How far is Poughkeepsie, NY from Hempstead, NY?
The driving distance from Poughkeepsie, NY to Hempstead, NY is about 87.2 miles (140.3 km), with a travel time of about 02h 09m by car.
- The straight-line flight distance is about 70.5 miles (113.4 km).
- For a round trip, plan for roughly 04h 19m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Reverse, save, or send this route
This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.
This route works well as a day trip with time at the destination.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 02h 09m.
A morning start gives you useful time at the destination and keeps the return out of the late evening.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Village in New York, United States
Route Weather Snapshot
Check the forecast at both ends before you head out.
Slight Chance Rain Showers then Partly Sunny
Driving Route Map
The map below follows the saved road route between Poughkeepsie and Hempstead.
Turn-by-Turn Driving Directions
Step-by-step road directions between Poughkeepsie and Hempstead.
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1
Start on Reservoir Square
15 m · 2 sec · Reservoir Square
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2
Exit the rotary onto South Clinton Street
564 ft · 22 sec · South Clinton Street
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3
Turn left onto Little Smith Street
83 m · 12 sec · Little Smith Street
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4
Turn slight right
34 m · 6 sec
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5
Merge slight right onto Mill Street
2152 ft · 38 sec · Mill Street
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6
Turn straight onto East-West Arterial
642 ft · 9 sec · East-West Arterial
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7
Continue on Columbus Drive
1174 ft · 18 sec · Columbus Drive
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8
Continue on Church Street
1082 ft · 25 sec · Church Street
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9
Take the exit right toward US 9: Hyde Park, Wappingers Falls
603 ft · 15 sec
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10
Merge slight right
7 m · 1 sec
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11
Take the exit slight left toward US 44 West, NY 55 West, US 9 South: Wappingers Falls
156 m · 22 sec
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12
Merge slight right
30.1 mi · 40 min
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13
Enter the roundabout and take exit 2 toward Annsville Circle
61 m · 3 sec · Grand Army of the Republic Highway
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14
Exit the rotary onto Grand Army of the Republic Highway
828 ft · 11 sec · Grand Army of the Republic Highway
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15
Continue on Grand Army of the Republic Highway
14.7 mi · 23 min · Grand Army of the Republic Highway
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16
Take the exit straight toward New York City
2442 ft · 59 sec
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17
Merge slight left onto Taconic State Parkway
1.9 mi · 3 min · Taconic State Parkway
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18
Keep slight left to continue on Sprain Brook Parkway
12.8 mi · 17 min · Sprain Brook Parkway
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19
Continue on Bronx River Parkway
2330 ft · 44 sec · Bronx River Parkway
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20
Take the exit slight right toward Cross County Parkway East, Mount Vernon
2217 ft · 1 min
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21
Merge slight left onto Cross County Parkway (local lanes)
1.1 km · 1 min · Cross County Parkway (local lanes)
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22
Take the exit slight right toward NY 22: North Columbus Avenue, Mount Vernon
1154 ft · 35 sec
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23
Turn straight onto Parkway South
116 m · 16 sec · Parkway South
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24
Turn right onto North Columbus Avenue
2.3 mi · 3 min · North Columbus Avenue
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25
Continue on South 3rd Avenue
891 ft · 17 sec · South 3rd Avenue
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26
Continue on Provost Avenue
1825 ft · 1 min · Provost Avenue
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27
Continue on Conner Street
843 ft · 21 sec · Conner Street
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28
Turn right onto New England Thruway
2894 ft · 60 sec · New England Thruway
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29
Take the ramp straight toward I 95 South
576 ft · 14 sec
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30
Merge slight left onto New England Thruway
1.5 mi · 2 min · New England Thruway
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31
Continue on Bruckner Expressway
1.3 mi · 2 min · Bruckner Expressway
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32
Keep slight left to continue on Throgs Neck Expressway
2.2 mi · 3 min · Throgs Neck Expressway
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33
Continue on Throgs Neck Bridge
2 mi · 3 min · Throgs Neck Bridge
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34
Continue on Clearview Expressway
5 mi · 6 min · Clearview Expressway
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35
Turn left onto Hillside Avenue
1.2 km · 2 min · Hillside Avenue
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36
Turn right onto Braddock Avenue
1.1 mi · 2 min · Braddock Avenue
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37
Turn left onto Jamaica Avenue
934 ft · 34 sec · Jamaica Avenue
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38
Continue on Jericho Turnpike
2886 ft · 57 sec · Jericho Turnpike
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39
Turn slight right onto Tulip Avenue
2 mi · 4 min · Tulip Avenue
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40
Turn right onto New Hyde Park Road
2197 ft · 56 sec · New Hyde Park Road
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41
Turn left onto Hempstead Turnpike
2 mi · 4 min · Hempstead Turnpike
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42
Turn slight right onto Front Street
1.3 km · 2 min · Front Street
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43
Turn right onto Greenwich Street
548 ft · 11 sec · Greenwich Street
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44
Turn left onto Peninsula Boulevard
1041 ft · 26 sec · Peninsula Boulevard
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45
Arrive at your destination
0 m · 1 sec · Peninsula Boulevard
Car Route Details
A richer read on the saved driving route between Poughkeepsie and Hempstead.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
US 44 West
Merge slight right
30.1 mi · 00h 40m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A comfortable day-trip route
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
Slight Chance Rain Showers then Partly Sunny near Poughkeepsie.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Poughkeepsie to Hempstead?
The road trip is about 87.2 miles (140.3 km) and usually takes 02h 09m in normal driving conditions.
Is this a same-day trip or an overnight route?
This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.
What is the halfway point on this route?
Spring Valley is a useful midpoint, sitting about 43.6 miles from Poughkeepsie and 43.6 miles from Hempstead.
How much longer is the road route than the straight-line distance?
The direct path is about 70.5 miles (113.4 km), while the road route adds roughly 16.7 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 2:10 PM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $12.35 one way or $24.70 round trip. Estimated CO2 is about 27.4 kg one way.
What should you check before leaving?
Before leaving, the latest forecast around Poughkeepsie is Slight Chance Rain Showers then Partly Sunny.
Stop Ideas Near Spring Valley
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Old Town Hall
Greenwich Town Hall
Greenburgh Town Court
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Spring Valley.
Croton–Harmon station
Yonkers station
Stamford Transportation Center
New Rochelle station
Flight Path Map
This map shows the direct air route between Poughkeepsie and Hempstead. Straight-line distance: 70.46 mi (113.4 km).
#1 Poughkeepsie
The county seat of Dutchess County, New York.
| Population | 42,942 |
| Coordinates | 41.7003700, -73.9209700 |
| Altitude | 62 |
| Country | United States |
#2 Hempstead
Located in Nassau County, New York, this hamlet and village is a major commercial and transportation hub.
| Population | 764,055 |
| Coordinates | 40.7062100, -73.6187400 |
| Altitude | 17 |
| Country | United States |
End: Hempstead (-73.61874, 40.70621)
Estimated Travel Time
Distance: 140 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 02h 54m |
| 40 mph (64.37 km/h) | 02h 10m |
| 50 mph (80.47 km/h) | 01h 44m |
| 60 mph (96.56 km/h) | 01h 27m |
| 70 mph (112.65 km/h) | 01h 14m |
| 80 mph (129 km/h) | 01h 05m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $4.01 | $12.35 | $24.70 |
| Mid-grade | $4.48 | $13.80 | $27.60 |
| Premium | $4.86 | $14.97 | $29.94 |
| Diesel | $4.69 | $14.46 | $28.92 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in New York · Apr 22, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.