How far is Menlo Park, NJ from Teaneck, NJ?

The driving distance from Menlo Park, NJ to Teaneck, NJ is about 35.2 miles (56.7 km), with a travel time of about 00h 51m by car.

  • The straight-line flight distance is about 28.5 miles (45.8 km).
  • For a round trip, plan for roughly 01h 43m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
35.23 mi
00h 51m
Flight
28.48 mi
45.83 km direct

This route works well as a day trip with time at the destination.

Learn Distance

Choose another destination from Menlo Park.

Flight Distance

Direct air line
28.48 mi
Kilometers
45.83 km
Flight Time
00h 03m

Driving Distance

Road route
35.23 mi
Kilometers
56.7 km
Drive Time
00h 51m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 00h 51m.

Arrival Snapshot
Arrive in Teaneck
Thu, Oct 15, 11:18 PM EDT
Return by in Menlo Park
Fri, Oct 16, 12:09 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Menlo Park
2026-10-15T22:26
Arrive Teaneck
Thu, Oct 15, 11:18 PM EDT
Route Timing
00h 51m
One way by road
Best Departure Window
8:00 AM to 10:00 AM EDT
Aim for a morning departure
Arrive between
8:52 AM to 10:52 AM EDT

A morning start gives you useful time at the destination and keeps the return out of the late evening.

Leave by
4:46 PM EDT
Keeps a same-day return open with about 03h 00m at the destination.
Back in Menlo Park
9:30 PM EDT
Morning start is best

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
East Orange
NJ

The most populous city in Essex County, New Jersey.

From Menlo Park
17.6 mi
00h 25m
To Teaneck
17.6 mi
00h 25m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
55°F
Tonight

Mostly Cloudy then Rain Showers Likely

Starts
Thu, Oct 15 9:00 PM EDT
Wind
5 mph SE
Destination
57°F
Tonight

Mostly Cloudy then Rain Showers

Starts
Thu, Oct 15 10:00 PM EDT
Wind
8 mph SE

Driving Route Map

The map below follows the saved road route between Menlo Park and Teaneck.

Turn-by-Turn Driving Directions

Step-by-step road directions between Menlo Park and Teaneck.

  1. 1

    Start on Philip Street

    897 ft · 36 sec · Philip Street

  2. 2

    At the end of the road, turn left onto Lincoln Highway

    1 km · 1 min · Lincoln Highway

  3. 3

    Take the ramp left toward GSP Toll North

    142 m · 11 sec

  4. 4

    Continue straight

    1306 ft · 47 sec

  5. 5

    Merge slight left onto Garden State Parkway

    29.4 mi · 41 min · Garden State Parkway

  6. 6

    Take the exit slight right toward NJ 4 East: Paramus

    1338 ft · 33 sec

  7. 7

    Keep slight left

    62 m · 6 sec

  8. 8

    Keep slight left

    1032 ft · 28 sec

  9. 9

    Keep slight left

    576 ft · 16 sec

  10. 10

    Keep slight left

    738 ft · 20 sec

  11. 11

    Merge slight left

    1846 ft · 32 sec

  12. 12

    Continue straight

    3 mi · 4 min

  13. 13

    Take the exit slight right

    48 m · 4 sec

  14. 14

    Turn slight right onto Belle Avenue

    37 m · 6 sec · Belle Avenue

  15. 15

    Turn right onto Woods Road

    632 ft · 24 sec · Woods Road

  16. 16

    Turn right onto Wyndham Road

    106 m · 14 sec · Wyndham Road

  17. 17

    Turn right onto Garrison Avenue

    590 ft · 20 sec · Garrison Avenue

  18. 18

    Continue on Sussex Road

    896 ft · 33 sec · Sussex Road

  19. 19

    Turn right onto Emerson Avenue

    115 m · 13 sec · Emerson Avenue

  20. 20

    Arrive at your destination

    0 m · 1 sec · Emerson Avenue

Car Route Details

A richer read on the saved driving route between Menlo Park and Teaneck.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
20 steps
6 turns on the saved route
Ramps & Exits
5
2 merges, 3 ramps or exits
Navigation Density
56.8 / 100 mi
Decision points by distance
Main Roads
Garden State Parkway
29.4 mi · 83%
NJ 4 East
4.11 mi · 12%
Lincoln Highway
0.65 mi · 2%
GSP Toll North
0.34 mi · 1%
Philip Street
0.17 mi
Sussex Road
0.17 mi
Longest Stretch

Garden State Parkway

Merge slight left onto Garden State Parkway

29.4 mi · 00h 41m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A comfortable day-trip route

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

Drive Time
00h 51m
Day trip friendly
Same-Day Return
01h 44m
Round-trip wheel time
Road vs Air
+6.7 mi
28.5 mi direct line
Halfway Stop
East Orange
00h 25m from Menlo Park
Leave By
4:46 PM EDT
Morning start is best
Weather Watch

Mostly Cloudy then Rain Showers Likely leaving Menlo Park and Mostly Cloudy then Rain Showers near Teaneck.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Menlo Park to Teaneck?

The road trip is about 35.2 miles (56.7 km) and usually takes 00h 51m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

What is the halfway point on this route?

East Orange is a useful midpoint, sitting about 17.6 miles from Menlo Park and 17.6 miles from Teaneck.

How much longer is the road route than the straight-line distance?

The direct path is about 28.5 miles (45.8 km), while the road route adds roughly 6.7 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 4:46 PM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $5.33 one way or $10.65 round trip. Estimated CO2 is about 11 kg one way.

What should you check before leaving?

Before you leave, expect Mostly Cloudy then Rain Showers Likely around Menlo Park and Mostly Cloudy then Rain Showers near Teaneck.

Stop Ideas Near East Orange

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
These suggestions come from reviewed places and nearby services around East Orange and the surrounding midpoint area.
City Hall Parking Lot
Scenic stop 9.4 mi away

City Hall Parking Lot

Jersey City , NJ
280 Grove St, Jersey City, NJ 07302
Rating 5.0/5 2 reviews Parking lot
#Artlook New York City Hall Wedding Photographer
Practical stop 11.4 mi away

#Artlook New York City Hall Wedding Photographer

New York , NY
141 Worth St, New York, NY 10013
Rating 5.0/5 13 reviews Photographer,Photography service,Photography studio,Wedding photographer
City Hall Personnel Office
Meeting point 3.7 mi away

City Hall Personnel Office

Newark , NJ
920 Broad St, Newark, NJ 07102
Rating 5.0/5 5 reviews City government office
Diamond City Hall Photography
Nearby stop 11.4 mi away

Diamond City Hall Photography

New York , NY
141 Worth St, New York, NY 10013
Rating 5.0/5 53 reviews Wedding photographer

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to East Orange.

RAIL

Pennsylvania Station

5 mi away
1 Raymond Plaza West
RAIL

Newark Liberty International Airport

7 mi away
Newark Liberty International Airport
RAIL

Pennsylvania Station

18 mi away
8th Ave 31st Street / 8th Ave 33rd Street
RAIL

Metropark station

24 mi away
100 Middlesex-Essex Turnpike

Flight Path Map

This map shows the direct air route between Menlo Park and Teaneck. Straight-line distance: 28.48 mi (45.83 km).

Photo coming soon

#1 Menlo Park

Township in Middlesex County, New Jersey, United States

Population97,687
Coordinates40.5651000, -74.3373700
Altitude42
CountryUnited States
Teaneck

#2 Teaneck

Township in New Jersey

Population40,446
Coordinates40.8976000, -74.0159700
Altitude35
CountryUnited States
Start: Menlo Park (-74.33737, 40.5651)
End: Teaneck (-74.01597, 40.8976)

Estimated Travel Time

Distance: 57 km by road

SpeedTime
30 mph (48.3 km/h)01h 10m
40 mph (64.37 km/h)00h 52m
50 mph (80.47 km/h)00h 42m
60 mph (96.56 km/h)00h 35m
70 mph (112.65 km/h)00h 30m
80 mph (129 km/h)00h 26m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
1.24 gal
4.71 L · about $5.33
Round trip
$10.65
2.48 gal · 9.42 L
Estimated CO2
11 kg one way
Round trip: 22 kg / 49 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $4.30 $5.33 $10.65
Mid-grade $4.88 $6.05 $12.10
Premium $5.18 $6.42 $12.83
Diesel $6.32 $7.83 $15.67

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in New Jersey · Oct 15, 2026

There is no time difference between Menlo Park and Teaneck. The current time is 22:26:52.

Distance to Other Cities

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.