How far is Rochester, NH from Sandown, NH?

The driving distance from Rochester, NH to Sandown, NH is about 32.7 miles (52.7 km), with a travel time of about 01h 00m by car.

  • The straight-line flight distance is about 28.1 miles (45.2 km).
  • For a round trip, plan for roughly 02h 01m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
32.76 mi
01h 00m
Flight
28.07 mi
45.18 km direct

This route works well as a day trip with time at the destination.

Learn Distance

Choose another destination from Rochester.

Flight Distance

Direct air line
28.07 mi
Kilometers
45.18 km
Flight Time
00h 03m

Driving Distance

Road route
32.76 mi
Kilometers
52.73 km
Drive Time
01h 00m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 01h 00m.

Arrival Snapshot
Arrive in Sandown
Thu, Apr 23, 4:40 AM EDT
Return by in Rochester
Thu, Apr 23, 5:41 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Rochester
2026-04-23T03:40
Arrive Sandown
Thu, Apr 23, 4:40 AM EDT
Route Timing
01h 00m
One way by road
Best Departure Window
8:00 AM to 10:00 AM EDT
Aim for a morning departure
Arrive between
9:01 AM to 11:01 AM EDT

A morning start gives you useful time at the destination and keeps the return out of the late evening.

Leave by
4:28 PM EDT
Keeps a same-day return open with about 03h 00m at the destination.
Back in Rochester
9:30 PM EDT
Morning start is best

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Lee
NH

Town in Strafford County, New Hampshire, United States

From Rochester
16.4 mi
00h 30m
To Sandown
16.4 mi
00h 30m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
58°F
Thursday

Partly Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
0 to 10 mph NW
Destination
57°F
Thursday

Partly Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
0 to 5 mph NW

Driving Route Map

The map below follows the saved road route between Rochester and Sandown.

Turn-by-Turn Driving Directions

Step-by-step road directions between Rochester and Sandown.

  1. 1

    Start on the route

    17 m · 6 sec

  2. 2

    Turn right onto Museum Way

    550 ft · 20 sec · Museum Way

  3. 3

    Turn right onto Columbus Avenue

    1.6 mi · 4 min · Columbus Avenue

  4. 4

    Continue on Gonic Road

    1.9 mi · 3 min · Gonic Road

  5. 5

    Continue on Calef Highway

    7.7 mi · 13 min · Calef Highway

  6. 6

    Enter the roundabout and take exit 2 toward Lee Circle

    50 m · 5 sec · Calef Highway

  7. 7

    Exit the rotary onto Calef Highway

    10.1 mi · 16 min · Calef Highway

  8. 8

    Continue on Officer Stephen Arkell Memorial Highway

    3.1 mi · 4 min · Officer Stephen Arkell Memorial Highway

  9. 9

    Turn right onto Middle Road

    1.5 km · 2 min · Middle Road

  10. 10

    Continue on Brentwood Road

    1809 ft · 37 sec · Brentwood Road

  11. 11

    At the end of the road, turn right onto Main Street

    1.4 km · 2 min · Main Street

  12. 12

    Turn left onto Red Brook Road

    1.1 km · 2 min · Red Brook Road

  13. 13

    Turn left onto Danville Road

    725 ft · 17 sec · Danville Road

  14. 14

    Turn right onto South Road

    1.5 mi · 4 min · South Road

  15. 15

    Turn left onto Sandown Road

    1.1 km · 2 min · Sandown Road

  16. 16

    Continue on Fremont Road

    3.2 mi · 8 min · Fremont Road

  17. 17

    Arrive at your destination

    0 m · 1 sec · Fremont Road

Car Route Details

A richer read on the saved driving route between Rochester and Sandown.

OSRM road route
Drive Character

Turn-heavy local drive

The route has frequent decision points for its length, so lane choice and turn timing will matter more than cruising speed.

Directions
17 steps
10 turns on the saved route
Ramps & Exits
2
0 merges, 2 ramps or exits
Navigation Density
51.8 / 100 mi
Decision points by distance
Main Roads
Calef Highway
17.7 mi · 54%
Fremont Road
3.18 mi · 10%
Officer Stephen Arkell Memorial Highway
3.08 mi · 9%
Gonic Road
1.9 mi · 6%
Columbus Avenue
1.61 mi · 5%
South Road
1.49 mi · 5%
Longest Stretch

Calef Highway

Exit the rotary onto Calef Highway

10.1 mi · 00h 16m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A comfortable day-trip route

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

Drive Time
01h 00m
Day trip friendly
Same-Day Return
02h 02m
Round-trip wheel time
Road vs Air
+4.6 mi
28.1 mi direct line
Halfway Stop
Lee
00h 30m from Rochester
Leave By
4:28 PM EDT
Morning start is best
Weather Watch

Partly Sunny leaving Rochester and Partly Sunny near Sandown.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Rochester to Sandown?

The road trip is about 32.7 miles (52.7 km) and usually takes 01h 00m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

What is the halfway point on this route?

Lee is a useful midpoint, sitting about 16.4 miles from Rochester and 16.4 miles from Sandown.

How much longer is the road route than the straight-line distance?

The direct path is about 28.1 miles (45.2 km), while the road route adds roughly 4.6 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 4:28 PM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $4.58 one way or $9.15 round trip. Estimated CO2 is about 10.3 kg one way.

What should you check before leaving?

Before you leave, expect Partly Sunny around Rochester and Partly Sunny near Sandown.

Stop Ideas Near Lee

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
These suggestions come from reviewed places and nearby services around Lee and the surrounding midpoint area.
Old City Hall
Scenic stop 14.2 mi away

Old City Hall

Portsmouth , NH
Portsmouth, NH 03801
Rating 5.0/5 2 reviews City Hall,Tourist attraction
Dover City Hall
Meeting point 11.1 mi away

Dover City Hall

Dover , NH
288 Central Ave, Dover, NH 03820
Rating 4.2/5 38 reviews City Hall

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Lee.

RAIL

Durham–UNH station

6 mi away
3 Depot Road
RAIL

Dover Transportation Center

14 mi away
33 Chestnut St.
RAIL

Exeter station

16 mi away
60 Lincoln Street
BUS

Portsmouth, New Hampshire

18 mi away
185 Grafton Drive

Flight Path Map

This map shows the direct air route between Rochester and Sandown. Straight-line distance: 28.07 mi (45.18 km).

Rochester

#1 Rochester

City in Strafford County, New Hampshire, United States

Population31,719
Coordinates43.3045300, -70.9756200
Altitude70
CountryUnited States
Sandown

#2 Sandown

Town in New Hampshire

Population6,551
Coordinates42.9287000, -71.1870100
Altitude69
CountryUnited States
Start: Rochester (-70.97562, 43.30453)
End: Sandown (-71.18701, 42.9287)

Estimated Travel Time

Distance: 53 km by road

SpeedTime
30 mph (48.3 km/h)01h 05m
40 mph (64.37 km/h)00h 49m
50 mph (80.47 km/h)00h 39m
60 mph (96.56 km/h)00h 32m
70 mph (112.65 km/h)00h 28m
80 mph (129 km/h)00h 24m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
1.16 gal
4.38 L · about $4.58
Round trip
$9.15
2.32 gal · 8.76 L
Estimated CO2
10.3 kg one way
Round trip: 20.6 kg / 45 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.95 $4.58 $9.15
Mid-grade $4.46 $5.17 $10.34
Premium $4.86 $5.64 $11.27
Diesel $6.00 $6.96 $13.91

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in New Hampshire · Apr 23, 2026

There is no time difference between Rochester and Sandown. The current time is 03:40:15.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.