How far is Essex Junction, VT from Pownal, VT?

The driving distance from Essex Junction, VT to Pownal, VT is about 133.8 miles (215.3 km), with a travel time of about 03h 30m by car.

  • The straight-line flight distance is about 119.4 miles (192.1 km).
  • For a round trip, plan for roughly 07h 00m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
133.8 mi
03h 30m
Flight
119.35 mi
192.07 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Essex Junction.

Flight Distance

Direct air line
119.35 mi
Kilometers
192.07 km
Flight Time
00h 14m

Driving Distance

Road route
133.8 mi
Kilometers
215.33 km
Drive Time
03h 30m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 03h 30m.

Arrival Snapshot
Arrive in Pownal
Tue, May 5, 2:51 AM EDT
Return by in Essex Junction
Tue, May 5, 6:21 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Essex Junction
2026-05-04T23:21
Arrive Pownal
Tue, May 5, 2:51 AM EDT
Route Timing
03h 30m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
9:30 AM to 11:30 AM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
10:00 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Essex Junction
9:00 PM EDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Proctor
VT

Town in Vermont

From Essex Junction
66.9 mi
01h 45m
To Pownal
66.9 mi
01h 45m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
65°F
Monday

Chance Rain Showers

Starts
Mon, May 4 6:00 AM EDT
Wind
9 to 14 mph SW
Destination
70°F
Monday

Mostly Sunny

Starts
Mon, May 4 6:00 AM EDT
Wind
6 to 12 mph SW

Driving Route Map

The map below follows the saved road route between Essex Junction and Pownal.

Turn-by-Turn Driving Directions

Step-by-step road directions between Essex Junction and Pownal.

  1. 1

    Start on Main Street

    24 m · 5 sec · Main Street

  2. 2

    Turn left onto Park Street

    1 km · 2 min · Park Street

  3. 3

    Continue on Essex Road

    2.2 mi · 3 min · Essex Road

  4. 4

    Continue on Saint George Road

    3.7 mi · 6 min · Saint George Road

  5. 5

    Continue on Vermont Route 2A

    2 mi · 3 min · Vermont Route 2A

  6. 6

    At the end of the road, turn left onto Vermont Route 116

    14.2 mi · 21 min · Vermont Route 116

  7. 7

    Continue on North 116 Road

    4.1 mi · 6 min · North 116 Road

  8. 8

    Continue on Rockydale Road

    1.4 km · 2 min · Rockydale Road

  9. 9

    Continue on East Street

    2582 ft · 1 min · East Street

  10. 10

    Continue on Main Street

    821 ft · 25 sec · Main Street

  11. 11

    Continue on West Street

    3175 ft · 54 sec · West Street

  12. 12

    Continue on Stony Hill Road

    2863 ft · 56 sec · Stony Hill Road

  13. 13

    Turn left onto South 116 Road

    2.1 mi · 3 min · South 116 Road

  14. 14

    Continue on South 116 Road

    3.4 mi · 5 min · South 116 Road

  15. 15

    Continue on Case Street

    6.1 mi · 9 min · Case Street

  16. 16

    Turn right onto Ossie Road

    2795 ft · 52 sec · Ossie Road

  17. 17

    At the end of the road, turn left onto U.S. Route 7 South

    1.1 mi · 2 min · U.S. Route 7 South

  18. 18

    Continue on Ethan Allen Highway

    10.9 mi · 17 min · Ethan Allen Highway

  19. 19

    Continue on Conant Square

    1165 ft · 40 sec · Conant Square

  20. 20

    Continue on Center Street

    1198 ft · 45 sec · Center Street

  21. 21

    Continue on Franklin Street

    14.1 mi · 23 min · Franklin Street

  22. 22

    Continue on North Main Street

    54.6 mi · 1 hr 22 min · North Main Street

  23. 23

    Merge slight right onto Bennington Bypass

    953 ft · 15 sec · Bennington Bypass

  24. 24

    Keep slight right to continue on U.S. Route 7

    1.5 km · 2 min · U.S. Route 7

  25. 25

    Continue on North Street

    1791 ft · 48 sec · North Street

  26. 26

    Turn right onto Depot Street

    2369 ft · 1 min · Depot Street

  27. 27

    Turn left onto Main Street

    644 ft · 21 sec · Main Street

  28. 28

    Turn right onto South Street

    1.3 km · 2 min · South Street

  29. 29

    Continue on U.S. Route 7

    7.8 mi · 12 min · U.S. Route 7

  30. 30

    Turn right onto Oak Hill School Road

    1556 ft · 1 min · Oak Hill School Road

  31. 31

    At the end of the road, turn left onto Vermont Route 346

    20 m · 2 sec · Vermont Route 346

  32. 32

    Arrive at your destination

    0 m · 1 sec · Vermont Route 346

Car Route Details

A richer read on the saved driving route between Essex Junction and Pownal.

OSRM road route
Drive Character

Straightforward drive

The saved road route has a manageable number of maneuvers and should be easy to follow with normal attention to signs.

Directions
32 steps
10 turns on the saved route
Ramps & Exits
1
1 merges, 0 ramps or exits
Navigation Density
23.9 / 100 mi
Decision points by distance
Main Roads
North Main Street
54.6 mi · 41%
Vermont Route 116
14.2 mi · 11%
Franklin Street
14.1 mi · 11%
Ethan Allen Highway
10.9 mi · 8%
U.S. Route 7
8.75 mi · 7%
Case Street
6.05 mi · 5%
Longest Stretch

North Main Street

Continue on North Main Street

54.6 mi · 01h 22m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
03h 30m
Long day trip
Same-Day Return
07h 00m
Round-trip wheel time
Road vs Air
+14.4 mi
119.4 mi direct line
Halfway Stop
Proctor
01h 45m from Essex Junction
Leave By
10:00 AM EDT
Early departure recommended
Weather Watch

Chance Rain Showers leaving Essex Junction and Mostly Sunny near Pownal.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Essex Junction to Pownal?

The road trip is about 133.8 miles (215.3 km) and usually takes 03h 30m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

Proctor is a useful midpoint, sitting about 66.9 miles from Essex Junction and 66.9 miles from Pownal.

How much longer is the road route than the straight-line distance?

The direct path is about 119.4 miles (192.1 km), while the road route adds roughly 14.4 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 10:00 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $18.62 one way or $37.24 round trip. Estimated CO2 is about 41.9 kg one way.

What should you check before leaving?

Before you leave, expect Chance Rain Showers around Essex Junction and Mostly Sunny near Pownal.

Stop Ideas Near Proctor

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around Proctor, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Proctor.

RAIL

Rutland station

7 mi away
25 Evelyn Street
RAIL

Castleton station

12 mi away
266 Main Street
RAIL

Fair Haven, Vermont

20 mi away
Depot and Water Sts.
RAIL

Whitehall station

32 mi away
Main St. and Saunders St.

Flight Path Map

This map shows the direct air route between Essex Junction and Pownal. Straight-line distance: 119.35 mi (192.07 km).

Essex Junction

#1 Essex Junction

Village located within Essex, Chittenden County, Vermont

Population10,793
Coordinates44.4906100, -73.1109600
Altitude105
CountryUnited States
Pownal

#2 Pownal

Town in Bennington County, Vermont

Population3,386
Coordinates42.7656400, -73.2359400
Altitude179
CountryUnited States
Start: Essex Junction (-73.11096, 44.49061)
End: Pownal (-73.23594, 42.76564)

Estimated Travel Time

Distance: 215 km by road

SpeedTime
30 mph (48.3 km/h)04h 27m
40 mph (64.37 km/h)03h 20m
50 mph (80.47 km/h)02h 40m
60 mph (96.56 km/h)02h 13m
70 mph (112.65 km/h)01h 54m
80 mph (129 km/h)01h 40m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
4.72 gal
17.87 L · about $18.62
Round trip
$37.24
9.44 gal · 35.74 L
Estimated CO2
41.9 kg one way
Round trip: 83.9 kg / 185 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.95 $18.62 $37.24
Mid-grade $4.46 $21.04 $42.07
Premium $4.86 $22.93 $45.86
Diesel $6.00 $28.31 $56.61

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Vermont · May 05, 2026

There is no time difference between Essex Junction and Pownal. The current time is 23:21:14.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.