How far is Belmont, NC from Rocky Mount, NC?

The driving distance from Belmont, NC to Rocky Mount, NC is about 232.4 miles (374 km), with a travel time of about 04h 27m by car.

  • The straight-line flight distance is about 188.6 miles (303.6 km).
  • For a round trip, plan for roughly 08h 54m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
232.37 mi
04h 27m
Flight
188.64 mi
303.58 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Belmont.

Flight Distance

Direct air line
188.64 mi
Kilometers
303.58 km
Flight Time
00h 22m

Driving Distance

Road route
232.37 mi
Kilometers
373.96 km
Drive Time
04h 27m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 04h 27m.

Arrival Snapshot
Arrive in Rocky Mount
Tue, May 26, 4:03 PM EDT
Return by in Belmont
Tue, May 26, 8:30 PM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Belmont
2026-05-26T11:36
Arrive Rocky Mount
Tue, May 26, 4:03 PM EDT
Route Timing
04h 27m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
10:27 AM to 12:27 PM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
8:06 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Belmont
9:00 PM EDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
Alamance
NC

City in Alamance County, North Carolina, United States of America

From Belmont
116.1 mi
02h 13m
To Rocky Mount
116.3 mi
02h 13m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
82°F
Tuesday

Rain Showers

Starts
Tue, May 26 6:00 AM EDT
Wind
2 to 7 mph SSW
Destination
85°F
Tuesday

Showers And Thunderstorms

Starts
Tue, May 26 6:00 AM EDT
Wind
3 to 8 mph SW

Driving Route Map

The map below follows the saved road route between Belmont and Rocky Mount.

Turn-by-Turn Driving Directions

Step-by-step road directions between Belmont and Rocky Mount.

  1. 1

    Start on the route

    37 m · 14 sec

  2. 2

    Turn left onto Glenway Street

    108 m · 20 sec · Glenway Street

  3. 3

    Turn right onto Catawba Street

    1572 ft · 40 sec · Catawba Street

  4. 4

    Turn left onto Park Street

    1.4 km · 2 min · Park Street

  5. 5

    Take the ramp slight right toward I 85 North

    1466 ft · 36 sec

  6. 6

    Merge slight left onto Senator Marshall Arthur Rauch Highway

    1963 ft · 28 sec · Senator Marshall Arthur Rauch Highway

  7. 7

    Continue on Cameron Morrison Bridge

    59.4 mi · 1 hr 9 min · Cameron Morrison Bridge

  8. 8

    Keep slight left to continue on I 85 North: Greensboro, High Point

    32.8 mi · 35 min

  9. 9

    Keep slight right to continue on US 29, US 70

    5.9 mi · 7 min

  10. 10

    Keep slight left

    36.8 mi · 43 min

  11. 11

    Keep slight right to continue on I 40 East: Raleigh

    30.3 mi · 35 min

  12. 12

    Keep slight right to continue on Wade Avenue

    3.1 mi · 4 min · Wade Avenue

  13. 13

    Take the exit slight left toward I 440 East, US 1 North: Wake Forest

    2664 ft · 1 min

  14. 14

    Merge slight left

    9.2 mi · 12 min

  15. 15

    Take the exit slight right toward I 87 North, US 64 East, US 264 East: Rocky Mount, Wilson, Greenville

    1.2 km · 58 sec

  16. 16

    Merge slight right

    16.8 mi · 18 min

  17. 17

    Keep slight left

    33.3 mi · 36 min

  18. 18

    Take the exit slight right

    1089 ft · 27 sec

  19. 19

    Turn left onto Atlantic Avenue

    1.2 mi · 2 min · Atlantic Avenue

  20. 20

    Turn left onto Tarboro Street

    979 ft · 19 sec · Tarboro Street

  21. 21

    Turn slight right onto Cokey Road

    68 m · 6 sec · Cokey Road

  22. 22

    Arrive at your destination

    0 m · 1 sec · Cokey Road

Car Route Details

A richer read on the saved driving route between Belmont and Rocky Mount.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
22 steps
6 turns on the saved route
Ramps & Exits
7
3 merges, 4 ramps or exits
Navigation Density
9.5 / 100 mi
Decision points by distance
Main Roads
Cameron Morrison Bridge
59.4 mi · 26%
I 87 North
51 mi · 22%
US 29
42.7 mi · 18%
I 85 North
33.1 mi · 14%
I 40 East
30.3 mi · 13%
I 440 East
9.7 mi · 4%
Longest Stretch

Cameron Morrison Bridge

Continue on Cameron Morrison Bridge

59.4 mi · 01h 09m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
04h 27m
Long day trip
Same-Day Return
08h 54m
Round-trip wheel time
Road vs Air
+43.8 mi
188.6 mi direct line
Halfway Stop
Alamance
02h 13m from Belmont
Leave By
8:06 AM EDT
Early departure recommended
Weather Watch

Rain Showers leaving Belmont and Showers And Thunderstorms near Rocky Mount.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Belmont to Rocky Mount?

The road trip is about 232.4 miles (374 km) and usually takes 04h 27m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

Alamance is a useful midpoint, sitting about 116.1 miles from Belmont and 116.3 miles from Rocky Mount.

How much longer is the road route than the straight-line distance?

The direct path is about 188.6 miles (303.6 km), while the road route adds roughly 43.8 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 8:06 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $32.48 one way or $64.96 round trip. Estimated CO2 is about 72.9 kg one way.

What should you check before leaving?

Before you leave, expect Rain Showers around Belmont and Showers And Thunderstorms near Rocky Mount.

Stop Ideas Near Alamance

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
These suggestions come from reviewed places and nearby services around Alamance and the surrounding midpoint area.
Burlington City Switchboard
Scenic stop 3.4 mi away

Burlington City Switchboard

Burlington , NC
425 S Lexington Ave, Burlington, NC 27215, United States
Rating 4.0/5 1 reviews Park,City government office
Stop photo coming soon
Meeting point 5 mi away

Graham City Hall

Graham , NC
201 S Main St #357, Graham, NC 27253
Rating 3.2/5 5 reviews City government office
Burlington Tax Department
Nearby stop 3.3 mi away

Burlington Tax Department

Burlington , NC
237 West Maple Ave, Burlington, NC 27215
Rating 4.0/5 2 reviews City tax office

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to Alamance.

RAIL

Burlington

8 mi away
101 North Main Street
RAIL

J. Douglas Galyon Depot

31 mi away
236 East Washington Street
RAIL

High Point

48 mi away
100 West High St
RAIL

Durham

52 mi away
400 W. Chapel Hill Street

Flight Path Map

This map shows the direct air route between Belmont and Rocky Mount. Straight-line distance: 188.64 mi (303.58 km).

Belmont

#1 Belmont

City in North Carolina, United States

Population12,622
Coordinates35.2429200, -81.0373000
Altitude208
CountryUnited States
Rocky Mount

#2 Rocky Mount

The most populous city in Edgecombe County, North Carolina.

Population53,689
Coordinates35.9382100, -77.7905300
Altitude30
CountryUnited States
Start: Belmont (-81.0373, 35.24292)
End: Rocky Mount (-77.79053, 35.93821)

Estimated Travel Time

Distance: 374 km by road

SpeedTime
30 mph (48.3 km/h)07h 44m
40 mph (64.37 km/h)05h 48m
50 mph (80.47 km/h)04h 38m
60 mph (96.56 km/h)03h 52m
70 mph (112.65 km/h)03h 19m
80 mph (129 km/h)02h 53m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
8.2 gal
31.04 L · about $32.48
Round trip
$64.96
16.4 gal · 62.08 L
Estimated CO2
72.9 kg one way
Round trip: 145.7 kg / 321 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $3.96 $32.48 $64.96
Mid-grade $4.43 $36.32 $72.64
Premium $4.78 $39.18 $78.36
Diesel $5.62 $46.12 $92.23

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in North Carolina · May 26, 2026

There is no time difference between Belmont and Rocky Mount. The current time is 11:36:04.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.