How far is Pownal, VT from Sunderland, VT?
The driving distance from Pownal, VT to Sunderland, VT is about 28.9 miles (46.5 km), with a travel time of about 00h 49m by car.
- The straight-line flight distance is about 25 miles (40.2 km).
- For a round trip, plan for roughly 01h 39m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 00h 49m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Village in Vermont
Route Weather Snapshot
Check the forecast at both ends before you head out.
Chance Rain Showers
Chance Rain Showers
Driving Route Map
The map below follows the saved road route between Pownal and Sunderland.
Turn-by-Turn Driving Directions
Step-by-step road directions between Pownal and Sunderland.
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1
Start on Vermont Route 346
20 m · 3 sec · Vermont Route 346
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2
Turn right onto Oak Hill School Road
847 ft · 39 sec · Oak Hill School Road
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3
Turn right onto Ladd Brook Road
116 m · 23 sec · Ladd Brook Road
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4
Turn left onto U.S. Route 7
7.9 mi · 12 min · U.S. Route 7
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5
Continue on South Street
1.3 km · 2 min · South Street
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6
Turn left onto Main Street
644 ft · 21 sec · Main Street
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7
Turn right onto Depot Street
2369 ft · 1 min · Depot Street
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8
Merge slight right onto North Street
1791 ft · 47 sec · North Street
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9
Continue on U.S. Route 7 North
1.6 km · 2 min · U.S. Route 7 North
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10
Merge slight right onto Bennington Bypass
1041 ft · 16 sec · Bennington Bypass
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11
Keep slight right to continue on U.S. Route 7
11 mi · 15 min · U.S. Route 7
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12
Take the exit slight right toward VT 313: Arlington, Sunderland
1127 ft · 40 sec
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13
Turn left onto Vermont Route 313
1.4 mi · 2 min · Vermont Route 313
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14
Turn right onto Warm Brook Road
1.1 km · 2 min · Warm Brook Road
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15
At the end of the road, turn right onto East Arlington Road
1.1 km · 2 min · East Arlington Road
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16
Continue on Sunderland Hill Road
3.9 mi · 8 min · Sunderland Hill Road
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17
Arrive at your destination
0 m · 1 sec · Sunderland Hill Road
Car Route Details
A richer read on the saved driving route between Pownal and Sunderland.
Turn-heavy local drive
The route has frequent decision points for its length, so lane choice and turn timing will matter more than cruising speed.
U.S. Route 7
Keep slight right to continue on U.S. Route 7
11 mi · 00h 15m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Chance Rain Showers leaving Pownal and Chance Rain Showers near Sunderland.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Pownal to Sunderland?
The road trip is about 28.9 miles (46.5 km) and usually takes 00h 49m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
North Bennington is a useful midpoint, sitting about 14.5 miles from Pownal and 14.5 miles from Sunderland.
How much longer is the road route than the straight-line distance?
The direct path is about 25 miles (40.2 km), while the road route adds roughly 3.9 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 4:50 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $4.02 one way or $8.05 round trip. Estimated CO2 is about 9.1 kg one way.
What should you check before leaving?
Before you leave, expect Chance Rain Showers around Pownal and Chance Rain Showers near Sunderland.
Stop Ideas Near North Bennington
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to North Bennington.
Saratoga Springs, NY
Fort Edward station
Saratoga Springs station
Albany–Rensselaer
Flight Path Map
This map shows the direct air route between Pownal and Sunderland. Straight-line distance: 24.95 mi (40.15 km).
#1 Pownal
Town in Bennington County, Vermont
| Population | 3,386 |
| Coordinates | 42.7656400, -73.2359400 |
| Altitude | 179 |
| Country | United States |
#2 Sunderland
Town in Vermont
| Population | 947 |
| Coordinates | 43.1134100, -73.1031600 |
| Altitude | 202 |
| Country | United States |
End: Sunderland (-73.10316, 43.11341)
Estimated Travel Time
Distance: 47 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 00h 57m |
| 40 mph (64.37 km/h) | 00h 43m |
| 50 mph (80.47 km/h) | 00h 34m |
| 60 mph (96.56 km/h) | 00h 28m |
| 70 mph (112.65 km/h) | 00h 24m |
| 80 mph (129 km/h) | 00h 21m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.95 | $4.02 | $8.05 |
| Mid-grade | $4.46 | $4.55 | $9.09 |
| Premium | $4.86 | $4.96 | $9.91 |
| Diesel | $6.00 | $6.12 | $12.23 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Vermont · Apr 15, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.