How far is Cana, VA from Norfolk, VA?

The driving distance from Cana, VA to Norfolk, VA is about 282.7 miles (455 km), with a travel time of about 05h 09m by car.

  • The straight-line flight distance is about 243.6 miles (392 km).
  • For a round trip, plan for roughly 10h 19m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
282.75 mi
05h 09m
Flight
243.57 mi
391.99 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Cana.

Flight Distance

Direct air line
243.57 mi
Kilometers
391.99 km
Flight Time
00h 29m

Driving Distance

Road route
282.75 mi
Kilometers
455.04 km
Drive Time
05h 09m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 05h 09m.

Arrival Snapshot
Arrive in Norfolk
Thu, Apr 23, 4:00 AM EDT
Return by in Cana
Thu, Apr 23, 9:10 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Cana
2026-04-22T22:51
Arrive Norfolk
Thu, Apr 23, 4:00 AM EDT
Route Timing
05h 09m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
11:10 AM to 1:10 PM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
6:40 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Cana
9:00 PM EDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Clarksville
VA

Town in Virginia, United States

From Cana
152.4 mi
02h 34m
To Norfolk
130.4 mi
02h 34m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
79°F
Wednesday

Mostly Sunny

Starts
Wed, Apr 22 6:00 AM EDT
Wind
1 to 9 mph W
Destination
81°F
Wednesday

Sunny then Chance Showers And Thunderstorms

Starts
Wed, Apr 22 6:00 AM EDT
Wind
10 to 17 mph SW

Driving Route Map

The map below follows the saved road route between Cana and Norfolk.

Turn-by-Turn Driving Directions

Step-by-step road directions between Cana and Norfolk.

  1. 1

    Start on Fancy Gap Highway

    2.6 mi · 3 min · Fancy Gap Highway

  2. 2

    Continue on North Andy Griffith Parkway

    31.6 mi · 36 min · North Andy Griffith Parkway

  3. 3

    Keep slight left to continue on NC 74 East

    13.3 mi · 16 min

  4. 4

    Keep slight left to continue on US 421 South: Greensboro

    1.1 mi · 2 min

  5. 5

    Merge slight left onto Salem Parkway

    11.4 mi · 13 min · Salem Parkway

  6. 6

    Keep slight right to continue on I 40 East: Greensboro, Martinsville

    7.8 mi · 10 min

  7. 7

    Merge slight right

    1.8 mi · 2 min

  8. 8

    Keep slight left

    36.8 mi · 43 min

  9. 9

    Keep slight left to continue on I 85 North: Durham

    9.4 mi · 11 min

  10. 10

    Keep slight left

    1.8 mi · 2 min

  11. 11

    Continue straight

    4.3 mi · 5 min

  12. 12

    Keep slight left

    37.1 mi · 40 min

  13. 13

    Turn straight

    4.9 mi · 5 min

  14. 14

    Take the exit slight right toward US 1, US 158: Norlina

    1002 ft · 32 sec

  15. 15

    Turn left

    8.6 mi · 11 min

  16. 16

    Turn right

    1.2 mi · 1 min

  17. 17

    Continue straight

    5 mi · 6 min

  18. 18

    At the end of the road, turn left

    28 mi · 33 min

  19. 19

    Take the exit left

    955 ft · 23 sec

  20. 20

    Merge slight left onto Congressman G K Butterfield Highway

    19.3 mi · 21 min · Congressman G K Butterfield Highway

  21. 21

    Take the exit slight right toward US 58 East: Emporia, Norfolk

    683 ft · 17 sec

  22. 22

    Keep slight left to continue on US 58 East: Norfolk, Virginia Beach

    735 ft · 18 sec

  23. 23

    Merge slight left

    68.1 mi · 1 hr 29 min

  24. 24

    Take the exit slight right toward I 264 East, I 64, US 13 North: Portsmouth, Norfolk, Va Beach

    1.2 km · 2 min

  25. 25

    Keep slight left to continue on I 264 East, I 64, US 13 North: Portsmouth, Norfolk, Va Beach

    2322 ft · 57 sec

  26. 26

    Merge slight left onto Hampton Roads Beltway

    3026 ft · 43 sec · Hampton Roads Beltway

  27. 27

    Take the exit slight left toward I 264 East: Portsmouth, Norfolk

    1.2 km · 1 min

  28. 28

    Continue straight

    7.2 mi · 11 min

  29. 29

    Keep slight left to continue on Waterside Drive, St Paul's Boulevard

    1095 ft · 27 sec

  30. 30

    Keep slight left to continue on Saint Paul's Boulevard

    1575 ft · 53 sec

  31. 31

    Turn left onto Saint Pauls Boulevard

    693 ft · 29 sec · Saint Pauls Boulevard

  32. 32

    Turn left onto East City Hall Avenue

    48 m · 10 sec · East City Hall Avenue

  33. 33

    Arrive at your destination

    0 m · 1 sec · East City Hall Avenue

Car Route Details

A richer read on the saved driving route between Cana and Norfolk.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
33 steps
6 turns on the saved route
Ramps & Exits
10
5 merges, 5 ramps or exits
Navigation Density
11.7 / 100 mi
Decision points by distance
Main Roads
US 58 East
68.4 mi · 24%
I 85 North
52.6 mi · 19%
I 40 East
46.3 mi · 16%
North Andy Griffith Parkway
31.6 mi · 11%
Congressman G K Butterfield Highway
19.3 mi · 7%
NC 74 East
13.3 mi · 5%
Longest Stretch

US 58 East

Merge slight left

68.1 mi · 01h 29m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
05h 09m
Long day trip
Same-Day Return
10h 20m
Round-trip wheel time
Road vs Air
+39.1 mi
243.6 mi direct line
Halfway Stop
Clarksville
02h 34m from Cana
Leave By
6:40 AM EDT
Early departure recommended
Weather Watch

Mostly Sunny leaving Cana and Sunny then Chance Showers And Thunderstorms near Norfolk.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Cana to Norfolk?

The road trip is about 282.7 miles (455 km) and usually takes 05h 09m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

Clarksville is a useful midpoint, sitting about 152.4 miles from Cana and 130.4 miles from Norfolk.

How much longer is the road route than the straight-line distance?

The direct path is about 243.6 miles (392 km), while the road route adds roughly 39.1 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 6:40 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $39.53 one way or $79.06 round trip. Estimated CO2 is about 88.7 kg one way.

What should you check before leaving?

Before you leave, expect Mostly Sunny around Cana and Sunny then Chance Showers And Thunderstorms near Norfolk.

Stop Ideas Near Clarksville

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around Clarksville, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Clarksville.

RAIL

Danville

74 mi away
677 Craghead St.
RAIL

Durham

76 mi away
400 W. Chapel Hill Street
RAIL

North Carolina State Fair station

93 mi away
1025 Blue Ridge Blvd.
RAIL

Cary

95 mi away
211 North Academy Street

Flight Path Map

This map shows the direct air route between Cana and Norfolk. Straight-line distance: 243.57 mi (391.99 km).

Cana

#1 Cana

Census designated place

Population1,254
Coordinates36.5895800, -80.6717300
Altitude439
CountryUnited States
Norfolk

#2 Norfolk

The most populous city in Virginia.

Population242,803
Coordinates36.8468100, -76.2852200
Altitude2
CountryUnited States
Start: Fancy Gap Highway (-80.671881, 36.589413)
End: US 460 Alternate (-76.285227, 36.846793)

Estimated Travel Time

Distance: 455 km by road

SpeedTime
30 mph (48.3 km/h)09h 25m
40 mph (64.37 km/h)07h 04m
50 mph (80.47 km/h)05h 39m
60 mph (96.56 km/h)04h 42m
70 mph (112.65 km/h)04h 02m
80 mph (129 km/h)03h 31m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
9.98 gal
37.77 L · about $39.53
Round trip
$79.06
19.96 gal · 75.54 L
Estimated CO2
88.7 kg one way
Round trip: 177.4 kg / 391 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.96 $39.53 $79.06
Mid-grade $4.43 $44.20 $88.40
Premium $4.78 $47.68 $95.37
Diesel $5.62 $56.13 $112.26

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Virginia · Apr 23, 2026

There is no time difference between Cana and Norfolk. The current time is 22:51:00.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.