How far is Benton, TN from Nashville, TN?

The driving distance from Benton, TN to Nashville, TN is about 179.5 miles (288.9 km), with a travel time of about 02h 58m by car.

  • The straight-line flight distance is about 137.8 miles (221.8 km).
  • For a round trip, plan for roughly 05h 56m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 8:00 AM to 10:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This route works well as a day trip with time at the destination. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
179.53 mi
02h 58m
Flight
137.84 mi
221.83 km direct

This route works well as a day trip with time at the destination.

Learn Distance

Choose another destination from Benton.

Flight Distance

Direct air line
137.84 mi
Kilometers
221.83 km
Flight Time
00h 16m

Driving Distance

Road route
179.53 mi
Kilometers
288.93 km
Drive Time
02h 58m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 02h 58m.

Arrival Snapshot
Arrive in Nashville
Wed, Apr 22, 9:31 PM CDT
Return by in Benton
Thu, Apr 23, 1:29 AM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Benton
2026-04-22T19:32
Arrive Nashville
Wed, Apr 22, 10:31 PM EDT
Route Timing
02h 58m
One way by road
Best Departure Window
8:00 AM to 10:00 AM EDT
Aim for a morning departure
Arrive between
9:58 AM to 11:58 AM CDT

A morning start gives you useful time at the destination and keeps the return out of the late evening.

Leave by
12:34 PM EDT
Keeps a same-day return open with about 03h 00m at the destination.
Back in Benton
9:30 PM EDT
Morning start is best

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Monteagle
TN

Town in Franklin County, Tennessee, United States

From Benton
89.3 mi
01h 29m
To Nashville
90.2 mi
01h 29m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
77°F
Wednesday

Sunny

Starts
Wed, Apr 22 6:00 AM EDT
Wind
5 mph SW
Destination
81°F
Wednesday

Sunny

Starts
Wed, Apr 22 6:00 AM CDT
Wind
5 to 10 mph WSW

Driving Route Map

The map below follows the saved road route between Benton and Nashville.

Turn-by-Turn Driving Directions

Step-by-step road directions between Benton and Nashville.

  1. 1

    Start on Town Creek Road

    96 m · 14 sec · Town Creek Road

  2. 2

    Turn left onto Benton Station Road

    132 m · 14 sec · Benton Station Road

  3. 3

    Turn right

    5.5 mi · 8 min

  4. 4

    Take the exit right

    899 ft · 25 sec

  5. 5

    Merge slight left

    7.5 mi · 9 min

  6. 6

    Take the exit straight

    7 mi · 9 min

  7. 7

    Take the exit left

    1530 ft · 37 sec

  8. 8

    Merge slight left

    18.4 mi · 22 min

  9. 9

    Take the exit slight right toward I 24 West: Chattanooga, Nashville

    1.1 km · 56 sec

  10. 10

    Continue on Chattanooga, Nashville

    133.2 mi · 2 hr 30 min

  11. 11

    Take the exit slight right toward I 440 West: Memphis

    1.2 km · 1 min

  12. 12

    Continue on Debra K Johnson Memorial Parkway

    1.5 km · 60 sec · Debra K Johnson Memorial Parkway

  13. 13

    Take the exit slight right toward US 31 A, US 41 A: Nolensville Pike

    1344 ft · 37 sec

  14. 14

    Turn right onto Nolensville Pike

    111 m · 6 sec · Nolensville Pike

  15. 15

    Continue on 4th Avenue South

    1.5 km · 2 min · 4th Avenue South

  16. 16

    Continue on Ensley Boulevard

    1201 ft · 20 sec · Ensley Boulevard

  17. 17

    Turn left onto 2nd Avenue South

    1.4 km · 1 min · 2nd Avenue South

  18. 18

    Turn slight left onto Lafayette Street

    1.1 km · 1 min · Lafayette Street

  19. 19

    Enter the roundabout and take exit 2 toward Stix Roundabout

    52 m · 3 sec · 8th Avenue South

  20. 20

    Exit the rotary onto 8th Avenue South

    1612 ft · 40 sec · 8th Avenue South

  21. 21

    Continue on Rosa L Parks Boulevard

    1212 ft · 35 sec · Rosa L Parks Boulevard

  22. 22

    Turn right onto Rosa L Parks Avenue

    1013 ft · 34 sec · Rosa L Parks Avenue

  23. 23

    Turn right onto Dr. Martin L. King, Jr. Boulevard

    125 m · 16 sec · Dr. Martin L. King, Jr. Boulevard

  24. 24

    Turn left onto 7th Avenue North

    1260 ft · 1 min · 7th Avenue North

  25. 25

    Arrive at your destination

    0 m · 1 sec

Car Route Details

A richer read on the saved driving route between Benton and Nashville.

OSRM road route
Drive Character

Interchange-aware route

The drive includes several ramps, exits, or merges, so checking the next few maneuvers before busy interchanges is useful.

Directions
25 steps
10 turns on the saved route
Ramps & Exits
10
2 merges, 8 ramps or exits
Navigation Density
13.9 / 100 mi
Decision points by distance
Main Roads
Chattanooga
133 mi · 74%
Benton Station Road
33.4 mi · 19%
Debra K Johnson Memorial Parkway
0.93 mi · 1%
4th Avenue South
0.92 mi · 1%
2nd Avenue South
0.86 mi
I 440 West
0.74 mi
Longest Stretch

Chattanooga

Continue on Chattanooga, Nashville

133 mi · 02h 30m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A comfortable day-trip route

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

Drive Time
02h 58m
Day trip friendly
Same-Day Return
05h 56m
Round-trip wheel time
Road vs Air
+41.7 mi
137.8 mi direct line
Halfway Stop
Monteagle
01h 29m from Benton
Leave By
12:34 PM EDT
Morning start is best
Weather Watch

Sunny leaving Benton and Sunny near Nashville.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Benton to Nashville?

The road trip is about 179.5 miles (288.9 km) and usually takes 02h 58m in normal driving conditions.

Is this a same-day trip or an overnight route?

This route works well as a day trip. You can leave in the morning, spend meaningful time at the destination, and still return the same day.

What is the halfway point on this route?

Monteagle is a useful midpoint, sitting about 89.3 miles from Benton and 90.2 miles from Nashville.

How much longer is the road route than the straight-line distance?

The direct path is about 137.8 miles (221.8 km), while the road route adds roughly 41.7 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 8:00 AM to 10:00 AM EDT. If you want a more comfortable same-day return, try to leave by 12:34 PM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $23.87 one way or $47.74 round trip. Estimated CO2 is about 56.3 kg one way.

Do you cross a time zone on this route?

Yes. There is about a 1 hour time difference between Benton and Nashville, so arrival and return times should be read in local time.

What should you check before leaving?

Before you leave, expect Sunny around Benton and Sunny near Nashville.

Flight Path Map

This map shows the direct air route between Benton and Nashville. Straight-line distance: 137.84 mi (221.83 km).

Benton

#1 Benton

County in Tennessee, United States

Population1,247
Coordinates35.1742400, -84.6535500
Altitude226
CountryUnited States
Nashville

#2 Nashville

The twenty-second most populous city in the United States and the center of the Nashville metropolitan area.

Population684,410
Coordinates36.1658900, -86.7844400
Altitude170
CountryUnited States
Start: Town Creek Road (-84.653862, 35.174308)
End: (-86.784719, 36.165773)

Estimated Travel Time

Distance: 289 km by road

SpeedTime
30 mph (48.3 km/h)05h 58m
40 mph (64.37 km/h)04h 29m
50 mph (80.47 km/h)03h 35m
60 mph (96.56 km/h)02h 59m
70 mph (112.65 km/h)02h 33m
80 mph (129 km/h)02h 14m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
6.33 gal
23.98 L · about $23.87
Round trip
$47.74
12.66 gal · 47.96 L
Estimated CO2
56.3 kg one way
Round trip: 112.5 kg / 248 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.77 $23.87 $47.74
Mid-grade $4.25 $26.92 $53.84
Premium $4.65 $29.46 $58.92
Diesel $5.30 $33.57 $67.15

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in Tennessee · Apr 22, 2026

Please keep in mind that there is a 1 hour time gap between Benton, TN and Nashville, TN. The current time in Benton is 19:32:51, although it is 18:32:51 in Nashville.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.