight left onto Downtown Expressway

    2.9 mi · 4 min · Downtown Expressway

  27. 27

    Keep slight left to continue on I 95 North: Washington, Charlottesville, Norfolk, Richmond International Airport

    1735 ft · 39 sec

  28. 28

    Merge slight left onto Richmond-Petersburg Turnpike

    1.1 km · 54 sec · Richmond-Petersburg Turnpike

  29. 29

    Take the exit slight right toward I 64 East: Norfolk, Virginia Beach, 7th Street

    930 ft · 14 sec

  30. 30

    Keep slight left to continue on I 64 East: Norfolk, Virginia Beach

    1489 ft · 23 sec

  31. 31

    Merge slight left

    74.8 mi · 1 hr 25 min

  32. 32

    Take the exit slight right toward Armistead Avenue, Langley Air Force Base

    757 ft · 26 sec

  33. 33

    Keep slight right to continue on Armistead Avenue, Langley Air Force Base

    61 m · 7 sec

  34. 34

    Turn straight onto Rip Rap Road

    805 ft · 21 sec · Rip Rap Road

  35. 35

    Turn sharp left onto North Armistead Avenue

    2084 ft · 1 min · North Armistead Avenue

  36. 36

    Turn left onto West Pembroke Avenue

    1465 ft · 40 sec · West Pembroke Avenue

  37. 37

    Turn right onto North King Street

    160 m · 20 sec · North King Street

  38. 38

    Continue on North King Street

    132 m · 19 sec · North King Street

  39. 39

    Arrive at your destination

    0 m · 1 sec · North King Street

Car Route Details

A richer read on the saved driving route between Rocky Mount and Hampton.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
39 steps
17 turns on the saved route
Ramps & Exits
11
3 merges, 8 ramps or exits
Navigation Density
16.2 / 100 mi
Decision points by distance
Main Roads
I 64 East
75.2 mi · 31%
Anderson Highway
36.7 mi · 15%
Lynchburg Highway
28.8 mi · 12%
Moneta Road
15.9 mi · 7%
US 460 East
14.1 mi · 6%
Powhite Parkway
12.4 mi · 5%
Longest Stretch

I 64 East

Merge slight left

74.8 mi · 01h 25m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
04h 28m
Long day trip
Same-Day Return
08h 58m
Round-trip wheel time
Road vs Air
+45.4 mi
195.7 mi direct line
Halfway Stop
Cumberland
02h 14m from Rocky Mount
Leave By
8:02 AM EDT
Early departure recommended
Weather Watch

Slight Chance Rain Showers then Mostly Sunny leaving Rocky Mount and Mostly Sunny then Slight Chance Rain Showers near Hampton.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Rocky Mount to Hampton?

The road trip is about 241.1 miles (388 km) and usually takes 04h 28m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

Cumberland is a useful midpoint, sitting about 124.6 miles from Rocky Mount and 116.5 miles from Hampton.

How much longer is the road route than the straight-line distance?

The direct path is about 195.7 miles (314.9 km), while the road route adds roughly 45.4 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 8:02 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $33.71 one way or $67.42 round trip. Estimated CO2 is about 75.6 kg one way.

What should you check before leaving?

Before you leave, expect Slight Chance Rain Showers then Mostly Sunny around Rocky Mount and Mostly Sunny then Slight Chance Rain Showers near Hampton.

Flight Path Map

This map shows the direct air route between Rocky Mount and Hampton. Straight-line distance: 195.68 mi (314.91 km).

Rocky Mount

#1 Rocky Mount

Town in Virginia

Population4,712
Coordinates36.9976400, -79.8919800
Altitude345
CountryUnited States
Hampton

#2 Hampton

The second most populous city in Virginia.

Population135,464
Coordinates37.0298700, -76.3452200
Altitude1
CountryUnited States
Start: Franklin Street (-79.891925, 36.997665)
End: North King Street (-76.345318, 37.02985)

Estimated Travel Time

Distance: 388 km by road

SpeedTime
30 mph (48.3 km/h)08h 02m
40 mph (64.37 km/h)06h 01m
50 mph (80.47 km/h)04h 49m
60 mph (96.56 km/h)04h 01m
70 mph (112.65 km/h)03h 26m
80 mph (129 km/h)03h 00m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
8.51 gal
32.2 L · about $33.71
Round trip
$67.42
17.02 gal · 64.4 L
Estimated CO2
75.6 kg one way
Round trip: 151.3 kg / 334 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.96 $33.71 $67.42
Mid-grade $4.43 $37.69 $75.38
Premium $4.78 $40.66 $81.32
Diesel $5.62 $47.86 $95.72

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Virginia · Apr 17, 2026

There is no time difference between Rocky Mount and Hampton. The current time is 01:04:37.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.