How far is Manhattan, NY from Sand Lake, NY?

The driving distance from Manhattan, NY to Sand Lake, NY is about 156.4 miles (251.7 km), with a travel time of about 03h 18m by car.

  • The straight-line flight distance is about 129.9 miles (209.1 km).
  • For a round trip, plan for roughly 06h 36m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
156.4 mi
03h 18m
Flight
129.96 mi
209.15 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Manhattan.

Flight Distance

Direct air line
129.96 mi
Kilometers
209.15 km
Flight Time
00h 15m

Driving Distance

Road route
156.4 mi
Kilometers
251.7 km
Drive Time
03h 18m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 03h 18m.

Arrival Snapshot
Arrive in Sand Lake
Thu, Oct 15, 10:07 PM EDT
Return by in Manhattan
Fri, Oct 16, 1:25 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Manhattan
2026-10-15T18:49
Arrive Sand Lake
Thu, Oct 15, 10:07 PM EDT
Route Timing
03h 18m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
9:18 AM to 11:18 AM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
10:24 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Manhattan
9:00 PM EDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
New Paltz
NY

Town in New York

From Manhattan
78.2 mi
01h 39m
To Sand Lake
78.2 mi
01h 39m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
63°F
This Afternoon

Sunny

Starts
Thu, Oct 15 3:00 PM EDT
Wind
8 mph SE
Destination
57°F
This Afternoon

Sunny

Starts
Thu, Oct 15 4:00 PM EDT
Wind
5 mph NE

Driving Route Map

The map below follows the saved road route between Manhattan and Sand Lake.

Turn-by-Turn Driving Directions

Step-by-step road directions between Manhattan and Sand Lake.

  1. 1

    Start on 86th Street Transverse

    1062 ft · 38 sec · 86th Street Transverse

  2. 2

    Continue on West 86th Street

    1795 ft · 1 min · West 86th Street

  3. 3

    Turn right onto Amsterdam Avenue

    2656 ft · 1 min · Amsterdam Avenue

  4. 4

    Turn left onto West 96th Street

    1540 ft · 37 sec · West 96th Street

  5. 5

    Take the ramp straight toward NY 9A: Henry Hudson Parkway

    137 m · 12 sec

  6. 6

    Merge slight left onto Henry Hudson Parkway

    3.5 mi · 5 min · Henry Hudson Parkway

  7. 7

    Take the exit slight right toward I 95: George Washington Brigde

    1989 ft · 42 sec

  8. 8

    Turn straight onto I 95 South: George Washington Bridge, New Jersey

    2834 ft · 1 min

  9. 9

    Merge slight left onto George Washington Bridge (upper level)

    2310 ft · 44 sec · George Washington Bridge (upper level)

  10. 10

    Continue straight

    2659 ft · 48 sec

  11. 11

    Keep slight left

    3214 ft · 39 sec

  12. 12

    Keep slight left

    559 ft · 9 sec

  13. 13

    Take the exit slight right toward I 95 South, NJTP South: Hackensack

    1270 ft · 23 sec

  14. 14

    Keep slight right to continue on NJ 4 West: Paramus

    970 ft · 24 sec

  15. 15

    Merge slight right

    6.7 mi · 9 min

  16. 16

    Take the exit straight toward GSP South, NJ 17 South, GSP North, NJ 17 North: Grand State Plaza, Newark, Mahwah

    951 ft · 26 sec

  17. 17

    Keep slight right to continue on NJ 17 North: Mahwah

    1302 ft · 37 sec

  18. 18

    Merge slight left

    3.3 mi · 4 min

  19. 19

    Continue straight

    7.3 mi · 10 min

  20. 20

    Continue straight

    1.2 km · 50 sec

  21. 21

    Continue straight

    3.3 mi · 4 min

  22. 22

    Continue straight

    877 ft · 11 sec

  23. 23

    Keep slight left to continue on I 87 North, NY 17 North, New York State Thruway North: Albany

    103.1 mi · 1 hr 59 min

  24. 24

    Take the exit slight right toward Massachusetts Turnpike, Boston

    3028 ft · 1 min

  25. 25

    Continue on New York State Thruway Berkshire Connector

    6 mi · 7 min · New York State Thruway Berkshire Connector

  26. 26

    Take the exit slight right toward I 90 West, US 9: Albany, Hudson

    1.1 km · 1 min

  27. 27

    Continue straight

    5.1 mi · 6 min

  28. 28

    Take the exit slight right toward US 9, US 20: East Greenbush, Nassau

    1752 ft · 34 sec

  29. 29

    Turn right onto Columbia Turnpike

    1527 ft · 27 sec · Columbia Turnpike

  30. 30

    Turn left onto East Schodack Road

    2.3 mi · 4 min · East Schodack Road

  31. 31

    Continue on State Highway 150

    4 mi · 6 min · State Highway 150

  32. 32

    Turn right onto Biittig Road

    1.3 km · 2 min · Biittig Road

  33. 33

    Keep slight left to continue on Hoffay Road

    1584 ft · 25 sec · Hoffay Road

  34. 34

    Turn right onto Sheer Road

    126 m · 12 sec · Sheer Road

  35. 35

    Turn left onto Garner Road

    1.3 mi · 3 min · Garner Road

  36. 36

    At the end of the road, turn left onto Burden Lake Road

    1.5 km · 2 min · Burden Lake Road

  37. 37

    At the end of the road, turn right onto State Highway 43

    1.2 km · 2 min · State Highway 43

  38. 38

    Continue on State Highway 43

    19 m · 1 sec · State Highway 43

  39. 39

    Arrive at your destination

    0 m · 1 sec · State Highway 43

Car Route Details

A richer read on the saved driving route between Manhattan and Sand Lake.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
39 steps
11 turns on the saved route
Ramps & Exits
11
4 merges, 7 ramps or exits
Navigation Density
24.9 / 100 mi
Decision points by distance
Main Roads
I 87 North
103 mi · 66%
NJ 17 North
15.1 mi · 10%
NJ 4 West
6.85 mi · 4%
New York State Thruway Berkshire Connector
5.99 mi · 4%
I 90 West
5.79 mi · 4%
State Highway 150
3.99 mi · 3%
Longest Stretch

I 87 North

Keep slight left to continue on I 87 North, NY 17 North, New York State Thruway North: Albany

103 mi · 01h 59m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
03h 18m
Long day trip
Same-Day Return
06h 36m
Round-trip wheel time
Road vs Air
+26.5 mi
129.9 mi direct line
Halfway Stop
New Paltz
01h 39m from Manhattan
Leave By
10:24 AM EDT
Early departure recommended
Weather Watch

Sunny leaving Manhattan and Sunny near Sand Lake.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Manhattan to Sand Lake?

The road trip is about 156.4 miles (251.7 km) and usually takes 03h 18m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

New Paltz is a useful midpoint, sitting about 78.2 miles from Manhattan and 78.2 miles from Sand Lake.

How much longer is the road route than the straight-line distance?

The direct path is about 129.9 miles (209.1 km), while the road route adds roughly 26.5 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 10:24 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $24.55 one way or $49.11 round trip. Estimated CO2 is about 49.1 kg one way.

What should you check before leaving?

Before you leave, expect Sunny around Manhattan and Sunny near Sand Lake.

Stop Ideas Near New Paltz

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around New Paltz, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to New Paltz.

RAIL

Poughkeepsie station

13 mi away
41 Main St.
RAIL

Rhinecliff–Kingston station

22 mi away
Hutton and Charles Sts.
RAIL

Hudson

61 mi away
69 South Front St.
RAIL

Croton–Harmon station

64 mi away
1 Croton Point Avenue

Flight Path Map

This map shows the direct air route between Manhattan and Sand Lake. Straight-line distance: 129.96 mi (209.15 km).

Manhattan

#1 Manhattan

The most densely populated borough of New York City.

Population1,644,518
Coordinates40.7834300, -73.9662500
Altitude35
CountryUnited States
Sand Lake

#2 Sand Lake

Town in Rensselaer County, New York, United States

Population8,422
Coordinates42.6373000, -73.5406700
Altitude238
CountryUnited States
Start: Manhattan (-73.96625, 40.78343)
End: Sand Lake (-73.54067, 42.6373)

Estimated Travel Time

Distance: 252 km by road

SpeedTime
30 mph (48.3 km/h)05h 12m
40 mph (64.37 km/h)03h 54m
50 mph (80.47 km/h)03h 07m
60 mph (96.56 km/h)02h 36m
70 mph (112.65 km/h)02h 14m
80 mph (129 km/h)01h 57m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
5.52 gal
20.89 L · about $24.55
Round trip
$49.11
11.04 gal · 41.78 L
Estimated CO2
49.1 kg one way
Round trip: 98.1 kg / 216 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $4.45 $24.55 $49.11
Mid-grade $4.98 $27.50 $55.00
Premium $5.38 $29.71 $59.42
Diesel $6.51 $35.93 $71.86

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in New York · Oct 15, 2026

There is no time difference between Manhattan and Sand Lake. The current time is 18:49:19.

Distance to Other Cities

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.