How far is Laurinburg, NC from Rocky Mount, NC?

The driving distance from Laurinburg, NC to Rocky Mount, NC is about 137 miles (220.4 km), with a travel time of about 02h 53m by car.

  • The straight-line flight distance is about 123.9 miles (199.4 km).
  • For a round trip, plan for roughly 05h 47m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
136.96 mi
02h 53m
Flight
123.89 mi
199.38 km direct

This route works well as a day trip with time at the destination.

Learn Distance

Choose another destination from Laurinburg.

Flight Distance

Direct air line
123.89 mi
Kilometers
199.38 km
Flight Time
00h 14m

Driving Distance

Road route
136.96 mi
Kilometers
220.41 km
Drive Time
02h 53m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 02h 53m.

Arrival Snapshot
Arrive in Rocky Mount
Fri, Apr 17, 9:19 PM EDT
Return by in Laurinburg
Sat, Apr 18, 12:12 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Laurinburg
2026-04-17T18:25
Arrive Rocky Mount
Fri, Apr 17, 9:19 PM EDT
Route Timing
02h 53m
One way by road
Best Departure Window
8:00 AM to 10:00 AM EDT
Aim for a morning departure
Arrive between
10:54 AM to 12:54 PM EDT

A morning start gives you useful time at the destination and keeps the return out of the late evening.

Leave by
12:42 PM EDT
Keeps a same-day return open with about 03h 00m at the destination.
Back in Laurinburg
9:30 PM EDT
Morning start is best

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Dunn
NC

City in North Carolina

From Laurinburg
68.5 mi
01h 26m
To Rocky Mount
68.5 mi
01h 26m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
91°F
This Afternoon

Sunny

Starts
Fri, Apr 17 2:00 PM EDT
Wind
8 mph NW
Destination
88°F
This Afternoon

Sunny

Starts
Fri, Apr 17 2:00 PM EDT
Wind
8 mph NW

Driving Route Map

The map below follows the saved road route between Laurinburg and Rocky Mount.

Turn-by-Turn Driving Directions

Step-by-step road directions between Laurinburg and Rocky Mount.

  1. 1

    Start on South Main Street

    12 m · 5 sec · South Main Street

  2. 2

    Turn right onto East Church Street

    1.7 mi · 3 min · East Church Street

  3. 3

    Continue on Andrew Jackson Highway

    1.2 mi · 2 min · Andrew Jackson Highway

  4. 4

    Take the ramp slight right

    1417 ft · 34 sec

  5. 5

    Merge slight left onto Andrew Jackson Highway

    3.7 mi · 4 min · Andrew Jackson Highway

  6. 6

    Continue on American Indian Highway

    1033 ft · 13 sec · American Indian Highway

  7. 7

    Take the exit slight right toward NC 71: Maxton, Red Springs

    1759 ft · 48 sec

  8. 8

    Turn left

    11.3 mi · 17 min

  9. 9

    Turn left onto North Main Street

    1 km · 59 sec · North Main Street

  10. 10

    Turn right

    11.6 mi · 18 min

  11. 11

    Turn left onto North Fayetteville Street

    1.3 mi · 2 min · North Fayetteville Street

  12. 12

    Enter the roundabout and take exit 1 toward the route

    29 m · 1 sec

  13. 13

    Exit the roundabout

    1.4 mi · 2 min

  14. 14

    Enter the roundabout and take exit 3 toward the route

    61 m · 3 sec

  15. 15

    Exit the roundabout

    3.2 mi · 4 min

  16. 16

    Take the exit slight right

    1273 ft · 38 sec

  17. 17

    Turn right onto Chicken Foot Road

    1 km · 1 min · Chicken Foot Road

  18. 18

    Take the ramp left toward I 95 North: Benson

    1784 ft · 44 sec

  19. 19

    Merge slight left

    84.9 mi · 1 hr 35 min

  20. 20

    Take the exit slight right toward NC 97: Airport

    1682 ft · 41 sec

  21. 21

    Turn right

    13.5 mi · 21 min

  22. 22

    Turn sharp right onto Cokey Road

    68 m · 6 sec · Cokey Road

  23. 23

    Arrive at your destination

    0 m · 1 sec · Cokey Road

Car Route Details

A richer read on the saved driving route between Laurinburg and Rocky Mount.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
23 steps
12 turns on the saved route
Ramps & Exits
11
2 merges, 9 ramps or exits
Navigation Density
16.8 / 100 mi
Decision points by distance
Main Roads
I 95 North
85.2 mi · 62%
North Fayetteville Street
6.19 mi · 5%
Andrew Jackson Highway
5.25 mi · 4%
East Church Street
1.73 mi · 1%
North Main Street
0.65 mi
Chicken Foot Road
0.63 mi
Longest Stretch

I 95 North

Merge slight left

84.9 mi · 01h 35m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A comfortable day-trip route

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

Drive Time
02h 53m
Day trip friendly
Same-Day Return
05h 48m
Round-trip wheel time
Road vs Air
+13.1 mi
123.9 mi direct line
Halfway Stop
Dunn
01h 26m from Laurinburg
Leave By
12:42 PM EDT
Morning start is best
Weather Watch

Sunny leaving Laurinburg and Sunny near Rocky Mount.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Laurinburg to Rocky Mount?

The road trip is about 137 miles (220.4 km) and usually takes 02h 53m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

What is the halfway point on this route?

Dunn is a useful midpoint, sitting about 68.5 miles from Laurinburg and 68.5 miles from Rocky Mount.

How much longer is the road route than the straight-line distance?

The direct path is about 123.9 miles (199.4 km), while the road route adds roughly 13.1 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 12:42 PM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $19.13 one way or $38.26 round trip. Estimated CO2 is about 42.9 kg one way.

What should you check before leaving?

Before you leave, expect Sunny around Laurinburg and Sunny near Rocky Mount.

Stop Ideas Near Dunn

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around Dunn, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Dunn.

RAIL

Fayetteville

38 mi away
472 Hay Street
RAIL

Selma–Smithfield

39 mi away
500 East Railroad Street
RAIL

Raleigh Union Station

52 mi away
320 West Cabarrus Street
RAIL

North Carolina State Fair station

55 mi away
1025 Blue Ridge Blvd.

Flight Path Map

This map shows the direct air route between Laurinburg and Rocky Mount. Straight-line distance: 123.89 mi (199.38 km).

Laurinburg

#1 Laurinburg

City in and county seat of Scotland County, North Carolina, United States

Population14,896
Coordinates34.7740500, -79.4628200
Altitude68
CountryUnited States
Rocky Mount

#2 Rocky Mount

The most populous city in Edgecombe County, North Carolina.

Population53,689
Coordinates35.9382100, -77.7905300
Altitude30
CountryUnited States
Start: Laurinburg (-79.46282, 34.77405)
End: Rocky Mount (-77.79053, 35.93821)

Estimated Travel Time

Distance: 220 km by road

SpeedTime
30 mph (48.3 km/h)04h 33m
40 mph (64.37 km/h)03h 25m
50 mph (80.47 km/h)02h 44m
60 mph (96.56 km/h)02h 16m
70 mph (112.65 km/h)01h 57m
80 mph (129 km/h)01h 42m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
4.83 gal
18.29 L · about $19.13
Round trip
$38.26
9.66 gal · 36.58 L
Estimated CO2
42.9 kg one way
Round trip: 85.8 kg / 189 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.96 $19.13 $38.26
Mid-grade $4.43 $21.39 $42.78
Premium $4.78 $23.08 $46.16
Diesel $5.62 $27.16 $54.33

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in North Carolina · Apr 17, 2026

There is no time difference between Laurinburg and Rocky Mount. The current time is 18:25:23.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.