How far is Lumberton, NC from Rocky Mount, NC?

The driving distance from Lumberton, NC to Rocky Mount, NC is about 123.1 miles (198.1 km), with a travel time of about 02h 26m by car.

  • The straight-line flight distance is about 114.2 miles (183.8 km).
  • For a round trip, plan for roughly 04h 52m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
123.09 mi
02h 26m
Flight
114.24 mi
183.85 km direct

This route works well as a day trip with time at the destination.

Learn Distance

Choose another destination from Lumberton.

Flight Distance

Direct air line
114.24 mi
Kilometers
183.85 km
Flight Time
00h 13m

Driving Distance

Road route
123.09 mi
Kilometers
198.09 km
Drive Time
02h 26m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 02h 26m.

Arrival Snapshot
Arrive in Rocky Mount
Thu, Apr 23, 7:22 AM EDT
Return by in Lumberton
Thu, Apr 23, 9:48 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Lumberton
2026-04-23T04:56
Arrive Rocky Mount
Thu, Apr 23, 7:22 AM EDT
Route Timing
02h 26m
One way by road
Best Departure Window
8:00 AM to 10:00 AM EDT
Aim for a morning departure
Arrive between
10:26 AM to 12:26 PM EDT

A morning start gives you useful time at the destination and keeps the return out of the late evening.

Leave by
1:38 PM EDT
Keeps a same-day return open with about 03h 00m at the destination.
Back in Lumberton
9:30 PM EDT
Morning start is best

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Benson
NC

Town in North Carolina, United States

From Lumberton
61.6 mi
01h 13m
To Rocky Mount
61.5 mi
01h 13m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
86°F
Thursday

Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
5 mph W
Destination
85°F
Thursday

Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
2 to 6 mph W

Driving Route Map

The map below follows the saved road route between Lumberton and Rocky Mount.

Turn-by-Turn Driving Directions

Step-by-step road directions between Lumberton and Rocky Mount.

  1. 1

    Start on North Water Street

    1063 ft · 21 sec · North Water Street

  2. 2

    Enter the roundabout and take exit 2 toward North Water Street

    67 m · 4 sec · North Water Street

  3. 3

    Exit the roundabout onto North Water Street

    1082 ft · 22 sec · North Water Street

  4. 4

    Turn straight onto Carthage Road

    1.1 mi · 2 min · Carthage Road

  5. 5

    Turn right onto Capuano Street

    46 m · 7 sec · Capuano Street

  6. 6

    Take the ramp straight

    653 ft · 16 sec

  7. 7

    Merge slight left

    107.6 mi · 2 hr 1 min

  8. 8

    Take the exit slight right toward NC 97: Airport

    1682 ft · 41 sec

  9. 9

    Turn right

    13.5 mi · 21 min

  10. 10

    Turn sharp right onto Cokey Road

    68 m · 6 sec · Cokey Road

  11. 11

    Arrive at your destination

    0 m · 1 sec · Cokey Road

Car Route Details

A richer read on the saved driving route between Lumberton and Rocky Mount.

OSRM road route
Drive Character

Interchange-aware route

The drive includes several ramps, exits, or merges, so checking the next few maneuvers before busy interchanges is useful.

Directions
11 steps
6 turns on the saved route
Ramps & Exits
5
1 merges, 4 ramps or exits
Navigation Density
8.9 / 100 mi
Decision points by distance
Main Roads
Capuano Street
108 mi · 88%
Carthage Road
1.05 mi · 1%
North Water Street
0.45 mi
NC 97
0.32 mi
Cokey Road
0.04 mi
Longest Stretch

Capuano Street

Merge slight left

108 mi · 02h 01m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A comfortable day-trip route

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

Drive Time
02h 26m
Day trip friendly
Same-Day Return
04h 52m
Round-trip wheel time
Road vs Air
+8.9 mi
114.2 mi direct line
Halfway Stop
Benson
01h 13m from Lumberton
Leave By
1:38 PM EDT
Morning start is best
Weather Watch

Sunny leaving Lumberton and Sunny near Rocky Mount.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Lumberton to Rocky Mount?

The road trip is about 123.1 miles (198.1 km) and usually takes 02h 26m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

What is the halfway point on this route?

Benson is a useful midpoint, sitting about 61.6 miles from Lumberton and 61.5 miles from Rocky Mount.

How much longer is the road route than the straight-line distance?

The direct path is about 114.2 miles (183.8 km), while the road route adds roughly 8.9 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 1:38 PM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $17.19 one way or $34.38 round trip. Estimated CO2 is about 38.6 kg one way.

What should you check before leaving?

Before you leave, expect Sunny around Lumberton and Sunny near Rocky Mount.

Stop Ideas Near Benson

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around Benson, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Benson.

RAIL

Selma–Smithfield

29 mi away
500 East Railroad Street
RAIL

Raleigh Union Station

44 mi away
320 West Cabarrus Street
RAIL

Fayetteville

48 mi away
472 Hay Street
RAIL

North Carolina State Fair station

48 mi away
1025 Blue Ridge Blvd.

Flight Path Map

This map shows the direct air route between Lumberton and Rocky Mount. Straight-line distance: 114.24 mi (183.85 km).

Lumberton

#1 Lumberton

County seat in North Carolina

Population20,239
Coordinates34.6183400, -79.0104500
Altitude39
CountryUnited States
Rocky Mount

#2 Rocky Mount

The most populous city in Edgecombe County, North Carolina.

Population53,689
Coordinates35.9382100, -77.7905300
Altitude30
CountryUnited States
Start: Lumberton (-79.01045, 34.61834)
End: Rocky Mount (-77.79053, 35.93821)

Estimated Travel Time

Distance: 198 km by road

SpeedTime
30 mph (48.3 km/h)04h 06m
40 mph (64.37 km/h)03h 04m
50 mph (80.47 km/h)02h 27m
60 mph (96.56 km/h)02h 03m
70 mph (112.65 km/h)01h 45m
80 mph (129 km/h)01h 32m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
4.34 gal
16.44 L · about $17.19
Round trip
$34.38
8.68 gal · 32.88 L
Estimated CO2
38.6 kg one way
Round trip: 77.1 kg / 170 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.96 $17.19 $34.38
Mid-grade $4.43 $19.22 $38.44
Premium $4.78 $20.74 $41.47
Diesel $5.62 $24.41 $48.82

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in North Carolina · Apr 23, 2026

There is no time difference between Lumberton and Rocky Mount. The current time is 04:56:01.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.