How far is Ballston Spa, NY from Hempstead, NY?

The driving distance from Ballston Spa, NY to Hempstead, NY is about 191.4 miles (308.1 km), with a travel time of about 04h 01m by car.

  • The straight-line flight distance is about 159 miles (255.9 km).
  • For a round trip, plan for roughly 08h 02m of driving time before adding stops, traffic, or weather delays.
  • A comfortable departure window is usually 6:00 AM to 8:00 AM EDT.
Trip Tools

Reverse, save, or send this route

This drive is better planned with a longer stop or an overnight stay. Copy the route link, send it to another device, or print a clean version before you head out.

Reverse Route
Quick Snapshot
Road
191.43 mi
04h 01m
Flight
158.99 mi
255.87 km direct

This drive is better planned with a longer stop or an overnight stay.

Learn Distance

Choose another destination from Ballston Spa.

Flight Distance

Direct air line
158.99 mi
Kilometers
255.87 km
Flight Time
00h 19m

Driving Distance

Road route
191.43 mi
Kilometers
308.08 km
Drive Time
04h 01m

Gas Cost Calculator

Leave and Arrive Planner

Pick a departure time to see your estimated arrival and same-day return window.

Drive time stays fixed at 04h 01m.

Arrival Snapshot
Arrive in Hempstead
Thu, Apr 23, 2:26 PM EDT
Return by in Ballston Spa
Thu, Apr 23, 6:27 PM EDT
Useful when you're deciding between a quick errand, a day trip, or a longer stop.
Leave Ballston Spa
2026-04-23T10:24
Arrive Hempstead
Thu, Apr 23, 2:26 PM EDT
Route Timing
04h 01m
One way by road
Best Departure Window
6:00 AM to 8:00 AM EDT
Leave early for more breathing room
Arrive between
10:01 AM to 12:01 PM EDT

An early departure helps you fit a real stop into the day without turning the return into a late-night drive.

Leave by
8:58 AM EDT
Keeps a same-day return open with about 04h 00m at the destination.
Back in Ballston Spa
9:00 PM EDT
Early departure recommended

You are leaving earlier than the recommended window, which gives you extra margin for breaks and traffic.

Halfway Point

A useful midpoint for breaks, coffee, or meeting in the middle.

Mid-route stop
New Paltz
NY

Town in New York

From Ballston Spa
95.8 mi
02h 00m
To Hempstead
95.7 mi
02h 00m

Route Weather Snapshot

Check the forecast at both ends before you head out.

Origin
62°F
Thursday

Mostly Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
2 to 10 mph NW
Destination
Hempstead Weather
NY
Live fallback forecast
58°F
Thursday
Using Mineola as the closest live forecast in the Nassau County weather hub.

Mostly Sunny

Starts
Thu, Apr 23 6:00 AM EDT
Wind
6 to 9 mph NW

Driving Route Map

The map below follows the saved road route between Ballston Spa and Hempstead.

Turn-by-Turn Driving Directions

Step-by-step road directions between Ballston Spa and Hempstead.

  1. 1

    Start on West High Street

    20 m · 9 sec · West High Street

  2. 2

    Turn right onto Church Avenue

    1.5 km · 2 min · Church Avenue

  3. 3

    Turn left onto State Highway 67

    3.1 mi · 5 min · State Highway 67

  4. 4

    Enter the roundabout and take exit 2 toward Dunning Street

    35 m · 2 sec · Dunning Street

  5. 5

    Exit the roundabout onto Dunning Street

    156 m · 13 sec · Dunning Street

  6. 6

    Take the ramp slight right

    1257 ft · 31 sec

  7. 7

    Merge slight left onto Adirondack Northway

    20.3 mi · 25 min · Adirondack Northway

  8. 8

    Keep slight right to continue on I 87 South, I 90: Boston, Albany, New York, Buffalo

    1694 ft · 32 sec

  9. 9

    Continue on I 87 South, I 90 West: New York, Buffalo

    2619 ft · 51 sec

  10. 10

    Keep slight right to continue on I 87 South: New York

    117.8 mi · 2 hr 17 min

  11. 11

    Keep slight right to continue on I 287 South, NJ 17 South: New Jersey

    1.5 km · 60 sec

  12. 12

    Continue straight

    2496 ft · 39 sec

  13. 13

    Keep slight left to continue on NJ 17 South: Mahwah

    14.1 mi · 19 min

  14. 14

    Take the exit slight right toward NJ 4, GSP South: Paterson, Fort Lee, New York

    566 ft · 19 sec

  15. 15

    Keep slight left to continue on NJ 4 East: Fort Lee, New York

    2455 ft · 1 min

  16. 16

    Merge slight left

    1417 ft · 24 sec

  17. 17

    Continue straight

    6.4 mi · 9 min

  18. 18

    Take the exit slight left toward I 95 North: George Washington Bridge

    1124 ft · 18 sec

  19. 19

    Merge slight left

    1.2 km · 55 sec

  20. 20

    Keep slight left

    1.3 km · 1 min

  21. 21

    Continue on George Washington Bridge (upper level)

    3174 ft · 1 min · George Washington Bridge (upper level)

  22. 22

    Continue on Trans-Manhattan Expressway

    1.2 km · 1 min · Trans-Manhattan Expressway

  23. 23

    Continue on Cross Bronx Expressway

    4.7 mi · 6 min · Cross Bronx Expressway

  24. 24

    Keep slight right to continue on Cross Bronx Expressway

    2 mi · 3 min · Cross Bronx Expressway

  25. 25

    Merge slight left onto Throgs Neck Expressway

    3271 ft · 58 sec · Throgs Neck Expressway

  26. 26

    Continue on Throgs Neck Bridge

    2 mi · 3 min · Throgs Neck Bridge

  27. 27

    Continue on Clearview Expressway

    5 mi · 6 min · Clearview Expressway

  28. 28

    Turn left onto Hillside Avenue

    1.2 km · 1 min · Hillside Avenue

  29. 29

    Turn right onto Braddock Avenue

    1.1 mi · 2 min · Braddock Avenue

  30. 30

    Turn left onto Jamaica Avenue

    934 ft · 34 sec · Jamaica Avenue

  31. 31

    Continue on Jericho Turnpike

    2886 ft · 57 sec · Jericho Turnpike

  32. 32

    Turn slight right onto Tulip Avenue

    2 mi · 4 min · Tulip Avenue

  33. 33

    Turn right onto New Hyde Park Road

    2197 ft · 56 sec · New Hyde Park Road

  34. 34

    Turn left onto Hempstead Turnpike

    2 mi · 4 min · Hempstead Turnpike

  35. 35

    Turn slight right onto Front Street

    1.3 km · 2 min · Front Street

  36. 36

    Turn right onto Greenwich Street

    548 ft · 11 sec · Greenwich Street

  37. 37

    Turn left onto Peninsula Boulevard

    1041 ft · 26 sec · Peninsula Boulevard

  38. 38

    Arrive at your destination

    0 m · 1 sec · Peninsula Boulevard

Car Route Details

A richer read on the saved driving route between Ballston Spa and Hempstead.

OSRM road route
Drive Character

Highway-focused drive

Most of the mileage stays on named highways, so the important moments are ramps, exits, merges, and the final local approach.

Directions
38 steps
14 turns on the saved route
Ramps & Exits
9
4 merges, 5 ramps or exits
Navigation Density
19.9 / 100 mi
Decision points by distance
Main Roads
I 87 South
119 mi · 62%
Adirondack Northway
20.3 mi · 11%
NJ 17 South
14.1 mi · 7%
NJ 4 East
7.12 mi · 4%
Cross Bronx Expressway
6.64 mi · 3%
Clearview Expressway
5.02 mi · 3%
Longest Stretch

I 87 South

Keep slight right to continue on I 87 South: New York

118 mi · 02h 17m

Route Summary

A quick read on whether this route feels easy, ambitious, or worth planning around.

Trip Read

A longer out-and-back drive

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

Drive Time
04h 01m
Long day trip
Same-Day Return
08h 02m
Round-trip wheel time
Road vs Air
+32.4 mi
159 mi direct line
Halfway Stop
New Paltz
02h 00m from Ballston Spa
Leave By
8:58 AM EDT
Early departure recommended
Weather Watch

Mostly Sunny leaving Ballston Spa and Mostly Sunny near Hempstead.

Trip Questions

Direct answers travelers usually want before committing to the drive.

How long does it take to drive from Ballston Spa to Hempstead?

The road trip is about 191.4 miles (308.1 km) and usually takes 04h 01m in normal driving conditions.

Is this a same-day trip or an overnight route?

This is still possible in one day, but it becomes a long driving day. Leaving early and planning your stop window matters more here.

What is the halfway point on this route?

New Paltz is a useful midpoint, sitting about 95.8 miles from Ballston Spa and 95.7 miles from Hempstead.

How much longer is the road route than the straight-line distance?

The direct path is about 159 miles (255.9 km), while the road route adds roughly 32.4 extra miles because roads do not follow the straight air line.

When is the best time to leave for this route?

A good departure window is usually 6:00 AM to 8:00 AM EDT. If you want a more comfortable same-day return, try to leave by 8:58 AM EDT.

How much will gas cost for this route?

Using about 28.3 MPG, regular gas is estimated at $27.06 one way or $54.12 round trip. Estimated CO2 is about 60 kg one way.

What should you check before leaving?

Before you leave, expect Mostly Sunny around Ballston Spa and Mostly Sunny near Hempstead.

Stop Ideas Near New Paltz

Useful break, food, and waypoint ideas within about 15 miles of the route midpoint.

Mid-route Guidance
Local place coverage is thin around New Paltz, so nearby transit and meeting points are shown instead.
Reviewed stop coverage is still thin around this midpoint, so practical transit waypoints are shown on the right.

Transit and Meeting Points

Useful pickup, handoff, or rendezvous points close to New Paltz.

RAIL

Poughkeepsie station

13 mi away
41 Main St.
RAIL

Rhinecliff–Kingston station

22 mi away
Hutton and Charles Sts.
RAIL

Hudson

61 mi away
69 South Front St.
RAIL

Croton–Harmon station

64 mi away
1 Croton Point Avenue

Flight Path Map

This map shows the direct air route between Ballston Spa and Hempstead. Straight-line distance: 158.99 mi (255.87 km).

Ballston Spa

#1 Ballston Spa

City in Saratoga County, New York, United States of America

Population5,189
Coordinates43.0009100, -73.8490100
Altitude96
CountryUnited States
Hempstead

#2 Hempstead

Located in Nassau County, New York, this hamlet and village is a major commercial and transportation hub.

Population764,055
Coordinates40.7062100, -73.6187400
Altitude17
CountryUnited States
Start: Ballston Spa (-73.84901, 43.00091)
End: Hempstead (-73.61874, 40.70621)

Estimated Travel Time

Distance: 308 km by road

SpeedTime
30 mph (48.3 km/h)06h 22m
40 mph (64.37 km/h)04h 47m
50 mph (80.47 km/h)03h 49m
60 mph (96.56 km/h)03h 11m
70 mph (112.65 km/h)02h 44m
80 mph (129 km/h)02h 23m

Fuel, Round Trip and CO2

Estimated fuel cost and emissions for this route.

One-way fuel
6.75 gal
25.57 L · about $27.06
Round trip
$54.12
13.5 gal · 51.14 L
Estimated CO2
60 kg one way
Round trip: 120 kg / 265 lb CO2, using regular gasoline.
Fuel$/galOne wayRound trip
Regular gas $4.01 $27.06 $54.12
Mid-grade $4.48 $30.25 $60.49
Premium $4.86 $32.81 $65.62
Diesel $4.69 $31.68 $63.37

Assumes 8.3 L/100 km (about 28.3 MPG). CO2 is an estimate and varies by vehicle, fuel blend, traffic, and terrain.

Prices in New York · Apr 23, 2026

There is no time difference between Ballston Spa and Hempstead. The current time is 10:24:41.

Distance to Other Cities

Planning a road trip? See the full trip guide on Trip.ovh — stops, fuel costs, weather, and departure timing.

How did we calculate? Place names are translated into coordinates. The Haversine formula calculates straight-line distance; driving distance uses road network data.