How far is Norman, OK from Spiro, OK?
The driving distance from Norman, OK to Spiro, OK is about 186.4 miles (300 km), with a travel time of about 03h 22m by car.
- The straight-line flight distance is about 159.1 miles (256.1 km).
- For a round trip, plan for roughly 06h 44m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 6:00 AM to 8:00 AM CDT.
Reverse, save, or send this route
This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.
This drive is better planned with a longer stop or an overnight stay.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 03h 22m.
An early departure helps you fit a real stop into the day without turning the return into a late-night drive.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Route Weather Snapshot
Check the forecast at both ends before you head out.
Mostly Cloudy
Mostly Cloudy
Driving Route Map
The map below follows the saved road route between Norman and Spiro.
Turn-by-Turn Driving Directions
Step-by-step road directions between Norman and Spiro.
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1
Start on East Main Street
2334 ft · 1 min · East Main Street
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2
Enter the roundabout and take exit 1 toward East Main Street
20 m · 2 sec · East Main Street
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3
Exit the roundabout onto East Main Street
2627 ft · 1 min · East Main Street
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4
Turn left onto 12th Avenue Northeast
5 mi · 8 min · 12th Avenue Northeast
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5
Continue on Sooner Road
6.4 mi · 10 min · Sooner Road
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6
Turn right onto East Interstate 240 Service Road
85 m · 8 sec · East Interstate 240 Service Road
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7
Take the ramp left toward I 240 East, OK 3
988 ft · 24 sec
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8
Merge slight left onto Southeast Expressway
7.7 mi · 8 min · Southeast Expressway
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9
Continue on Vietnam Veteran's Memorial Highway
75.5 mi · 1 hr 17 min · Vietnam Veteran's Memorial Highway
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10
Continue on Tim Vandiver Memorial Highway
1.4 mi · 1 min · Tim Vandiver Memorial Highway
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11
Continue on Vietnam Veteran's Memorial Highway
65.9 mi · 1 hr 6 min · Vietnam Veteran's Memorial Highway
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12
Take the exit slight right toward I 40 Business East, US 59: Sallisaw, Poteau
1297 ft · 32 sec
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13
Turn right onto Kerr Boulevard
20 mi · 24 min · Kerr Boulevard
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14
Continue on Broadway
1.3 mi · 1 min · Broadway
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15
Continue on West Broadway Street
1.8 mi · 2 min · West Broadway Street
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16
Turn left onto North Ash Avenue
15 m · 2 sec · North Ash Avenue
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17
Arrive at your destination
0 m · 1 sec · North Ash Avenue
Car Route Details
A richer read on the saved driving route between Norman and Spiro.
Highway-focused drive
Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.
Vietnam Veteran's Memorial Highway
Continue on Vietnam Veteran's Memorial Highway
75.5 mi · 01h 17m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A longer out-and-back drive
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
Mostly Cloudy leaving Norman and Mostly Cloudy near Spiro.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Norman to Spiro?
The road trip is about 186.4 miles (300 km) and usually takes 03h 22m in normal driving conditions.
Is this a same-day trip or an overnight route?
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
What is the halfway point on this route?
Henryetta is a useful midpoint, sitting about 93.1 miles from Norman and 93.3 miles from Spiro.
How much longer is the road route than the straight-line distance?
The direct path is about 159.1 miles (256.1 km), while the road route adds roughly 27.3 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 6:00 AM to 8:00 AM CDT. If you want a more comfortable same-day return, try to leave by 10:16 AM CDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $24.92 one way or $49.84 round trip. Estimated CO2 is about 58.5 kg one way.
What should you check before leaving?
Before you leave, expect Mostly Cloudy around Norman and Mostly Cloudy near Spiro.
Stop Ideas Near Henryetta
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to Henryetta.
Tulsa, Oklahoma
Flight Path Map
This map shows the direct air route between Norman and Spiro. Straight-line distance: 159.13 mi (256.09 km).
#1 Norman
The second most populous city in Oklahoma.
| Population | 125,762 |
| Coordinates | 35.2225700, -97.4394800 |
| Altitude | 357 |
| Country | United States |
#2 Spiro
Town in Le Flore County, Oklahoma, United States
| Population | 2,154 |
| Coordinates | 35.2412100, -94.6199400 |
| Altitude | 150 |
| Country | United States |
End: Spiro (-94.61994, 35.24121)
Estimated Travel Time
Distance: 300 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 06h 12m |
| 40 mph (64.37 km/h) | 04h 39m |
| 50 mph (80.47 km/h) | 03h 43m |
| 60 mph (96.56 km/h) | 03h 06m |
| 70 mph (112.65 km/h) | 02h 39m |
| 80 mph (129 km/h) | 02h 19m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.79 | $24.92 | $49.84 |
| Mid-grade | $4.26 | $28.02 | $56.05 |
| Premium | $4.63 | $30.43 | $60.87 |
| Diesel | $5.42 | $35.63 | $71.26 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Oklahoma · Apr 23, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.