How far is Norfolk, VA from Rocky Mount, VA?
The driving distance from Norfolk, VA to Rocky Mount, VA is about 241.1 miles (388 km), with a travel time of about 05h 31m by car.
- The straight-line flight distance is about 199.5 miles (321 km).
- For a round trip, plan for roughly 11h 02m of driving time before adding stops, traffic, or weather delays.
- A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Reverse, save, or send this route
This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.
This drive is better planned with a longer stop or an overnight stay.
Flight Distance
Driving Distance
Gas Cost Calculator
Leave and Arrive Planner
Pick a departure time to see your estimated arrival and same-day return window.
Drive time stays fixed at 05h 31m.
An early departure helps you fit a real stop into the day without turning the return into a late-night drive.
You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.
Halfway Point
A useful midpoint for breaks, coffee, or meeting in the middle.
Town in Mecklenburg County, Virginia
Route Weather Snapshot
Check the forecast at both ends before you head out.
Mostly Sunny
Mostly Sunny
Driving Route Map
The map below follows the saved road route between Norfolk and Rocky Mount.
Turn-by-Turn Driving Directions
Step-by-step road directions between Norfolk and Rocky Mount.
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1
Start on East City Hall Avenue
37 m · 3 sec · East City Hall Avenue
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2
Take the ramp slight right toward US 460 West, I 264 Toll West, I 464: Portsmouth
918 ft · 31 sec
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3
Merge slight left
7.4 mi · 11 min
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4
Keep slight right to continue on I 664: Bowers Hill, Suffolk, Richmond
1 km · 47 sec
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5
Merge slight left onto Hampton Roads Beltway
2197 ft · 31 sec · Hampton Roads Beltway
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6
Take the exit slight right toward US 13, US 58, US 460, VA 191 North: Suffolk, Military Highway
1598 ft · 54 sec
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7
Keep slight left
3155 ft · 1 min
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8
Continue on West Military Highway
2.4 mi · 3 min · West Military Highway
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9
Continue on Portsmouth Boulevard
62.1 mi · 1 hr 21 min · Portsmouth Boulevard
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10
Continue on Courtland Road
5.2 mi · 7 min · Courtland Road
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11
Continue on Pleasant Shade Drive
6.3 mi · 9 min · Pleasant Shade Drive
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12
Continue on Governor Harrison Parkway
22.5 mi · 30 min · Governor Harrison Parkway
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13
Continue on Piney Pond Road
1.2 mi · 2 min · Piney Pond Road
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14
Continue on Highway 58
3.5 mi · 5 min · Highway 58
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15
Continue on East Atlantic Street
1.1 mi · 2 min · East Atlantic Street
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16
Continue on South Hill Bypass
3.5 mi · 5 min · South Hill Bypass
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17
Continue on Highway 1
3.2 mi · 4 min · Highway 1
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18
Continue on Highway 58
18.9 mi · 24 min · Highway 58
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19
Keep slight left to continue on Clarksville Bypass
4 mi · 5 min · Clarksville Bypass
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20
Continue on Highway 58
18 mi · 23 min · Highway 58
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21
Turn right onto John Randolph Boulevard
1.1 mi · 2 min · John Randolph Boulevard
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22
Turn left onto Hodges Street
2928 ft · 1 min · Hodges Street
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23
At the end of the road, turn right onto North Main Street
1.8 mi · 3 min · North Main Street
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24
Continue on Old Halifax Road
1.4 km · 2 min · Old Halifax Road
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25
Take the ramp straight
81 m · 7 sec
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26
Merge slight left onto Halifax Road
1.9 mi · 3 min · Halifax Road
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27
Continue on South Main Street
2011 ft · 1 min · South Main Street
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28
Turn left onto Mountain Road
3.5 mi · 5 min · Mountain Road
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29
Turn right onto Chatham Road
12.9 mi · 19 min · Chatham Road
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30
Continue on Halifax Road
14.4 mi · 20 min · Halifax Road
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31
Take the ramp right toward US 29 North
906 ft · 22 sec
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32
Merge slight left
8 mi · 10 min
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33
Keep slight left to continue on US 29 North
1.8 mi · 2 min
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34
Take the exit slight right toward VA 40
1267 ft · 37 sec
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35
Turn left onto West Gretna Road
13.7 mi · 19 min · West Gretna Road
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36
Continue on Old Franklin Turnpike
16.9 mi · 24 min · Old Franklin Turnpike
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37
Continue on Pell Avenue
764 ft · 19 sec · Pell Avenue
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38
Turn slight right
1.1 km · 1 min
-
39
At the end of the road, turn right onto North Main Street
56 m · 9 sec · North Main Street
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40
Turn left onto Franklin Street
1933 ft · 41 sec · Franklin Street
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41
Arrive at your destination
0 m · 1 sec · Franklin Street
Car Route Details
A richer read on the saved driving route between Norfolk and Rocky Mount.
Interchange-aware route
The drive includes several ramps, exits, or merges, so checking the next few maneuvers before busy interchanges is useful.
Portsmouth Boulevard
Continue on Portsmouth Boulevard
62.1 mi · 01h 21m
Route Summary
A quick read on whether this route feels easy, ambitious, or worth planning around.
A longer out-and-back drive
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
Mostly Sunny leaving Norfolk and Mostly Sunny near Rocky Mount.
Trip Questions
Direct answers travelers usually want before committing to the drive.
How long does it take to drive from Norfolk to Rocky Mount?
The road trip is about 241.1 miles (388 km) and usually takes 05h 31m in normal driving conditions.
Is this a same-day trip or an overnight route?
This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.
What is the halfway point on this route?
La Crosse is a useful midpoint, sitting about 120.4 miles from Norfolk and 120.7 miles from Rocky Mount.
How much longer is the road route than the straight-line distance?
The direct path is about 199.5 miles (321 km), while the road route adds roughly 41.6 extra miles because roads do not follow the straight air line.
When is the best time to leave for this route?
A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 5:58 AM EDT.
How much will gas cost for this route?
Using about 28.3 MPG, regular gas is estimated at $33.71 one way or $67.42 round trip. Estimated CO2 is about 75.6 kg one way.
What should you check before leaving?
Before you leave, expect Mostly Sunny around Norfolk and Mostly Sunny near Rocky Mount.
Stop Ideas Near La Crosse
Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.
Transit and Meeting Points
Useful pickup, handoff, or rendezvous points close to La Crosse.
Petersburg station
Rocky Mount
Durham
Wilson
Flight Path Map
This map shows the direct air route between Norfolk and Rocky Mount. Straight-line distance: 199.48 mi (321.04 km).
#1 Norfolk
The most populous city in Virginia.
| Population | 242,803 |
| Coordinates | 36.8468100, -76.2852200 |
| Altitude | 2 |
| Country | United States |
#2 Rocky Mount
Town in Virginia
| Population | 4,712 |
| Coordinates | 36.9976400, -79.8919800 |
| Altitude | 345 |
| Country | United States |
End: Rocky Mount (-79.89198, 36.99764)
Estimated Travel Time
Distance: 388 km by road
| Speed | Time |
|---|---|
| 30 mph (48.3 km/h) | 08h 01m |
| 40 mph (64.37 km/h) | 06h 01m |
| 50 mph (80.47 km/h) | 04h 49m |
| 60 mph (96.56 km/h) | 04h 01m |
| 70 mph (112.65 km/h) | 03h 26m |
| 80 mph (129 km/h) | 03h 00m |
Fuel, Round Trip and CO2
Estimated fuel cost and emissions for this route.
| Fuel | $/gal | One way | Round trip |
|---|---|---|---|
| Regular gas | $3.96 | $33.71 | $67.42 |
| Mid-grade | $4.43 | $37.69 | $75.38 |
| Premium | $4.78 | $40.66 | $81.32 |
| Diesel | $5.62 | $47.86 | $95.72 |
Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.
Prices in Virginia · Apr 30, 2026
Distance to Other Cities
Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.